Puas yog kev siv cov noob pom zoo rau kev pub menyuam?

Me tub me nyuam noj mov

Tau ob peb xyoos kev siv cov noob hauv cov khoom noj tau dhau los ua qauv heevCov. Cov khoom lag luam kom txog thaum tsis ntev los no, peb tsis tau coj mus rau hauv tus account lossis tsis tau paub. Kev tshawb fawb pom tseeb tias cov noob muaj cov yam ntxwv tsis zoo ntawm lub cev.

Nws yog ib qho tseem ceeb kom paub txog hom superfood, txij li nws muaj peev xwm coj peb cov txiaj ntsig tseem ceeb nyob rau hauv txoj kev yooj yim heev. Tab sis nws tsis zoo tib yam los tham txog khoom noj hauv tus neeg laus, dua li ntawm tus menyuam. Tshwj xeeb yog cov menyuam yaus tseem yau, peb yuav tsum ceev faj thaum suav nrog qee yam khoom noj hauv lawv cov zaub mov.

Peb tab tom yuav paub ntau hom noobTxoj kev no peb yuav paub yog tias lawv tau qhia los yog tsis, hauv kev pub mis ntawm peb cov menyuam. Ua li no peb yuav zam kom tsis txhob muaj kev pheej hmoo, tshwj xeeb yog tias peb tab tom tham txog menyuam yaus.

Ntawm cov noob uas nrov tshaj plaws yog:

  • Chia noob
  • Flaxseed lossis flax cov noob
  • Cov noob poppy
  • Noob Neej
  • Sunflower noob
  • Taub dag noob
  • Fennel noob

Ntau hom noob

Ntawm cov yam ntxwv uas yog ntawm cov khoom noj muaj txiaj ntsig ntawm cov noob, peb muaj cov tshuaj antioxidant, ntau cov tshuaj fiber, calcium, thiab cov nroj tsuag proteinCov. Cov noob muaj a qhov tseem ceeb ntawm Omega3 rog rojCov. Qhov tseem ceeb rau zaub mov.

Ntawm txhua cov noob uas peb tau sau tseg, qhov muaj txiaj ntsig zoo tshaj plaws rau kev pub mis rau menyuam yaus yuav yog noob hnav noobCov. Vim yog lawv qhov chaw calcium thiab zinc, lawv tau hais qhia tshwj xeeb rau cov poj niam cev xeeb tub lossis lactating, cov menyuam loj hlob thiab cov neeg mob txha caj dab.

Yog li ntawd, peb tuaj yeem hais tias nws tsis tsuas yog qhia kom siv cov noob rau hauv menyuam yaus kev noj haus, tab sis kuj nws tau txiaj ntsig heev rau lawv txoj kev loj hlob.

Hauv kev ua lag luam peb tuaj yeem nrhiav txhua hom noob. Yog li nws yooj yim kom muaj nyob hauv tsev, cov uas haum rau cov kev xav tau ntawm txhua tsev neeg.

Tsis tas li ntawd cov noob tuaj yeem noj tau raws ntau txoj hauv kev, kom koj muaj peev xwm pub lawv rau cov me nyuam yam tsis tas cia li ceeb toom tias lawv tab tom noj mov.

Koj tuaj yeem suav lawv hauv pluas tshais, hauv cov hauv paus hniav lossis txawm siv los ua cov qhob cij thiab khoom qab zib. Lawv kuj yog a zoo meej sib xyaw rau txhua hom zaub nyoos thiab purees.

li ntawd, tsis txhob yig siv cov khoom noj khoom haus super no, nws tau pom zoo tshwj xeeb tshaj yog nyob rau hauv kev noj haus ntawm cov laus. Tab sis tsis txhob ua siab ntev siv nws nrog menyuam yaus, tsuav nws yog nyob rau hauv txoj haujlwm tseem ceeb. Yog li dab tsi tsis txhob siv ua tshuaj ntxiv rau lwm cov zaub mov, tsim nyog rau txoj kev loj hlob tsim nyog ntawm cov me nyuam.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm.

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.