Shin kuna da ciki kuma kun ji buƙatar gaggawa don tsabtace, oda da shirya komai lokacin da jaririn ya iso? Shin kun taɓa yin fenti bango, goge goge, canza tsarin kayan daki ko yin wani aiki a gida da ba ku yi ba a baya? Idan kun ji an gano ku, kuna iya rayuwa abin da aka sani da «Ciwon gida», jihar Halin haɓaka da wasu mata ke fuskanta a ƙarshen ɗaukar ciki kuma hakan yakan fi shafar sabbin iyaye mata. Amma shin akwai cututtukan gida da gaske ko kuwa tatsuniya ce kawai?
Idan muka kalli dabbobi, za mu ga hakan yawancin jinsuna, suna da irin wannan halayyar gabanin zuwan samarinsu. Tsuntsayen suna shirya shelansu kafin kwanciya da shirya kwayayensu, kuma dabbobi masu shayarwa da yawa suna neman tsari, kebewa, har ma da burbushin, a cikin kwanaki ko awowi kafin a raba. Ba abin mamaki bane cewa matan mutane, kamar yadda muke da dabbobi masu shayarwa, suna jin ilhami don shirya gida don kulawa da kare jaririnmu.
Ciwon gida kuma yana da bayanin ilimin lissafi. A makonnin karshe na ciki, samar da oxytocin. Wannan hormone, wanda aka sani da "Hormone na soyayya" yana cikin halaye da yawa na rayuwar jima'i da haihuwa, gami da raunin mahaifa yayin haihuwa, lactation, da ilimin mahaifiya wanda ya sanya mu fada cikin hauka da jaririnmu kuma muna so muyi muku kyakkyawar maraba.
Tausayawa, ciwon gida shine nuna damuwa da rashin tabbas wanda zuwan jariri ya haifar. Da yake fuskantar sabon yanayi da ba a sani ba, mata masu ciki da yawa suna buƙatar jin cewa komai yana da kyau kuma suna da kwanciyar hankali cewa komai zai tafi daidai daga farkon lokacin. A wannan ma'anar, yin wasu ayyuka na iya zama fa'ida. Tabbas, ya zama dole ayi taka tsantsan kamar gujewa ɗaga abubuwa masu nauyi waɗanda zasu iya cutar da kai, hawa cikin wurare masu haɗari ko rashin amfani da fenti mai guba da kayayyakin tsaftacewa. Hakanan yana da mahimmanci a mutunta lokutan hutawa tunda zaku buƙaci tattara kuzari don isarwa da puerperium.
Ba duk mata ke fuskantar matsalar nest ba. Wasu mahaifa ba su da nutsuwa yayin da wasu ke ɗaukar ciki a cikin annashuwa ko kuma sun riga sun sami kwarewa tare da wasu yara kuma sun sami kwanciyar hankali. Abu mai mahimmanci shi ne, ko kuna jin sha'awar barin gidan ku ba tare da tabo ba, ko kuma idan kun kara jin kasala ko kwanciyar hankali, ji dadin kowane mataki na ciki.