A farkon farawa, ba wuya a yi bacci saboda jiki ba ya canzawa a zahiri har sai ‘yan watanni sun wuce tun daga farkon ciki. Lokacin da mace mai ciki ke da ciki mafi girma saboda ɗanta ya girma sosai, wannan shine lokacin da zai iya kashe mata kuɗi da yawa don bacci. fiye da samun babban ciki.
A al'ada, akwai wasu tambayoyin gama gari waɗanda yawancin mata masu ciki yawanci suke yi a cikin watanni biyu na ƙarshe na ciki, wanda shine lokacin da yake da wahalar bacci saboda tumbin da motsin jariri. A yau ina so in yi magana da ku game da mafi amincin matsayi don barci yayin da nake ciki.
Kada ku taɓa fuskantar
Matsayi mafi aminci shine wani lokacin ba shine mafi dacewa a gare ku ba. A wannan ma'anar, ya kamata ku sani cewa bai kamata ku yi bacci a bayanku ba, musamman a lokacin rabin ciki na biyu. Wannan saboda ƙarancin vena cava (babban jijiyar da ke dawo da jini daga ƙananan ɓangaren jikinku zuwa zuciyar ku) ana iya matsa ta mahaifa, wani abu da zai iya sa ku ji gumi, tashin zuciya, jiri da kuma ƙila ba ku da jini a cikinku jariri
Mafi kyau a gefen hagu
Yawancin likitoci suna ba da shawarar yin bacci a gefen hagu saboda yana taimakawa saurin jini cikin sauƙi. Idan baku saba da shi ba, yana iya ɗan kashe kuɗi da farko.
Don inganta ingantaccen bacci
Idan da gaske kana son yin bacci cikin nutsuwa da kwanciyar hankali, mafi kyawun abin da zaka iya yi shine sanya matashin kai tsakanin kafafunka kuma amfani da wani don tallafawa ciki yayin da kake kwance a gefen hagun ka. Hakanan zaka iya sanya matashin kai a ƙasan ka don kar kayi bacci mara dadi.
Menene mafi kyaun yanayin bacci yayin da kuke ciki? Shin kuna da matsalolin bacci a matsayin da kuka fi so kuma dole ne ku canza zuwa wani daban? Faɗa mana game da kwarewarku!