Coronavirus, mura, sanyi, rashin lafiyan... wannan faduwar duk uwaye mata sunfi fadakarwa akan duk wata alama da yaran mu zasu iya samu. Mun kusa shan zafin jikinsu kafin mu basu karin kumallo. Don taimaka muku bambanta bayyanar cututtuka na kwayar cutar kankara, mura, sanyi, rashin lafiyan za mu nuna muku jerin halaye na kowannensu.
Kari akan haka, a cikin batun COVID-19, ya zama dole ku bi sosai shawarwarin tsafta na keɓewa da kulawa da suke ba ku a cikin cibiyar kiwon lafiya, kuma wannan shine, rashin alheri, wannan kalaman na biyu shima yana haifar da matsala.
Alamomin gama gari dukkan su
Mafi yawan cututtukan cututtukan coronavirus, mura, sanyi da waɗannan cututtukan suka raba sune:
- Tari
- Ciwon kai
- Cutar hanci
- Babban rashin lafiya, musamman a lokacin mura cewa ciwon tsoka na hali ne.
Amma a kowane ɗayansu dole ne kula da yadda waɗannan alamun ke faruwa. Dangane da mura, tari yawanci ba shi da wani amfani, ma’ana, tari mai bushe. A lokacin sanyi, tari ya fi matsakaici kuma yana da saurin yin phlegm. Mutanen da suka kamu da alamun cutar coronavirus, yara da manya, suna nuna busasshen tari, ba tare da sputum ba.
Idan yaron yayi korafi ciwon makogwaro, yana da cutar da ido, atishawa, hanci mai saurin tashi da yawan hanci, mai yiwuwa rashin lafiyan ne, idan yaron ya kasance. Kuma idan ba haka ba, mura, zukar hanci, gamsai, suna da yawa a cikin mura amma suna da wuya a mura, da kwayar cutar corona.
da sanyi da rashin lafiyar jiki yawanci basa bayarda zazzaɓi mai zafi, a mafi yawan 'yan goma. A gefe guda, mura da kwayar cutar kwayar cuta suna haifar da haifar da zazzabi mai zafi, sama da digiri 38. Hakanan abu ne na gama-gari mura na haifar da gudawa ga yara.
Yaushe za a kira likita?
Hukumar Lafiya ta Duniya (WHO) ta ba da shawarar cewa, idan akwai wata alama da muka yi magana a kanta, yana da kyau a bar yaron a gida, kuma idan zai yiwu, ‘yan’uwan su nisanta. A kowane hali a cikin lambar tarho na gaggawa na kowace al'umma, ko a ranar 112, zasu baku shawarwarin da suka dace.
A kowane hali, ka tuna cewa a cikin hanyoyin yaduwar cutar na numfashi, mura, kamar su mura ana haifar da su ne virus. Domin ba a taɓa magance su da kwayoyin cuta ba, Suna aiki ne kawai da ƙwayoyin cuta - Amfani da ƙwayoyin cuta wanda bai dace ba yana haifar da ƙara ƙwayoyin cuta. Kuma a yanayin mura, zaka iya bawa ɗan wasu magani don taimakawa tare da rashin jin daɗi, Amma ka tuna da sanannen maganar: an warkar da mura a cikin mako guda tare da magunguna kuma a cikin kwanaki bakwai ba tare da su ba. Lokaci yayi da za'a baiwa yara wadataccen ruwa.
Zai iya zama jagorar jagora cewa lokacin da yara suka kamu da mura alamun suna bayyana hankali hankaliYayinda alamomin mura yawanci suke bayyana daga wani lokaci zuwa wani, kwatsam. Ba al'ada ba ce cewa za ku iya samun duka mura da sanyi, ko mura da coronavirus, amma yana iya zama haka lamarin, kodayake muna maimaita cewa ba safai ake samun sa ba.
Yadda za a hana Ciwon Mura, Sanyi, da Coronavirus
Kamar yadda wataƙila ku sani ne daga labarai, da keɓewa, tazarar zaman jama'a, da wankin hannu, sune mahimman matakai don kaucewa samun COVID-19. Amma waɗannan matakan guda ɗaya na iya taimaka mana wajen rigakafin mura, wanda muke tunatar da kai cewa ita ma wata cuta ce mai saurin yaɗuwa ta iska.
da masks, Suna kuma taimaka mana wajen kare kanmu daga mura, mura da sauƙaƙe alamomin rashin lafiyar, musamman rhinitis wanda yake da matukar damuwa ga yara, kuma ga mu uwaye.
Una ciyar daidaito, lafiya, mai arzikin ma'adanai da 'ya'yan itatuwa, zai sanya yaran mu su sami karfin garkuwar jiki, Haka kuma idan suka kamu da mura ko wani sanyi muna bada shawarar cewa a koyaushe suna shan ruwa, musamman tare da ruwan 'ya'yan itace na halitta ba miya mai zafi sosai ba.