ʻAʻole ulu koʻu umauma i ka wā hāpai

wahine me ke kapa

ʻO nā umauma, nā ʻūhā, nā uʻi... ʻAʻole pili ka inoa āu e hāʻawi ai iā lākou, ʻaneʻane hōʻoia ka hāpai ʻana i ka loli ʻana o kona ʻano a me ka nui. Akā, e like me ke koi ʻana o nā kauka he ʻokoʻa kēlā me kēia hāpai ʻana, ʻaʻohe manaʻo maʻamau no ka ulu ʻana o kou umauma i ka wā hāpai. Eia nō naʻe, hiki iā ʻoe ke manaʻo e ʻoi aku ka nui o kou mau umauma hāpai ma mua o ka wā ma mua o ka hōʻike ʻana o kahi lāʻau hou i ka hoʻāʻo ʻana. ʻAʻole paha?

ʻO nā hormones hāpai, progesterone a me ke kanaka chorionic gonadotropin, e hoʻonui i ka nui o ke koko, kahi e pehu ai ka ʻiʻo o ka umauma. Hiki i kēia piʻi ke piʻi i ʻelua mau bra nui i loko o nā mahina ʻehā mua o ka hāpai ʻana. Akā ʻo ka ʻoiaʻiʻo ʻaʻohe kānāwai maʻamau i ka wānana i ka nui o ka piʻi ʻana o kou umauma o ka wahine i ka wa hapai. 

No ke aha i ulu ʻole ai koʻu umauma i ka wā hāpai?

hoʻonui umauma ʻike pinepine ʻia i nā mahina ʻekolu a ʻehā paha o ka hāpai ʻana, akā hiki ke ʻokoʻa kēia mai kekahi wahine a i kekahi. ʻAʻole hiki i kēlā mau wahine i loaʻa ka umauma nui ke ʻike i kekahi loli, akā hiki ke ʻike i ka piʻi nui. Eia naʻe, hiki mai nā mea hōʻino mai ka ʻaoʻao ʻē aʻe. 

Manaʻo nā wāhine me nā ū liʻiliʻi e hōʻike i ka ʻokiʻoki i ka wā hāpai, akā ʻaʻole hiki mai kēlā piʻi. Inā ʻaʻohe loli, ʻo ia ka mea maʻamau e hopohopo. ʻO nā manawa'ē aʻe, akā,ʻo nā wāhine me nā umauma liʻiliʻi eʻike i ka piʻi nui. ʻAʻole hiki ke wānana nā hoʻololi e hana ai i ka hāpai ʻana i loko o nā kino. 

Hiki iaʻu ke hānai i ka umauma inā ʻaʻole piʻi koʻu mau umauma i ka wā hāpai?

wahine e paʻa ana i ka hānau hou ma ka home

I kēia hihia, ʻoiaʻiʻo ʻaʻole pili ka nui. ʻOiai ua liʻiliʻi kou umauma ma hope o ka hānau ʻana, aia ka hiki ke hānai. No laila, ʻoiaʻiʻo e hiki iā ʻoe ke hoʻokō i nā pono meaʻai o kāu pēpē. No laila inā ʻo kou moeʻuhane e hānai i kāu pēpē, hiki iā ʻoe ke hana me ka nānā ʻole i ka nui o kou umauma. No laila hiki iā ʻoe ke hauʻoli i ka wā lactation me kāu pēpē me ka pilikia ʻole. Ua makaukau ke kino o na wahine a pau no keia manawa, no laila hilinaʻi hiki iā ʻoe ke hana.

Eia naʻe, inā he kānalua kāu hiki iā ʻoe ke kūkākūkā i kāu mau manaʻo e pili ana i ka hānai ʻana me kāu kauka. E hōʻoia ʻia ʻaʻohe pilikia o ka hānai ʻana i ke pēpē me nā umauma liʻiliʻi. Inā makemake ʻoe, e haʻi paha lākou iā ʻoe e pili ana i nā koho hānai ʻē aʻe i mālie ʻoe i ka hānai ʻana i kāu keiki kāne a kaikamahine paha.

ʻAʻole nui ka nui

hāpai me ka umauma liʻiliʻi

E like me kā mākou i ʻike ai, No nā wahine he nui, ʻo ka hāpai ʻana ke ʻano o ka hoʻonui ʻana i ke kīʻaha bra me ka ʻole o ka ʻoki ʻana.. Hiki ke hoʻomau i kēia hoʻonui ma hope o ka hānau ʻana o ka pēpē. nā umauma pū kekahi ʻoi aku ka maʻalahi a i ʻole hiki iā lākou ke ʻeha, ʻoi aku hoʻi i ka wā mua o ka hāpai ʻana. ʻO nā hormones hāpai, e like me ka estrogen a me ka progesterone, hana e kūkulu i ke kino momona hou, hoʻonui i ke kahe o ke koko, a hoʻoulu i nā loli ʻē aʻe i ka umauma e hoʻomākaukau ai iā lākou e hānai i ke pēpē i kona hānau ʻana.

Eia naʻe, ʻAʻole ʻike nā makuahine a pau i nā loli nui i ko lākou umauma i ka wā hāpai. ʻAʻole maopopo ka poʻe loea i ke kumu, akā pili paha ia i ka nui o nā hormones e pili ana i ka umauma. Akā, ʻaʻohe kumu e hopohopo ai, no ka mea, inā ʻaʻole ulu kou umauma i ka wā hāpai, ʻoiaʻiʻo nō ia ma hope o ka hānau ʻana, ke komo mai kāu waiū.

ʻO ka ulu ʻole o ka umauma i ka wā hāpai ʻaʻole ia he mea ʻē. I ka 'oiaʻiʻo, Aia kekahi manaʻo nui inā ʻaʻole ulu nui nā umauma i ka wā hāpai, he hōʻailona ia e loaʻa ana iā ʻoe kahi keikikāne.. Inā manaʻoʻiʻo ʻoe i kēia mau wānana a ʻaʻole paha, ʻaʻohe kānalua inā ua hala ia hanauna i kēlā me kēia hanauna, no ka mea ua mau kēia hopohopo. ʻO ka mea maopopo, he mea ia, ʻoiai ʻaʻole hiki ke ʻike ʻia, hiki ke hana a ʻaʻole ia he hōʻailona e hewa kekahi mea.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.