Hoʻopili nā keiki i nā mea āpau me ko lākou mau lima a hoʻokomo pū i loko o kā lākou waha ma hope. Hiki i kēia ke alakaʻi i nā maʻi he nui i kou olakino, no laila pinepine ʻoe e holoi i ko lākou mau lima, me kahi kapa holoi inā ʻaʻohe kā mākou paipa a me ke kopa i ka lima.
ʻO ka hoʻomaʻemaʻe lima kahi pono lākou e aʻo mai ka wā ʻōpio loa, i mea e hoʻomaikaʻi ai kou olakino, ʻoiai e pale lākou i ka loaʻa ʻana o nā maʻi a i ʻole nā maʻi, ʻo ia ke kumu e koʻikoʻi nui ai kēia maʻamau.
Pono kēia ʻano e aʻo liʻiliʻi aʻe i ka hoʻomaka me kāu kōkua a, ma hope, ke loaʻa iā lākou ka mana kūʻokoʻa, ʻo lākou ka mea e hana i kā lākou hana ponoʻī. I ka hoʻomaka, pono ʻoe me lākou e hāʻawi iā lākou i nā alakaʻi kūpono e ʻike ai pehea e holoi maikaʻi ai, a laila, me ka hana hou ʻana, e ʻike lākou pehea e hana ai iā lākou wale nō.
El Wā Pono ka holoi lima lima i kekona kekona (ma waena o 40-50). He kōkua maikaʻi loa ia, inā ʻaʻole lākou e hiki i ka holoi, e kūʻai ʻoe iā ia i kahi noho liʻiliʻi. I ka mua e koi lākou i kāu kōkua e huli i ka piula wai.
ʻO ka mea mua, pono lākou holoi lima, a laila e hoʻopili i kahi mau kulu kopa (kahi kopa me kahi dispenser pono), a laila ʻānai i ke kopa a hiki i ka puka ʻana o ka hua. Pono e holoi i nā pālima a me nā kua o nā lima, ma kahi o ka ʻāpana ma waena o ka manamana lima a me ka manamana lima, me ka poina ʻole o ka manamana nui, ʻo ia ka mea e pili ana i ka hana nui ma nā lima.
I nā keiki, he mea maʻamau loa ia iā lākou e loaʻa lepo ma waena o nā kui, no laila ke kāhili maikaʻi e kūpono no lākou. ʻO ka mea hope loa, pono lākou e hemo loa i nā kopa āpau ma lalo o ka piula. A laila, pono lākou e hoʻomaloʻo i ko lākou mau lima, e hoʻopā i kēlā me kēia ʻāpana o nā lima, nā kui, ma waena o nā manamana lima, hope a me nā pāma.
ʻO
ʻO ka mea nui o ka holoi lima i kēia lā
Ma hope o ka hoʻolauna pōkole pehea e holoi ai i nā lima i kahi pēpē a keiki ʻōpio paha, he mea pono e aʻo iā lākou he pono kēia ʻano hoʻomaʻemaʻe, a ʻoi aku i kēia lā. Pono nā lima maʻemaʻe e hōʻalo ai i ka lele ʻana o nā virus a i ʻole nā maʻi ʻē aʻe.
Inā he makuahine a makua kāne paha ʻoe o kahi pēpē a keiki ʻuʻuku paha, he mea maʻamau iā ʻoe e noʻonoʻo e pili ana i ka hoʻomaʻemaʻe lima, mai ke kula a i ʻole ke alanui. Hoʻopili nā keiki i nā mea āpau a maʻalahi paha i nā pilikia a i ʻole nā maʻi.
Ke hoʻomaʻemaʻe ʻoe i kāu pēpē, aia kekahi mau ala e noʻonoʻo ai i ka mālama ʻana i kā lākou maʻemaʻe, mālama pū ʻoe iā ʻoe. No laila, ma lalo e helu ana mākou i kekahi o nā ana a ka WHO (World Health Organization) hana maʻalahi iā mākou e hōʻalo i ka hoʻolaha ʻana o nā virus a me nā maʻi, me starring ka weliweli Covid-19.
Holoi lima maʻamau
He mea nui a maʻalahi hoʻi ia, akā ʻaʻole ʻike ka poʻe āpau i ke koʻikoʻi o ka loaʻa o nā lima maʻemaʻe i nā manawa āpau. Pono ʻoe e mālama i ka manawa kūpono e hoʻomaʻemaʻe maikaʻi i kou mau lima a hakakā i nā virus a i ʻole nā maʻi.
No ka holoi lima pololei pono ʻoe e hoʻohana i ke kopa a me ka wai. No nā keiki ʻōpio (akā ʻaʻole pēpē no ka mea lahilahi loa kā lākou dermis), ʻo ka gel lima lima hydroalcoholic i loaʻa kahi ʻona ʻona ma kahi o 60%.
No ka mālama lima maikaʻi ʻana, maikaʻi ia i loko o ka gel wai ʻona i loko o nā mea hana ʻē aʻe, ke noho nei i ka hana, ʻaʻole wale ka hoʻomaʻemaʻe i kou mau lima akā disinfect hoʻi, pale a mālama iā lākou.
Ma muli o ka ʻōpio o nā pēpē a me nā keiki e holoi i nā lima iā lākou iho, pono ʻoe e hele pū me lākou a alakaʻi iā lākou i ke kaʻina hana. Hana ia me ke aloha, i ka manawa, hiki iā lākou ke hana iā lākou iho. E hana lākou i kēia ma ke kau ʻana i nā kulekele a lākou i aʻo ai i loko o ka manawa holoi lākou i ko lākou mau lima me ʻoe.
Nā pēpē holoi lima
Ke makemake ʻoe e holoi i nā lima o kāu pēpē, maopopo leʻa ʻaʻole ʻoe e hana ma lalo o ka piula, akā aia kekahi mau ʻano ʻē aʻe hiki iā ʻoe ke noʻonoʻo maemae mau kou mau lima a manuahi nā mikrobia, nā virus a me nā maʻi hiki ʻole.
Hiki iā ʻoe ke loaʻa i ʻelua mau lole maʻemaʻe kokoke iā ʻoe, hoʻokahi i pulu i ka wai kopa a hoʻokahi i hoʻopulu ʻia i ka wai maʻemaʻe. E hoʻohana i ka lole soapy a hamo ma nā lima o kāu pēpē a hana ia ma waena o kou mau manamana lima, nā poho lima, a me nā kua o kou mau lima.
A laila lawe ʻo ia i ka lole i pulu i ka wai maʻemaʻe a holoi i kona mau lima liʻiliʻi. Wehe i ke koena kopa āu e waiho ai ma nā lima o kāu keiki liʻiliʻi.
ʻO ka hope, pono ʻoe e hoʻomaloʻo i kona mau lima me ke kāwele e palupalu a maʻemaʻe hoʻi. Ke pau ʻoe hiki iā ʻoe ke hoʻohana i kahi moisturizer kūikawā no ka ʻili o pēpē. Pēlā e hydrated pono ai kou mau lima i nā manawa āpau a ʻaʻole haki lākou.
Nā ʻōlelo aʻoaʻo ʻē aʻe e hoʻomanaʻo
He mea nui, he mea nui nō hoʻi e lawe i nā ʻōlelo ʻē aʻe i loko o ka moʻokāki no laila ma kēia ala, kuleana kaiapili ka ʻoihana a kēlā me kēia. Ma waho o ka holoi lima, hiki iā mākou ke hōʻalo i nā maʻi kuʻikahi, ʻo ka covid-19 hoʻi.
Mālama i ka mamao kaiaulu. ʻAʻole ia he manaʻo ʻaʻole ʻike i kāu mau hoaaloha a ʻohana paha, ʻo ia hoʻi ka pale ʻana iā lākou mai nā mea maikaʻi ʻole e pili ana iā lākou ma muli o ka maʻi lele.
Me ka ʻole o nā maka, ka ihu a me ka waha. Loaʻa iā mākou āpau ka mania ʻino o ka hoʻopā ʻana i ko mākou mau maka no ka mea liʻiliʻi loa mākou. Akā pono e loaʻa nā lima maʻemaʻe loa e hiki ke hana, keu hoʻi i ka hihia o nā keiki ʻōpio a me nā pēpē.
Uhi i kou waha me kou lima. Ke kolo ʻoe pono ʻoe e uhi i kou waha me kou pū lima, e hōʻalo nei i ka hana ʻana me kou lima. Inā ʻoe e hana me ka lima, pono koke ka hoʻomaʻemaʻe. Paipai i kāu poʻe keiki liʻiliʻi e hana like.
ʻOiaʻiʻo, me nā ʻōuli he mea nui ia e ʻike i ke kauka e kāpae i ke ʻano o nā maʻi i ʻae ʻia. A i ʻole inā he mea pono e lawe i kahi hoʻāʻo e ʻike inā he covid-19 a ʻaʻole paha. Ma kēlā a me kēia ala, mai poina iā ʻoe i ka mea nui o ka mālama ʻana i ka hoʻomaʻemaʻe lima maikaʻi.
E lilo i mea mua e wehewehe