Yaron yayi kiba? Shin dole ne ku ci abinci da yawa saboda ƙafafunku suna da siriri? ¿Menene nauyin mafi kyau a cikin yara? Tambayar da iyaye da yawa tare da yara kanana ke yiwa kansu, musamman idan sababbi ne.
Dangane da kimiyya, komai ya sauka zuwa kashi ɗaya, madaidaici gwargwado don sanin menene manufa nauyi a yara. Menene lamarin, to?
Matsakaici, ma'aunin nauyi
Wataƙila ba mu taɓa jin kalmar kashi ɗari ba har sai mun haifi ɗa. Sannan ya zama kudin gama gari: ba komai bane face a tsakiyar cibiyar ilimin yara, kimar da likitocin yara ke auna alaƙar da ke tsakanin tsayi da nauyi. Waɗannan ƙididdigar an fassara su zuwa teburin da ke ba da damar bayanin canjin rayuwa da matsakaicin ci gaban yaro, duka dangane da nauyi da tsawo.
Percentididdigar kashi ɗaya yana ba mu damar gano matsalolin ci gaban da ke faruwa ko yin la'akari da ko yaro ba shi da nauyi ko yana fama da matsalolin kiba ko kiba. Wannan tebur yana ba da damar sani menene nauyin mafi kyau a cikin yara ko kuma a kalla suna da ma'anar ma'anar. Ya kasu kashi-kashi, wanda ya dace da yara kanana mafi karancin kashi (25%), yara na tsakiya (50%), da yara na babban kashi (75%).
Kashi dari bisa dari al'ada ce ta yau da kullun yayin ziyarar tare da likitan yara, tun daga haihuwar jariri har sai yaron ya kai shekara 18. Ana yin bibiyar a tsawon shekaru don samun rikodin juyin halittar yaro, rikodin nauyi da tsayi ta ƙungiyoyin shekaru da ba da damar tabbatarwa idan yaron yana girma yadda yakamata ko kuma idan yana ƙasa ko ƙasa. Sama da matsakaita , wato a ce 50%. Ba tare da la'akari da yanayin da yaron yake ba, muhimmin abu shi ne yin rikodin tsarin girmarsu, wanda ke nufin cewa yaron da ke da kashi 25% na ɗari bisa ɗari zai ji daɗin lafiya idan duk lokacin da yake ci gaba ya ci gaba da kasancewa na yau da kullun a cikin kashi, amma ba sharply.
Wannan yana da mahimmanci tunda manufa nauyi a yara Ba la'akari da adadi kawai ba har ma da gadon halittar mutum, girman kashi, yanayinsa, da sauransu. Akwai ƙananan yara waɗanda zasu kasance cikin ƙarancin matsakaici kuma har yanzu suna cikin ƙoshin lafiya yayin da yara masu ƙarfi zasu iya samun kashi 75% cikin ɗari a duk cigaban su. Ka tuna cewa bayanan da ke cikin wannan tebur suna nuna ƙimar yaro idan aka kwatanta da matsakaicin adadin yara.
Ableswararrun masu canjin nauyi
da teburin kashi-kashi yara an kafa su ne ta WHO kuma suna da saukin fahimta. Kamar yadda bayani ya gabata a sama, suna auna nauyi da tsawo dangane da shekaru. Sabili da haka, axis ɗin kwance yana bayyana shekaru da wanda yake tsaye, nauyi ko tsawo.
Don samun ingantaccen ra'ayi game da ci gaba, teburin yana gabatar da kaso daban-daban (ban da waɗanda aka ambata a sama): 3, 10, 25, 50, 75, 90 da 97. Yayin ziyarar likitan yara, likita zai auna kuma ya auna yaro kuma ta haka ne kafa aya dangane da shekaru. Sannan zaku haɗu da ma'anar tare da ma'aunan da suka gabata don ganin inda yake akan kwana.
Mene ne manufa nauyi a yara? Don ƙarin fahimtar jadawalin, ya kamata ku sani cewa kashi ɗari yana bayyana kashi, ma'ana, yawan yaran da suke auna ko auna ƙimar "x". Misali, idan ɗanka yana da kashi 25 na ɗari to yana nufin kashi 75% na yara suna auna da auna fiye da na ɗanka. Idan, a gefe guda, yana da kashi na 97th, yana nufin cewa kashi 97% na yaran wannan shekarun suna auna kuma suna da nauyi. Idan yaro yana da kashi 50th, zai kasance cikin matsakaicin yaran wannan shekarun.