Matakan ci gaba na samartaka

matasa jerin

La samartaka Mataki ne na rayuwa wanda jikin yaro, da na yarinyar, ya fara kwarewa manyan canje-canje. Tare da waɗannan canje-canje, masu tunani da jiki suna shirin zama manya. Koyaya, waɗannan canje-canjen basa faruwa a duka kuma a lokaci guda, ko a daidai wannan matakin.

Shi ya sa muke magana a kai matakai daban-daban ko milestones a cikin samartaka, da kuma balaga tafiyar matakai biyu na motsin rai, a hankali, da kuma ta jiki. Fiye da lessasa wannan shine yarjejeniya game da waɗannan matakan: pre-samartaka, farkon samartaka da marigayi balaga.

Lokacin tsufa

Zamu iya yin la'akari da cewa samartaka a Turai tafi daga shekara 8 zuwa 11. Saboda haka muna magana ne game da al'adun da ake kira duniyar farko. A cikin wannan matakin akwai miƙa mulki tsakanin ƙuruciya da samartaka. Ya yi daidai da farkon balaga.

A cikin wannan matakin, kamar sauran, akwai canje-canje na zahiri, na tunani da na tunani. Ofaya daga cikin mizanin ci gaban rayuwa wanda ya fara bayyana a wannan matakin shine ci gaba cikin tunani cikin ƙididdigar magana. Yara maza da mata sun fara tunani yanayin tunani ko ayyukan hankali da lissafi. Fara damuwa da auna mai yuwuwa sakamakon na ayyukansu. Wannan shine ɗayan farkon mizanin babban tunani.

Lokaci ne kuma da ya dace da matsayin jinsi. Ana gabatar da rikice-rikice ko tabbatarwa don kauce wa ra'ayoyi masu nasaba da bayyanar da halaye na rawa tsakanin maza da mata.

Adolesuruciya da wuri


An fara samartaka tun daga shekarun 11 zuwa 15. Lokaci ya yi da canje-canje na hormonal. Jiki canzawa gaba daya, canje-canje a cikin murya, ci gaban tsokoki da gabobin jima'i. 'Yan mata suma suna da canje-canje na murya, amma mafi sauƙin canje-canje sune haɓakar kirji, gashi, da kuma faɗaɗa ƙashin ƙugu. Hakanan za'a iya samun ƙaruwar kitsen jiki.

A lokacin samartaka, ikon yin tunani cikin ƙa'idodi ya zama cikakke. Kuna iya fita daga kankare kuma gudanar da bincike wanda zaku sami mafita da yawa da madadin. Da saukin kai yana da muhimmiyar rawa, ana neman nassoshi a wajen dangi. Groupungiyar tana taimakawa matashi don jimre da rikice-rikice, kamar gazawar makaranta, raunin zuciya ko rashin jituwa da iyaye. Hakanan zai zama shine babban, ko kusan shine babban tushen samun bayanai. Hanya ce ta gina girman kanku da tunanin ku.

Yawancin matasa a wannan matakin na iya zama da damuwa a cikin su sabon jikin manya da boye shi. Hakanan zasu fara nuna kunya game da tsiraici da kuma nuna soyayya daga manya.

Arshen samartaka

farin ciki matashi

Wannan shine ƙarshen matakin matashi, kuma bisa ga WHO yana faruwa kusan tsakanin shekaru 15 zuwa 19. Wasu masu bincike sunyi la'akari da cewa wannan lokacin ba ya bambanta sosai da girma. Wannan saboda akwai shi a wasu al'adu, kamar namu misali, amma ba a wasu ba. Koyaya, da tasirin tunani Wannan matakin a cikin al'ummar mu na hakika ne, sabili da haka, ya ƙunshi jerin manyan lamuran da ke tasiri ga tsarin balagar yarinyar.


Wannan shine matakin da lamirin jama'a, abin da ya sa wataƙila matasa suna da sha'awar motsi ko zamantakewa. Nau'ikan nau'i biyu na alamun rikice-rikice ko alamu na yau da kullun sun bayyana: tallatawa da rashin mutunci. Sanarwa ce ta nuna son kai irin na matakan da suka gabata, kodayake baya ɓacewa gaba ɗaya.

A matakin jiki, su duka da su sun isa ga 95% na ci gabantaSuna da kyakkyawar ma'anar jikinsu, suna kula da shi ba tare da matsi na tsara ba, kuma kwakwalwa tana ci gaba da haɓaka. Tare da ƙarshen ƙuruciya, iyaye suna jin kusancin matashi, kuma akasin haka. Lokaci ne na fara daidaitawa ga iyaye mata, kuma lokaci ne na baiwa yara dama.


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