Kula da hauhawar jini

hauhawar jini

Hawan jini na al'ada na kowa ne kuma yana buƙatar sarrafawa yayin ɗaukar ciki saboda rashin yin hakan na iya haifar da babbar matsala ga mace da jaririn a hanya. Hawan jini a mace mai ciki wacce ke da fiye da 20 makonni za a iya fahimta azaman cutar hawan jini ko cuta a cikin ciki.

A yadda aka saba wannan ana iya sarrafa shi ba tare da haɗari ba amma rashin yin sa yana da matsala. Hawan jini a cikin ciki yana faruwa ne yayin da aka sami ƙimar da ke sama da 140/90 (asystole ko matsakaicin ƙarfin jini / buguwa ko ƙarancin jini) kuma dole ne a duba matsawar a kai a kai don sanin ko ana buƙatar magani ko a'a samun hauhawar jini a lokacin daukar ciki.

Akwai wasu tutoci ja wadanda zasu iya fadakar da kai cewa kana da hauhawar jini:

  • Weightara nauyi kwatsam
  • Edema ko kumburi a cikin tsauraran matakai
  • Yi minshari
  • Matsalar koda
  • Oliguria ko rage fitowar fitsari.

Lokacin da mace take da hauhawar jini a lokacin da take dauke da juna biyu, tana iya kamuwa da cutar pre-eclampsia, yanayin da ke da matukar hadari wanda dole ne a magance ta nan take. Hawan jini kuma na iya haifar da CUTAR HELLP ko eclampsia - duka yanayi mai haɗari.

Akwai wasu matsalolin haɗari

  • Ciki na farko da ya girmi shekaru 35
  • Bayan ciwon hawan jini a cikin cikin da ya gabata
  • Karuwar nauyi mai yawa (fiye da kilo biyu a wata) yayin daukar ciki
  • Cututtuka na baya, kiba da / ko ciwon sukari
  • Yawancin ciki

Yadda ake gudanar da tashin hankali yayin daukar ciki

Idan kuna da hauhawar jini a lokacin daukar ciki, likitanku zai ba ku magani idan ya cancanta, amma ya kamata ku yi la'akari da waɗannan nasihu masu zuwa:

  • Rage danniya
  • Nemi nutsuwa koyaushe
  • Ku rage gishiri a cikin abincinku tare da ƙananan mai
  • Yi tafiya na akalla minti 30 a rana
  • Yi aikin motsa jiki
  • Yi motsa jiki a hankali
  • Guji abincin da zai iya tayar da cholesterol
  • Kar a sha kofi ko abubuwan sha mai shaha
  • Kar ka sha taba ko kyale wani ya yi shi a kusa da kai
  • Sha ruwa da yawa
  • Jeka likitanka don duba lafiyarka
  • Samun mai lura da hawan jini mai kyau a gida saboda haka zaka iya auna karfin jininka a cikin yanayin hutu.

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