All people want to have good communication with others, be more confident with themselves, and avoid unnecessary conflicts, but they don't know how. The answer is in assertiveness. Being assertive is in the middle of being passive and aggressive, but the feelings of others are taken into account, those of oneself and the balance is found.
If you are passive when expressing your opinion, you can be submissive. And if you are aggressive with your point of view, you can be hostile or, worse still, a stalker. But if you learn to be assertive, you can express yourself without being passive or aggressive, and you will have a better chance of getting what you want ... Best of all, your children will also learn to be when they see you being that way in your day. day. If you want your children to be more assertive, there are some habits that can help them.
Understand assertiveness
Assertiveness is an interpersonal skill in which you demonstrate the healthy confidence to stand up for yourself while still respecting the rights of others. When you are assertive, you are not passive or aggressive, but direct and honest.
Open communication style
The critical communication style, the key is to be respectful to those with whom you are trying to communicate. Pay attention to your body language as well as the words you say, and make sure you are consistent with your words, body language, and tone. Never expect people to read your mind; If you want something, you have to say it, and if something bothers you, say it. Appearing confident when applying or setting a preference is important. Stand up, Lean in slightly, smile or keep a neutral facial expression, and look the person in the eye.
Understand and accept differences
Assertiveness does not mean being dismissive of other people's views. As you express your own opinion, work to understand other points of view. Don't let differences annoy or annoy you; Remember that differences do not necessarily mean that you are right and the other person is wrong. Try to understand their point of view. Listen respectfully and don't interrupt when they are talking.
And remember that staying calm and setting personal limits is paramount.