Mahimmancin lipids a cikin yara

Ciyarwa a cikin lokacin ciki, yana da matukar mahimmanci ga uwa mai zuwa da cigaban jariri. Abincin da ya dace da wannan matakin rayuwa koyaushe kwararru ne ke ba da shawarar, daga cikin su akwai acid mai ƙuri, polyunsaturated, omega3, omega 6, DHA ... amma shin mun san menene aikin kowannen su kuma wace rawa suke yi yi a cikin lokacin ciki?

Fatty acid sune mayuka kuma an rarraba su bi da bi su zama masu cikakken jiki da kuma wadanda basu cika ba (omega 3, omega 6, DHA), wadannan sune 25% na kwakwalwar jariri da tsarin juyayi, saboda haka, suna da mahimmanci ga samuwar wadannan halittu.

El tsarin juyayi A cikin jariri, yana tasowa daga makon farko na ciki zuwa shekara 5, mafi mahimmancin lokaci shine a cikin watannin ƙarshe na ciki da shekaru 2. Gaskiyar lamari ita ce hanta jariri ba ta da cikakkiyar shiri don daidaita aikin da yake buƙata wajen haɓaka, sabili da haka, abincin waɗannan abinci dole ne ya zo daga mahaifiya, ita kaɗai ke iya ciyar da su kai tsaye a cikin ciki da ciki nono, daga baya a matakin fara cin abinci, za a sanya su cikin abincin jariri.

Kayan shafawa, sune ke kula da samar da tasirin kwayar halittar kwayoyi, dole ne muyi la’akari da mahimmancin wannan, tunda tsarin gani shima yana shafar, tunda hangen nesa ya fito ne daga jijiyoyin da haske da hotuna, suka zama sigina zuwa kwakwalwa.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Sharhi, bar naka

Bar tsokaci

Your email address ba za a buga.

*

*

  1. Mai alhakin bayanan: Miguel Ángel Gatón
  2. Dalilin bayanan: Gudanar da SPAM, gudanar da sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   yeseniya m

    Amma yaya yawan lafazin da ya dace don samun kowane yanki a cikin gilashin madara na ɗan shekara 1?