Mahimmancin abinci mai gina jiki kafin lokacin haihuwa

Shin kun san cewa abinci mai mahimmanci yana da mahimmanci musamman yayin lokacin haihuwa? Amma me yasa? Abinci mai gina jiki na ciki shine tushe don samun ciki mai kyau yayin haihuwa, da kuma ga jariri. Kuma shine abincin mai ciki yana da tasiri akan komai!

Babu gwajin da zai iya yiwa jaririn abin da abincinku zai iya. Babu shakka cewa mafi mahimmancin yanayin kula da lafiyar mata masu ciki shine abinci mai gina jiki kafin lokacin haihuwa.

Kyakkyawan abinci mai gina jiki yayin ɗaukar ciki shine ginshiƙin samun ciki da haihuwa. A hakikanin gaskiya, ya fi haka yawa, shi ne tushe na rayuwa mai kyau… har tsawon rayuwa!

Abinci mai gina jiki na mahaifa yana shafar lafiyar jaririn, ba kawai a cikin ɗan gajeren lokaci ba har ma da dogon lokaci. Duk wani abu da zai shiga cikin bakinku - ma kuna iya faɗin duk abin da bai shiga bakinku ba kuma ya kamata - zai shafi jaririn da ke girma… .. Wani lokaci har abada.

Bawai muna kokarin sanya ku bane ku masu laifi ne. Ba mutane da yawa ke cin abinci mai tsabta ba. Koyaya, dole ne ku sani cewa abinci mai ciki yana da mahimmin mahimmanci.

Kuma shine rashin isasshen abinci mai gina jiki na iya haifar da masu zuwa:

Yaran da aka haifa
Weightarancin nauyin haihuwa
Yara da wuri
Kwakwalwa mai lalacewa
Ananan yara masu hankali
Jarirai masu kamuwa da cuta
Kamuwa da cuta m

Lafiyar membran din, wanda aka fi sani da "jakar ruwa" yana da mahimmanci. Kuma shine rashin abinci mai gina jiki na haihuwa yana shafar lafiya da ƙarfin mahaifa da kuma cibiyarsa.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

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