ʻO kēia ka pou mua o kā mākou kūikawā "ʻ weeklelo pule ma kēlā me kēia pule": Makemake mākou iā ʻoe e hui pū me mākou i kēia kaʻao e hōʻike iā ʻoe i ka mea kupaianaha o ka hana a ke kanaka, a e hoʻopau me ka hānau ʻana o ka pēpē. Akā hoʻomaka mākou mai ma mua o ka hapai ʻana, no ka mea - e like me kāu e ʻike ai - noʻonoʻo mākou i ka lā mua o ka menstruation e like me ka hoʻomaka o ka hāpai ʻana (ʻoiai i loko o ʻelua mau pule mua: menstruation a me ovulation, ʻaʻohe hāpai i kēia manawa); a kuhikuhi e helu ai i ka Lā Kūpono Loaʻa.
ʻO ka lā mua o ke kahe o ke kipi e manaʻo ʻia ka lā mua o ka pōʻai menstrual o ka wahine, hala kēia pōʻaiapuni ma kahi o 28 mau lā, ʻoiai he mau maʻamau ka lōʻihi ma waena o 24 a me 35 mau lā. Ke maʻamau ka wahine hiki ke helu me kekahi mau hoʻohiki i ka manawa o ka ovulation, akā i ka hapanui o nā hihia he paʻakikī loa kēia. ʻO ka helu ʻana i ka lā ovulation a i ʻole momona ʻaʻole hiki ke hiki, no laila ʻo ka lā mua o ka menstruation hope loa i manaʻo ʻia ʻo ia ka lā mua o ka hāpai ʻana, ʻoiai ʻo ka ʻike ʻana heʻoiaʻiʻo, ʻelua mau pule ʻelua ʻaʻole ʻoe hāpai.
Mai kēia ka lā mua o ka menstruation hope loa e hoʻomaka ai kahi pōʻaiapuni holoʻokoʻa o nā loli kino, hormonal a me ka noʻonoʻo e pili ana i ka loaʻa ʻana o ka hāpai keiki a me kahi manawa hauʻoli o ia. Hoʻopuka ʻia ke kahe menstrual e ka desquamation, ka hoʻokaʻawale a me ka kipaku ʻia ʻana o nā koena i hoʻomākaukau ʻia i loko o ka kōpū e loaʻa ai ka hua o ka momona a, ʻo ka hopena, ʻoiai ʻaʻohe mea hoʻomomona, he mea ʻole ia, no laila pono ia e "hoʻomaʻemaʻe" i loko ka uterus a hoʻomaka hou e hoʻomākaukau i kāna lua e hoʻokipa i kahi embryo.
Inā makemake mākou e ʻimi i ka hāpai ʻana, pono mākou e hoʻomaka i ka hoʻomākaukau. He mea nui e lawe i ka folic acid-based vitamin supplement (kūpono lawe ia no ʻekolu mahina ma mua o ka hāpai ʻana). He mea nui nō hoʻi ko mākou nohona a me kā mākou papaʻai; mai inu rama, paka, a me nā lāʻau. ʻAi i nā papa ʻokoʻa a kaulike hoʻi a hoʻoikaika i ka hana. Inā ʻoe e lawe i nā mea pale, he mea nui e hōʻoki ʻoe i ka lawe ʻana iā lākou a kali a hiki i kou loaʻa ʻana o kahi menstruation maʻamau (hoʻokahi a ʻelua paha mau menstruations e pili ana i nā wahine) ma mua o ka noʻonoʻo ʻana i ka hāpai ʻana.
He mea pono loa e hoʻonohonoho a e kipa i kāu kauka a me kāu pale keiki, He mea nui ke kūkā kūkā muaI loko o lākou e hana ai lākou i kahi cytology a me kekahi mau anamanaʻo e ʻike ai i ka mokuʻāina kahi āu a me nā maʻi maʻi hiki ke hala iā ʻoe. Inā ʻoe e lawe i kahi lāʻau, ʻoi aku ka nui o kēia loiloi, malia paha ʻaʻole kūpono kekahi o kēia mau lāʻau me ka hāpai keiki a pono e hoʻololi ʻia e nā poʻe ʻē aʻe, ʻo ia nō ka manawa e hana ai i nā hoʻokolohua ma hope, ua hāpai, ʻo ia hiki ʻole ke hoʻokō.
A ʻānō e hoʻomanaʻo i kēlā i kēia pule aʻe e hoʻi mākou me kahi lawe hou.
Kiʻi - Robert McDon.
4 manaʻo, waiho i kāu
Pehea ka maikaʻi e loaʻa i kēia ʻike āpau. ʻOi aku ka nui o nā kānalua i kēlā me kēia pule, mahalo.
Mahalo nui loa iā 'oe. Hauʻoli wau ua makemake ʻoe iā ia a lana koʻu manaʻo he waiwai ia
Aloha maikaʻi maikaʻi…
Ua hōʻea koʻu wā ma Kepakemapa 3, ua haʻalele ma kahi o 6, ua moekolohe māua me kuʻu ipo i ka pō o Kepakemapa 13 me ka pale ʻole, ma mua mākou ma laila a ke hele ʻo ia e lawe wau iā ia i waho a hele ʻo ia i ka lua. ʻauʻau a hele mākou i kahi moe e hiamoe ai, a laila i ka wanaʻao ma ka 14th hana hou mākou me ka pale ʻole akā ʻaʻole hiki iaʻu ke hele mai, ʻo kaʻu nīnau aia ka nui o ka makaʻu o ka hāpai ʻana? kōkua mai iaʻu
Aloha, he 27 koʻu mau makahiki, ʻo koʻu wā hope loa ma ʻOkakopa 16 a ua pili wau i kēlā me kēia lā mai Nowemapa 3 a 9 me ka ejaculation i loko, a laila ua hiki mai koʻu manawa ma Nowemapa 20, ua pīhoihoi wau a pehu iki koʻu ʻōpū kaʻu nīnau hiki, hiki iaʻu ke hāpai? E ʻoluʻolu e kōkua me ka wikiwiki.