Fa'idodin shayarwa Suna da yawa sosai, koda kuna shayar da jaririn ku na ɗan gajeren lokaci, zai karɓa daga gare ku mafi kyawun kyautar da zaka iya masa a rayuwarsa. Shayar da nono yana da amfani ga jariri da mahaifiyarsa. Kuma, kodayake ba abu ne mai sauƙi ba a cikin lamura da yawa, saboda yana buƙatar haƙuri, sadaukarwa da aiki, tabbas ya cancanci hakan.
Milk shine babban abinci a rayuwar jariri ƙasa da shekara ɗaya, abinci kaɗai a cikin watanni 6 na farko na rayuwa. Duk lokacin da zai yiwu, abin da masana suka ba da shawara shi ne ya zama ruwan nono, aƙalla a farkon makonnin farko na rayuwa. Akasin abin da mutane da yawa ke tunani, girman nono da sauran lamuran ilimin lissafi ba batun batun shayarwa bane.
Wato an tsara jikin mace don ta sami damar ciyar da halittunta ta madarar da jikinta ke haifarwa bayan ta haihu. Hormones suna da alhakin samar da wannan madaraBabu matsala idan mace tana da nono mafi girma ko lessasa ko kuwa tana da nono mai juyawa, tsakanin sauran batutuwa. Don haka, matuqar babu wata rashin daidaituwa ta likita, duk mata na iya shayar da jariransu.
Amfanin shayarwa
Ruwan nono shine mafi kyawun abincin jarirai, shine mafi cikakken abinci mai gina jiki. Ya ƙunshi antibodies wanda ke taimakawa ƙarfafa tsarin garkuwar jarirai, hana su kamuwa da cututtuka daban-daban. Ta madarar nono, suna samun adadin bitamin, sunadarai da dukkan kayan abinci masu mahimmanci don girma da bunkasa daidai, da kuma homonin da jarirai ke buƙata.
Karatun kimiya suna tallafashi, madarar nono na samar da kwayoyin cuta a kan cututtukan yara kamar:
- Cutar ciki da cututtukan hanji: gudawa, amai, rashin ruwa a jiki.
- Allergies da rashin haƙuri na abinci.
- Cutar ta kunne.
- Cututtukan numfashi.
Hakanan, jariran da aka shayar dasu nono ne kawai mai saurin fuskantar cuta kamar kiba da kiba, ciwon suga ko ciwon hakori, da sauransu. A gefe guda kuma, a cikin jariran da ke shayarwa ana samun damar mutuwar jarirai kwatsam. Kamar yadda kake gani, akwai fa'idodi da yawa na nono ga jariri, don haka ya cancanci duk wani kokari da sadaukarwa.
Fa'idodin shayarwa ga uwa
Maidowa bayan haihuwa ko syeda Ba shi da sauki, tunda ban da kara canje-canje a yanayin rayuwar, rashin hutu ko kuma sabawa da sabon memba na iyali, dole ne mu ƙara dawo da jiki wanda ba za a iya sarrafa shi ba. A wannan ma'anar, fa'idodin shayarwa suna da yawa, da sauransu:
- A cikin kawar da lochia: shine, ragowar mahaifa da jinin da suka rage a cikin ku bayan haihuwa. Shan nonon jariri a shayarwa yana kara samar da homon da ke taimakawa wajen kwankwasa mahaifar. Don haka shayar da nono na taimaka muku wajen dawo da haihuwa bayan gida.
- Ka rage nauyi sosai: saboda yayin da jaririnka ke ciyarwa, kai ne kona kimanin adadin kuzari 500 kowace rana.
- Kadan zai iya fama da wasu cututtuka: Akwai shaidar kimiyya da ke tallafawa matan da suka shayar suna da ƙananan haɗarin wahala daga wasu nau'ikan cutar kansa, kamar su ovarian, mahaifa, ko kuma cutar sankarar mamazuwa. Hakanan an rage damar yin wahala daga osteoporosis, da sauransu.
Kamar yadda kake gani, fa'idodin shayarwa suna da yawa kuma suna da matukar mahimmanci a matakin kiwon lafiya, ga uwa da jariri. Ba tare da manta haɗin da aka kirkira tare da shayarwa, saboda ƙari ga zama abinci, ga jariri kariya ce, nutsuwa, kwanciyar hankali, tsaro ko ka huta. Kuma wani abu da baza'a manta dashi ba shine mahimmancin tanadi na kuɗi wanda yake zuwa daga guje wa siyan madarar madara fiye da shekara guda. Wani abu wanda tabbas yana ƙara ƙima ga fa'idodi masu yawa na shayarwa.