Shin za ku iya cin gyada yayin da kuke da ciki?

Wani binciken da masana kimiyya suka yi a Jami’ar Portsmouthen USA kwanan nan ya gano cewa yawancin mata masu juna biyu suna guje wa gyaɗa, ba tare da la’akari da cewa suna da tarihin iyali na atopy (eczema, ashma ko hay fever).

Amma kamar yadda binciken ya nuna, gyada ba ta da wata illa ga matan da ba su da tarihin taɓo. Don haka ba koyaushe bane yake da haɗari ɗanɗanar man gyada!

Amma, a wasu halaye yana da kyau a guji gyaɗa a lokacin cikin ciki, alal misali, idan ku, abokin zamanku ko ɗayan yaranku na baya sun taɓa fuskantar rashin lafiyan wani abu. Daidai, daga cikin yanayin rashin lafiyan akwai: eczema, asthma da hay fever.

Ya kamata a sani cewa a cikin goro, gyaɗa ne kawai ke da haɗari ga wasu mata. Sauran kwayoyi, kamar goro, suna da cikakken aminci. Raunin rashin lafiyan yana faruwa yayin da jiki ya amsa da ƙwarewar wuce gona da iri ga takamaiman abu. Wannan na iya bayyana a cikin matsalolin numfashi da yanayin fata.


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