Yawancin jarirai sunyi anemia kamar yadda sakamakon ƙananan baƙin ƙarfe a cikin jini. Wannan shine abin da aka sani da cutar karancin ƙarfe. Kodayake yana iya zama kamar wani abu mai mahimmanci, musamman game da jarirai, dole ne ku natsu kuma ku bi shawarwarin likitan yara. Gabaɗaya, ana warware wannan matsalar tare da ƙarin ƙarfe na fewan kwanaki.
Yara masu shayarwa ba za su iya zama masu fama da karancin jini ba, kamar yadda ake ba yara jarirai abinci mai kyau wanda yawanci ana ƙarfafa shi a ƙarfe. Koyaya, jariran da ke shan madarar shanu sune waɗanda ke cikin haɗarin ƙarancin jini, tunda wannan madarar tana ƙunshe da ƙaramin ƙarfe. Bugu da kari, madarar shanu tana tsoma baki tare da shawar karfen a jiki.
Me yasa ƙarfe yake da mahimmanci?
Jiki yana buƙatar ƙarfe don ya kasance cikin ƙoshin lafiya da aiki. Wannan ma'adinan shine ke da alhakin samar da haemoglobin, wani abu a cikin jajayen kwayoyin jini. Hemoglobin shine ke da alhakin jigilar oxygen zuwa dukkan kyallen takarda, sabili da haka, idan akwai ƙarancin ƙarfe, wannan aikin ba ya cika daidai. Rashin baƙin ƙarfe yana haifar da matsaloli tare da nitsuwa, gajiya ko rashin kuzari tsakanin sauran alamun.
Me yasa bebi na rashin jini?
A lokacin haihuwa, jariri yana da kyawawan kantunan ƙarfe waɗanda ya samo daga mahaifiya yayin ɗaukar ciki. Waɗannan ajiyar sun isa har sai ƙaramin ya kai kimanin watanni 6. Tun daga wannan lokacin, yadda ake ciyar da jariri zai ƙayyade yiwuwar ƙarancin jini. A watanni 6, ci gaban yaro yana samun ci gaba mai mahimmanci wannan yana tafiya kafada da kafada da sabuwar hanyar cin sa.
Tare da gabatarwar abinci, lokaci ya yi da za a hada da abinci mai arzikin ƙarfe sab thatda haka, sabon bukatun karami an rufe su daidai. Canjin abinci yawanci shine yake haifar da ƙarancin baƙin ƙarfe, tunda a lokacin da aka shayar da jariri na musamman akan madara (nono ko madara) ana buƙatar baƙin ƙarfe sosai.
Yadda ake Maganin Anaemia a Jarirai
Likitan yara zai iya lura da alamomin rashin jini a cikin jariri, tunda yawanci ana danganta shi da matsalar ci gaban jiki, rashin kuzari ko taushi a wurare irin su lebe ko kuma a ciki daga cikin fatar ido. Don tabbatar da wannan, kuna buƙatar yin gwajin jini akan jaririn don bincika wannan da sauran matakan. Da zarar an tabbatar da cutar, likitan yara zai ba da umarnin karin ƙarfe wanda ya kamata jariri ya sha kowace rana muddin likitan ya ga ya dace.
Wannan na iya ci gaba na aan makonni har ma da watanni., amma kada ku damu saboda yana da tasiri gabaɗaya kuma da sauri za ku ga ci gaba a cikin bebinku. Don ƙarin ƙarfe ya zama da tasiri sosai, yana da kyau cewa jariri ya ɗauke shi a kan komai a ciki kuma ya haɗu da abinci mai wadataccen bitamin C. Kuna iya haɗa ƙarin tare da ɗan ruwan lemun tsami na ɗan ƙasa, don haka zai fi daɗi ku ɗanɗani kuma hakan zai ba da izinin shan ma'adinai a cikin kwayar halitta.
Kada ku taɓa haɗa baƙin ƙarfe da madara ko tare da abubuwan ƙayyade kiwo, tunda madara tana tsoma baki tare da assimilation na baƙin ƙarfe. A saboda wannan dalili, lokacin da jariri ya ci abinci mai wadataccen ƙarfe, zai fi kyau a bi shi tare da 'ya'yan itacen citrus. A cikin wannan labarin Za ku sami ƙarin bayani game da hada abinci, don samun fa'idodi mafi yawa daga gare su.
Cin abinci mai kyau yana da mahimmanci a rayuwa, amma musamman a lokacin daukar ciki, shayarwa da cikin yara a lokacin girma. Yayinda kake da juna biyu, dole ne ka tanadar wa jaririn duk abubuwan da suke bukata domin samun ci gaba yadda ya kamata. Kamar yadda yake a lokacin shayarwa. Domin idan kun ciyar da kanku daidai, jaririnku zai karɓi duk ƙarfe, bitamin da abubuwan gina jiki da ake buƙata don su sami lafiya da ƙarfi.