It's always been hard to raise a child. The world has never been simple, no matter the time, there have always been challenges for the new generations. Is there a parenting manual? No, the truth is that lChildren learn by imitation, what they experience every day in their environment will mark their future path.
Happiness is a relative concept, it is possible that your life is full of achievements and still you do not feel that you are happy. Each person has their goals and their needs to live their lives peacefully, it is up to each one to fight to achieve those goals. Achieving them, however, does not guarantee happiness. Joy goes down another lane and that is where we can think that there are good possibilities for the equation happy parents, happy children work
happiness and joy
We said above that happiness is a relative concept. Others say that happiness is simply enjoying many joyful moments. The truth is that we can have everything and still not be happy.
In return joy is a quick feeling, easy to obtain and offer with a simple gesture. Joy has the power to change your mood, the feeling of joy has the power to transform your day at a stroke. Offering joy to other people is a mission of each one, especially with our children. Children need and deserve to live in a happy environment that gives them the wonderful feeling that joy produces.
Life sometimes makes it very difficult for you to have the ability to show yourself happy before others. Work frustrations, day-to-day problems and logical complications of adults, are transmitted to children who see their surroundings turn gray and dark.
Fill the lives of your children with joy
Giving children healthy and happy childhoods should be our goal. I firmly believe that one cannot know what the world will bring, but one can give them a happy childhood to be a refuge from those problems or situations of adult life.
So many parents wonder how can they raise happy children In today's world. It is not about giving them a mountain pleasure or immediate gratification but, in fact, quite the opposite. A happy child will be able to make permanent tools, beyond instant gratification. How will he have those tools? We can help them adopt healthy and happy habits.
Child psychologists give us some tips or advice:
- The best way to achieve this is basically include outdoor games in their lives. Yes, climbing trees, getting dirty in the mud, or looking for bugs boosts your spirits in a good way. You can insist that he read a book in the garden or do his homework. Playing outside has also been shown to increase empathy, engagement and self-control, ultimately critical social skills for anyone.
- Limit screen time it is also a necessary thing. Yes, it is super difficult, but necessary in the end. We cannot leave spending hours playing in their hands. You have to make them play a sport, do some homework and stuff. It is not pleasant, but the time in front of the computer or the smartphone must be controlled.
- practice gratitude it also helps develop happiness tools. We can show sincere gratitude for what they do for us or talk about the things we are grateful for.
- We must also be careful about our expectations regarding children's educational or athletic achievements. We must value the effort, not the result. If we do it wrong, the children end up working to meet our expectations and not theirs.
- They can exercise self-control is also positive. For example, you can place a bowl so that the mobiles are left at dinner time or when he does his homework, or you can take the electronic elements out of the bedrooms.
- Sharing meals as a family is essential. It is something that many families no longer do, all around a television, or worse, on their screens. Although the schedules work against family gatherings, it is necessary to ensure that at least one meal a day, preferably dinner, is with the family. It will be the time to talk, to trust the other.
- It is also positive distribute household chores among your little ones as you encourage individual and collective responsibility.
Any kind gesture is enough to make a child feel happy and happy. A hug, a sound kiss, an improvised game in the middle of dinner, will break the child's routine creating a sense of joy to be taken to bed. Do not miss the opportunity to show your children the kind face of life, they will have time to live for themselves the hard moments that we all have to live.
If your children live with the bitterness of the elders, with the pain and frustration, with shouting and with iron discipline, they will grow up as insecure, dull and unwilling children to grow. Surely do not be aware of the power you have over your childrenThey are sponges that absorb everything that happens around them. Do a breathing exercise every day when you come home, leave behind the door everything that the day has happened.
Cheerful parents, happy children
Children who live with joyful and funny adults, grow up happy, develop the ability to bring joy and happiness to other people. Teach your children this valuable life lessonBeing polite, greeting people, offering a look or a smile, can help other people overcome moments of bitterness.
Keep in mind that kids don't need to be happy all the time, either. In fact, they must experience uncomfortable emotions such as sadness, anger or fear. There's no need to cheer your child up or intervene every time they go through such a moment. On the contrary, one must help them through those emotions.
The truth is that it is not the fault of the parents if the children are not happy all the time. It is not our job to become responsible for the happiness of our children but, as we said at the beginning, give them the tools they need to manage their emotions in a healthy way.
The key is in give them during childhood and adolescence a loving environment. Children know who loves them and who cares about them, and if they have grown up surrounded by love, they may be better able to cope with life's circumstances.