Is your child very nervous, not standing still and you're thinking he's hyperactive? It may or it may just be a very restless child. We tell you some guidelines between a boy, girl, energetic and one with a disorder, and it is that it is not so easy to say my son is hyperactive. Cases in which the level of hyperactivity is above normal must be detected
We will also try to help you by giving you a series of ideas with which you can channel their potential. And remember, a healthy child will be one who moves, is mentally and physically restless. So when your child seems listless for a few days, then it is time to worry.
Is my child very restless or hyperactive?
It seems that nowadays any child who is very restless is classified within the attention deficit hyperactivity disorder (ADHD). But it may simply be a restless, moved, mischievous, impulsive, energetic child, that is to say: a child.
For a child to have a lot of energy is fine, but if he does not know how to channel it, it can be complicated, for him and his family. What they need are means of venting, understanding, high doses of patience and making the limits very clear. These children, in general, also require greater attention and clearer programming.
If your child has been diagnosed with attention deficit hyperactivity disorder, the professional who takes care of him or her will have given you a series of guidelines and recommendations to carry out the day to day. Because The most important thing is not the level of hyperactivity, but the difficulties that it may cause, both at the learning level, at the social level and at the behavioral level.
How to help a restless child
If your child is very restless and you don't know what to do, we are going to give you some ideas to help him. A restless child needs more answers than one that is not, you need to know more than anyone else what is going to happen. If everyone benefits from the routine, your child will do it even more. It is recommended that you tell him about his day to day, that you maintain discipline with his habits and that you repeat all the steps to follow in a loving way.
If a child is not clear about the limits, they will feel lost, without containment, which will cause nervousness and insecurity. You should maintain firm but comprehensive rules; and do not constantly change them or hesitate to ask you to comply.
To very restless children they love to feel usefulSurely you have observed this attitude in your son. Let that energy serve to help with the housework, according to their age. Of course, take it to the park, enjoy the outdoors as long as possible. Playing sports It will also help you a lot to better channel all your energy.
Some tips to calm a very restless child
There is no one who knows your child better than you. Pay attention to their red flags. For example, if sugar is stimulating too much, avoid giving it sweets. Or if you're nervous about something, a birthday party, the notes, talk to him about the subject in a simple way. This will strengthen their confidence, at this age you are still their main source of support.
Un bath with hot water and a massage to appease their spirits they are always appreciated, at any age. Restless children also do very well doing activities that engage their attention and develop fine motor skills, such as puzzles, play dough, finger painting, or construction games. Although at first it costs them a little, in the end they will stay tuned
At home you can practice some relaxation techniques together. Children almost always participate in them with good pleasure, if you explain well what it is about. Once they realize how good they feel, they will almost do it on their own.