Pregnancy involves a series of great physical and emotional changes in the pregnant woman. From the first days of pregnancy, they begin to happen hormonal changes necessary for pregnancy to be possible. In addition to all the physical changes that become evident as the gestation period progresses. If you are pregnant or planning a pregnancy, you will be interested in knowing how your body is going to change during this period of your life.
Changes in the first trimester of pregnancy
Maybe the first change and more evident to yourself will be the absence of your menstruation. This is the first sign that something is happening and what generally alerts you that there may be a pregnancy. But this is not the only change that your body will undergo throughout your pregnancy.
During the first weeks, different changes begin to happen that may not be too obvious to you, but the people around you will definitely notice:
- Breast augmentation. The breasts increase in size as soon as pregnancy occurs, which may confuse you and make you think that this change is a consequence of the next menstruation. You will also notice more sensitivity in the nipples, even a fairly intense pain at the simple contact with the rub. Maybe even some dark brown spots around the nipple. Hyperpigmentation It can affect different areas of the body, especially the face, so it is very important that you take great care of your skin.
- Lack of energy. During the first trimester of pregnancy, you will feel especially tired and low on energy. Something that will happen as the weeks go by, although not definitely.
- Nausea and fatigue. Most women suffer from the familiar morning sickness, although it is not a norm and it may be that you do not suffer.
- The uterus increases in size. This is something you will not notice, although it is possible that an increase in the size of the uterus will cause you discomfort in the pelvis.
- Mood swings and irascibility. Hormonal changes will cause you to be more sensitive and to suffer sudden mood swings.
- More vaginal discharge.
- Increased feeling of urge to urinate.
Changes in the second trimester of pregnancy
Generally, the arrival of the second trimester is a break for the future mother. Morning sickness usually disappears and energy and vitality are restored. However, your body will continue to change by leaps and bounds and these physical changes will become more and more evident.
- Your weight will increase between 4 and 5 kilos. That would be recommended, although each woman and each pregnancy is completely different. Try to watch your weight to stay healthy throughout your pregnancy and avoid possible complications from being overweight.
- The linea alba appears on your abdomen. It is a darker line that goes from the navel to the pelvis.
- You will notice the movements of your baby. At first it will be difficult for you to identify it as your child's movements, but soon you will be able to recognize them with ease and a lot of emotion.
- You may begin to notice difficulty digesting. Often appear the annoying heartburn, look these tips to avoid them.
Changes in the third trimester of pregnancy
Your baby's arrival is near and you feel it more and more easily, you can feel his hiccups and his movements very easily. These are the most frequent changes in the last stage of pregnancy.
- Braxton Hicks contractions. Your body is preparing to bring your child into the world and in the weeks leading up to pregnancy, you will notice abdominal discomfort and small contractions.
- You will gain as many kilos. The most advisable thing would be that they were between 3 and 5 kilos, try to exercise and not neglect yourself in these weeks, your weight can get out of control easily.
- Excessive sweating. During the last weeks of your pregnancy you will notice that you sweat much more than usual in your case, it is something very common in pregnant women in this period.
- Constant urge to urinate. You will probably have to get up frequently at night to relieve your urge to urinate.
- Back pain and leg cramps. It is essential that you do physical activity to avoid fluid retention and back pain.