Wasan gwiwar Tennis a cikin yara, sanadiyya da magani

wasan kwallon tennis a yara

Idan yaronka yana yawan fama da zafi a gwiwar hannu ko hannu wataƙila kuna fama da a kumburin jijiyoyin a wannan yankin, abu mafi mahimmanci shine kuna yin wasu ayyuka ko wani nau'in wasanni kuma suna haifar da irin wannan rashin jin daɗin.

Tennis gwiwar hannu a cikin yara ba damuwa bane yawanci yakan samo asali ne a wancan shekarun, yawanci tsofaffi suna wahala kuma saboda dalilai daban-daban, kodayake ya fi yawan samun shi a cikin mutanen da suke yin wasan tanis ko makamantansu Saboda motsawar da suke yi koyaushe, sabili da haka, idan ɗanka yana yin ta, yana iya fama da wannan rashin jin daɗin.

Definition

Tennis gwiwar hannu kuma aka sani da epicondylitis na gefe kuma ya kunshi kumburi na jijiyoyi. Yanki ne na asali inda humerus tare da radius da ulna suka hadu, wadanda ake bayyana su ta hanyar jijiyoyi da taimakon wadannan jijiyoyin, wanda idan aka canza su na iya haifar zafi lokacin bayyana hanun.

Cutar cututtuka

Mafi mahimmancin alama zai kasance koyaushe zafi a gwiwar hannu. Yana iya farawa da ɗan ƙaramin ciwo lokacin da haskaka daga gwiwar hannu zuwa goshin hannu da wuyan hannu.

Yaron zai samu wahalar yin motsi na yau da kullun kamar yin motsi mai sauƙi, riƙe abubuwa da hannunka, har ma juyawa da hannunka kamar ƙofar ƙofa.

Wata alama da yawanci take bayyana ita ce asarar ƙarfi yawanci a cikin gaban hannu, taurin kai da asarar motsi zasu bayyana a gwiwar hannu ko hannu.

A cikin ɗan bincike Idan gefen gwiwar hannu ya taɓa, yaron zai lura da ciwo mai rauni, haka nan idan ka lura kumburi a yankin ya kamata ka je likita don binciken karshe.

wasan kwallon tennis a yara

Abubuwan da suke haifar dashi

Gabaɗaya waɗannan raunin sun fi yawa a cikin tsofaffi fiye da yara. Yawanci ana bayar dashi ta hanyar amfani da shi akai-akai maimaita kokarin da aka yi tare da tsokoki na hannu kuma wanda ya mika zuwa wuyan hannu da yatsunsu. Wasan Tennis na daga cikin wasanni inda irin wannan raunin ke faruwa akai-akai. Gaskiya ne cewa idan yaro ya fara yin wannan wasan tun yana ƙarami, zai yi masa wuya ya sha wahala idan ya tsufa, tun da zai koyi yadda ya kamata ya fahimci raket ɗin kuma ya buga kwallon da kyau.

Wasannin Racquet sune galibi haifar da wannan cutar, amma duk wani aiki da ke buƙatar maimaita motsi a cikin wannan yanki na iya haifar da bayyana kuma sabili da haka dole ne a sanya wannan motsi ya daina na wani lokaci.

Tennis gwiwar hannu

Likita don tabbatar da wannan raunin zai yi cikakken bincike tare da motsi hannu a cikin yaro,  palpate wasu dabarun yankunan ganin ko yana korafin wani ciwo. Idan baka cimma matsaya ba, za'a bar ka a matsayin hanya kaɗai yi duban dan tayi, tunda tana iya tantance ainihin cutar.


Idan sakamakon ya zama tabbatacce, likita zai ɗauki matakai da yawa don a bi kulawa ta musamman:

  • Ka huta ka huta za su kasance mafi kyawun abokai don maganin ko aƙalla ba za su ci gaba da yin nau'in aikin da ke haifar da shi ba.
  • Shan magungunan cutar zasu taimaka ya zama wani bangare na saukaka radadi da kumburi.
  • Sanye da munduwa Hakanan yana iya taimakawa tallafawa bayan ƙashin gaban ku don ku huta tsokoki da jijiyoyin ku.
  • Taimako daga likitan kwantar da hankali bai yi yawa ba, domin zai iya taimaka maka yin atisaye masu amfani da shakatawa don samun cikakkiyar warkarwa har ma da taimakawa wajen yin tausa wanda zai taimaka wajan motsa tsokoki don gyara mai kyau.

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