Ananan yara zasu haɓaka ƙwarewarsu da ƙwarewar motsa jiki yayin girma, amma kuma suna buƙatar ƙarfafawa daga iyayensu don cimma wannan cikin nasara. Ananan yara na iya haɓaka ƙwarewar motar su ta hanyar wasa. Za su sami babban lokaci, ku ma ... Kuma kuma, za su inganta ƙwarewar motar su ta hanyar tsallakewa da iyaka.
Ana iya ganin manyan ƙwarewar motsa jiki tare da mafi girma da faɗakarwar jiki, yayin da ƙwarewar motsa jiki masu kyau za a ga hannu da yatsan hannu. Duk waɗannan ƙwarewar suna da mahimmanci ga ci gaban yaro saboda suna ƙarfafa motsa jiki, ƙwarewar motsa jiki, kuma suna iya taimaka wa yaro ya ji daɗin lafiya sosai. Ta yaya za a iya amfani da ƙirar mota a cikin yara? Yin wasa a waje shine hanya mafi kyau!
Idan ra'ayoyin da kuke ɓacewa don aiki akan kyawawan ƙwarewar motsa jiki tare da yaranku, to, kada ku ɓace saboda a ƙasa zaku sami wasu dabaru. Don haka, duk lokacin da kuka je don more rayuwar a waje, zaku iya yin tunanin ɗayan waɗannan wasannin don ɗanku ya inganta ƙwarewar motarsa a kowane fanni, kuma ku ma kuna da babban lokacin wasa!
Wasanni don inganta ƙwarewar motsa jiki a cikin yaranku
Wasannin alli
A yayin wasa da alli, dole ne a kula sosai don kada ƙaramin ya saka alli a bakinsu tunda suna da guba, ko kuma aƙalla a nemi alli waɗanda ba su da guba idan yara suka saka su a bakinsu. Don jin daɗin waje tare da waɗannan wasannin, dole kawai ku ɗauki fakitin alli mai launi kuma ku bar ɗanku ya zana wani abu a kan kakin zuma a kan titi.
Wannan aikin ban da inganta ƙirar ɗanku, Ickingauke allunan za su taimaka muku don ƙarfafa ƙarfi a hannuwanku don haɓaka ƙwarewar motsi. Idan ba kwa son yin fentin kasa a kan titi, kuna iya zuwa wurin shakatawa ku ɗauki alli ɗauka tare da ku don zanawa kyauta.
Kunna hopscotch
Duk yara suna son wasa hopscotch, saboda banda jin daɗi yana taimaka musu ƙona makamashi, kuma yara suna da ƙarfi da yawa don ƙonawa! Tare da wani alli, zana hopscotch a ƙasa don ku da yaranku ku yi wasa tare. Hopscotch zai karfafa karfin jijiyoyin kafa da inganta daidaito da daidaito yara. Dole ne kawai ku tabbatar da zana hopscotch tare da kyakkyawan tsari don sanya shi ƙalubale ga yaranku. Littleananan yara za su yi atisaye tare da motsin ƙafafu, har ila yau suna inganta ƙididdigar su, an tabbatar da dariya!
Ku hura kumfa
Yara suna son busa kumfa a koyaushe. Hura kumfa abun nishadi ne mai yawa kuma koyaushe zai zama wani aikin motsa jiki da za'a yi akan lawn da hura kumfa yayin kallon sama. Kalubalanci yaranku da suyi yawan kumfa ko kama su duka yayin da kuke hurawa. Wannan aikin zai taimaka muku wajen inganta haɗin ido da ido na yaro, wanda zai taimake ka ka ci gaba da ƙwarewar ƙwarewar motarka da kuma naka lokacin farin ciki lokacin da ya tafi kama kumfa da ke bin su.
Yi wasa a wurin shakatawa
Babu wani wuri mafi kyau da yara zasu more rayuwarsu sosai kamar suyi wasa a wurin shakatawa. Gidan shakatawa na iya inganta ƙwarewar motarka a kowane fanni. Yin wasa tare da jujjuyawar zai ƙarfafa gabanka, hannunka, biceps, ƙafarka ... Yayin gudu, hawa sama da ƙasa shima zai inganta babban ƙwarewar motsa jiki.
Shuka furanni
Shuka furanni abune mai kyau don saduwa da yanayi kuma fahimtar mahimmancin sa. Hakanan, idan yaranku suna son yin datti, to dasa shuki a cikin lambun ku na gida zai zama kyakkyawan ra'ayin yin aiki akan ƙwarewar fasaha da ƙwarewa, amma daidaito ido da ido shima an fi so. Shuka furanni da iri abu ne mai kyau domin ta wannan hanyar yara kanana zasu ga tsarin girma.
Alal misali, suma zasu iya koyon jan sako, shayar da shuke-shuke (ƙarfafa tsokoki na hannu), da dai sauransu. Hakanan babbar dama ce don koyar da yara game da hotuna da kuma yadda yake da mahimmanci cewa dukkanmu mu kula da tsirrai da yanayi a duniyarmu.
Hawan keke
Idan yaranku basu san hawa ba, lokaci ne mai kyau ku koya musu. Hawan keke zai iya inganta daidaituwa, daidaito, da ƙananan ƙarfin jiki. Bugu da ƙari, motsa jiki ne na zuciya wanda zai ƙara matakan juriya na yara kuma za su iya shiga cikin ayyukan nishaɗi da yawa. Yin tuka keke yana da daɗi kuma kuna iya more rayuwa tare da danginku.
Kunna ball
Wasan ƙwallo wasa ne na yau da kullun kuma duk yara suna sonta, kuma manya ma! Na iya zama wasa kwallon kwando, kwallon kafa, rugby, tanis, ... ko zuwa kowane irin wasanni wanda ya hada da kwallon da kuma bunkasa kwarewar motsin yaranku. Misali, idan kuna wasa buga kwallon, danku shima zai inganta daidaito da idanunku kuma zai karfafa musu hannu. Ayyukan motsa jiki tare da ƙwallo babbar hanya ce ga yara don ƙona kuzarinsu, suna da babban lokaci kuma suna aiki kan alaƙar mutane.
Shahararrun wasanni
Shahararrun wasanni kamar ɓoye da nema, tsere na buhu, makurar makaho… Waɗannan ire-iren wasannin ma kyakkyawan ra'ayi ne ga yara don samun babban lokacin haɓaka ƙwarewar motar su.
Waɗannan wasu wasannin ne don aiki da ƙirar mota tare da yara kuma a lokaci guda suna da babban lokaci. Tabbas, ayyuka da wasanni don haɓaka ƙwarewar motar yara na iya canzawa dangane da ƙwarewar yara. da damar samun waje. Yara suna son zuwa waje don yin wasa kuma suna more rayuwa tare da iyayensu.