Enjoying childhood with family and friends is directly related to more happiness in adult life. Adults who have had a happy childhood are less at risk for depression and mental illness, and if that were not enough, they will also have healthier interpersonal relationships. The key to being a happy adult is accumulating as many good experiences as possible.
The more positive experiences, the lower the risk of suffering from mental illnesses such as depression. This is important that Let all parents know so that they can enhance these beautiful experiences in their children.
On the other hand, adverse childhood experiences increase health problems in children and adults, perhaps due to the lack of positive experiences. In this sense, positive experiences in childhood are the key to influencing the health and well-being of adult life. Also, when children are happy, it is easier for them to recover from adverse situations in adulthood or complicated interpersonal relationships.
If you do not want your children to have mental health problems in the future, such as depression or anxiety, then focus on the present of your children so that their future is as positive as possible. Sometimes adverse situations can also make children feel more resilient and realize the importance of social support. But like everything, These adverse situations to be positive should be balanced with positive situations.
In this sense, only having positive lived situations does not indicate that you always have good mental health, and the same happens with adverse situations ... The balance between different life experiences is what will make people have a happier adult life. How were your experiences in childhood?