We know that a pregnancy has a continuity of up to 42 weeks gestation and that arriving at week 40 it is evident that the desire for the baby to arrive turns into impatience. Future moms who reach this gestation period are already very heavy and are just waiting to have their baby in their arms. That is why, that some mother comes to question what you can do to have your child born as soon as possible and in good health.
It is best to let nature take its courseBut there is some kind of technique that can be used to make the process much more bearable. There are relaxation therapies and some non-invasive and natural methods that can be implanted without harm to mother and baby.
Is there really any kind of stimulation for my child to be born earlier?
Pregnancy develops with all kinds of stimulations and senses that they discern during gestation. We can also use many of these resources so that the baby reaches its maximum splendor just before birth. We are talking about a single baby, but we already know that pregnancy can be multiple. So the same method can work for several babies.
There are multiple methods that serve as stimulation so that the baby is born with better faculties, we can even already maintain personal contact with sounds and words before birth occurs. Other types of techniques will serve as stimulation, but this time they will serve for the child to be born advance and with guarantee, it will be induced with natural tips that could prove to be effective.
Tips for the baby to be born faster
You've probably heard of the benefits of walking, and the truth is that it is an infallible, natural and healthy method. In addition, it is effective to advance labor since the technique of moving and breathing is much more powerful than a sedentary lifestyle.
Exercise helps create oxytocin, a natural hormone that will help you relax and position or fit your baby perfectly in the birth canal. The movement of the pelvis will lower it more easily as the cervix begins to be erased. It is recommended to walk up to two hours a day, But don't overdo it to avoid exhaustion or some kind of injury.
Do relaxation exercises or find ways to relax. The meditation It is an effective and very relaxing way to find a way to calm your body and mind. The purpose is not to create adrenaline in the body, which will be responsible for creating stress and preventing the body from preparing and preventing contractions. Look for the ways how follow relaxation therapies: eat healthy, take a nice warm and relaxing bath from time to time, drink a rich infusion, listen to relaxing music ...
Have sex more regularly, but with respect. It can be a way to facilitate labor since we stimulate the cervix, helping it to dilate. With this type of exercise we raise oxytocin levels again and the man's own seminal fluid will help create the onset of contractions.
There has been talk of the consumption of certain foods that can cause labor. Chocolate is one of the stimulants that help the baby move for ultrasound scans. In the same way it can be used as an exciting so that the baby can produce movements of an onset of labor. Other foods, but not yet scientifically proven, can be herbs such as basil and oregano, pineapple and ginger.
Other methods that are useful are the specific exercises that are given in some centers and special ones for already advanced pregnancies. Is about ball exercises where the mother will exercise the back and the tilting of the pelvis. Another system that works for some women is the stimulation of your nipples. This method is effective as oxytocin is still being created thanks to his caresses and small pinches.
These are some of the methods that are most often used when the date is close to a possible delivery. They will be used effectively and naturally, since they are not invasive at all. They will be helping to facilitate and produce more oxytocin in a formal and natural way. To learn more about the moments around the delivery you can read "how to distinguish that delivery is near" o "how are labor contractions".