Can you cross your legs during pregnancy?

Can you cross your legs during pregnancy?

It is true that many women adopt the posture of crossing their legs whenever they are sitting. According to the data and in some advertising campaigns it has been described that this posture is detrimental to circulation. While we remember, spending a lot of time in this position can ultimately leave the foot or leg numb. Other questions are whether you can cross your legs during pregnancy and for this we are going to debate if this posture has consequences for the mother or the baby.

There are many questions and a great debate is opened concerning what things a pregnant woman can or cannot do. Respecto a feeding is one of the keys and where one hundred percent is not trusted about what is introduced into the body. It is worth listening to some of the warnings where many of them will go unnoticed or where such doubts will exist.

Can you cross your legs during pregnancy?

We know the ins and outs of crossing legs. They range from an innumerable list of consequences that go all related to blood pressure. It can eventually cause nerve damage or varicose veins, although further examination is needed to see what is true in all these theories.

What is certain is that staying in this position for a long time can cause peroneal nerve palsy what can cause you can not lift the front of the foot, or the fingers. If this happens when you're not pregnant, imagine what it would be like to adopt this position when you already maintain a protruding belly.

You can cross your legs during pregnancy, but without a doubt, the size and position of your hips will leave you in no doubt that the most relaxed posture is to have your legs uncrossed and somewhat open.

Can you cross your legs during pregnancy?

Does crossing legs harm the baby?

There's nothing wrong with having your legs crossed. The baby is fully protected inside the uterus thanks to the amniotic fluid, the uterine cervix and the mucous plug. These elements protect you from many unforeseen events and the fact of having your legs crossed it is not strong enough to harm or bother the baby.

It has also been said that can cut off baby's breath, something that is totally absurd, since air does not enter babies from the outside and is only administered through the amniotic sac through the umbilical cord, within a closed space.

Another myth is that if you stay for a long time with your legs crossed, the umbilical cord could with time wrap around the baby's neck. This fact usually happens frequently, but no action has ever been related to this specific data.

Can you cross your legs during pregnancy?

Crossing the legs can harm the mother

We have already detailed that crossing the legs when sitting does not harm the baby at all. But this position is not recommended since maintaining this position for a long time It can interfere with blood circulation in the legs.

In itself, the increase or volume of blood in a pregnant woman, the weight of the baby and the accumulation of liquids is a fairly frequent discomfort. If the woman tends to cross her legs can further intensify the problem. The blood vessels in this position are pressed making circulation very difficult.

If the difficulty in blood circulation continues, it can create associated problems, including varicose veins. During pregnancy they can already be a problem during gestation and the accumulation of liquids, but if we do not take measures, such as crossing the legs, they may get much worse. Varicose veins can become very unsightly, annoying and create itching and a burning sensation.

blood obstruction is associated with other health problems and that can appear, such as numbness, anthills, numbness in the legs, a feeling of heaviness, back pain and a feeling of tired legs.


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