Farkon gabatarwar ƙwai da kirki ba zai iya rage tasirin cutar abinci ba

abincin abinci

A cikin 'yan shekarun nan yawan yaduwar abincin ya karu. Dangane da bayanai daga Spanishungiyar Mutanen Espanya na Imwararren icalwararren andwararru da Alwararrun Yara (SEICAP), kusan 4-8% na yaran Spain suna fama da wasu nau'ikan rashin lafiyan wasu abinci, mafi yawan kasancewa madara, kwayoyi (musamman gyada), kifi, kifin kifi, alkama da waken soya.

Wannan nau'in rashin lafiyan ba wai kawai yana rage nau'ikan abincin da wanda abin ya shafa zai iya ci ba, amma har ma da dan kadan zai iya haifar da alamomin da suka hada da tasirin fata, matsalolin numfashi, rashin jin dadin narkewar abinci zuwa wani tashin hankali na rashin lafiyar da zai iya zama na mutuwa. Abin farin ciki a mafi yawan lokuta mutuwa bata faruwa, amma tana faruwa iyakance cin abinci da haifar da damuwa ta hanyar kasancewa koyaushe sanin irin abincin da ake ci. 

Don hana bayyanar wannan nau'in rashin lafiyar, shawarwarin da aka saba bayarwa sun jinkirta gabatarwar abinci mai yuwuwar cutar. Koyaya, a cikin 'yan shekarun nan, an buga wasu nazarin da ke nuna hakan gabatar da waɗannan abinci da wuri na iya rage haɗarin cutar rashin abinci. 

A cikin binciken da aka gudanar a cikin Kwalejin Imperial London Bayanai daga nazarin 146 da suka gabata wanda gabaɗaya ya shafi yara 200.000 an bincika. Sakamakon, wanda aka buga a mujallar JAMA (Journal of Amirka Medical Association), ya nuna cewa yaran da suka fara cin kwai tsakanin watanni 4 zuwa 6 da haihuwa ba su da kashi 40% na rashin lafiyar wannan abincin idan aka kwatanta da yaran da suka fara ci daga baya. Dangane da gyada kuwa, an gano cewa yaran da suka fara shayar da shi tsakanin watanni 4 zuwa 11 sun kai kashi 70% cikin XNUMX na rashin lafiyar da za su iya kamuwa da ita.

Duk da haka, marubutan binciken sun yi gargadin cewa waɗannan ƙididdigar ƙididdigar lokaci ne kuma zai iya bambanta yayin da ake ci gaba da bincike. Bugu da kari, suna ba da shawarar kada a gabatar da wadannan abinci ga jariran da tuni suke da wani abinci ko wasu abubuwan rashin lafiyar. Idan ka yanke shawarar bawa jaririn gyada, to kada su zama cikakke don kaucewa shaƙewa, amma ya kamata a miƙa ta da man shanu.

A gefe guda, gabatarwar abinci mai yuwuwar cutar ya saba da shawarwarin Kungiyar Lafiya ta Duniya (WHO) don kula da nono na musamman har zuwa watanni 6, saboda haka, marubutan binciken sunyi la'akari da hakan ana buƙatar ƙarin bincike don tabbatar da ainihin shekarun gabatarwar waɗannan abincin.

Saboda haka tuni jiran sabon sakamako, waɗannan shawarwarin ba su ba da hujjar gabatarwar abinci ba kafin watanni 6, lokacin da shayarwa ya zama keɓantacce, amma idan gabatarwar farko na kwai da gyada, tare da sauran abinci.


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