Thaum twg peb tuaj yeem muab cov menyuam chocolate?

me nyuam mos noj ncuav

Qhob noom xim kasfes yog zaub mov uas cov neeg laus feem ntau nyiam thiab ntawd yog, uas tsis nyiam txaus siab rau chocolate zoo? Tsis muaj ib qho tsis txaus ntseeg nws yog khoom noj khoom haus khoom kim heev uas koj yuav tsum paub yuav tsum tau noj kom tsawg li cas kom thiaj li tsis nce phaus ntau dua qhov tsim nyog, yog li tsis xav kom muaj rog ntau hauv lub cev thiab kom nws tuaj yeem zoo siab (koj zoo li me ntsis thiab koj nkees nkees li cas!).

Tab sis li cas yog khoom noj hais tias peb nyiam heev uas peb tam sim xav paub thaum twg yuav yog lub sijhawm zoo tshaj plaws los muab cov me nyuam hauv tsev sim qab no qab. Thiab yog tias chocolate yog qee yam uas txhua tus menyuam tuaj yeem nyiam tab sis peb tsis tau qhia txhua lub sijhawm thaum chocolate tuaj yeem muab rau peb cov menyuam (txawm tias lawv yuav nyiam npaum li cas!).

Tam sim no muaj ntau ntau hom qhob noom xim kasfes thiab nws yog qhov tsim nyog los paub lawv kom paub tias qhov twg yog qhov zoo tshaj plaws rau tus menyuam thiab tseem paub thaum twg yog lub sijhawm zoo tshaj plaws rau haus nws.

Cov hmoov nplej chocolate

Cov qhob noom xim kasfes yog ib qho yooj yim uas yooj yim rau cov zom zaws tshwj xeeb uas tau tsim tshwj xeeb rau menyuam yaus, nws tsis muaj cov khoom ua rog zoo li cov uas nyob hauv cov chocolate chocolate uas yog qhov ntau dhau. Hmoov chocolate yog dab tsi yog qhov me me hauv tsev feem ntau haus thiab txawm tias lawv tsis hluas.

Haus nrog chocolate

Txij li 12 txog 15 hlis

Nws yuav yog tom qab 15 lub hlis thaum cov menyuam yaus tsis kam yuav qee yam zaub mov thiab nws yog qhov nyuaj rau lawv haus mis ib leeg yog tias lawv tsis nyiam saj ntau dhau (tshwj xeeb tshaj yog mis nyuj). Hauv qhov no nws tseem tuaj yeem tov tau zoo heev los muab cov mis nrog mis chocolate.

Qhob noom xim kasfes hauv ntsiav tshuaj

Cov chocolate chocolate yog cov sib tov ntawm cocoa butter, piam thaj thiab cocoa ntuj (nyob ntawm seb hom koj tuaj yeem nrhiav tau li 40 txog 80% cocoa). Cocoa muaj cov khoom zoo thiab nws tseem muab ntau cov ntxhia xws li potassium, magnesium, phosphorus, hlau thiab B vitamins xws li cov vitamins B2 lossis B9 thiab nws muaj peev xwm txawm muaj qee yam ntawm fiber ntau.

haus dej qab zib chocolate

Tab sis koj kuj yuav tsum coj mus rau hauv tus account tias nws tseem muaj tshuaj uas yog kev txhawb rau cov menyuam yaus hu ua theobromine. Qhov tshuaj no txuas ib qhov kev txhawb siab ntawm cov hlab hlwb.

Tsis txhob muab chocolate kom txog thaum ob xyoos

Cov khaub noom chocolate los yog lwm hom chocolate hauv cov khoom noj yog qhov zoo tshaj plaws tsis muab rau cov me nyuam kom txog thaum lawv muaj ob xyoos. Tib yam tshwm sim nrog molten chocolate uas siv hauv cov khoom qab zib lossis khoom qab zib vim nws ntau dua nyob rau hauv cov ntsiab lus muaj roj thiab yog li raug nqi ntau dua rau kev zom.

Txij li hnub nyoog peb

Nws yuav yog tom qab ob thiab ib nrab xyoo thiab txawm tias tom qab peb lub xyoos thaum koj tuaj yeem pib muab mousse chocolate los yog tej daim txiv hmab txiv ntoo uas tsau hauv chocolate melted. Nws yog ib yam dab tsi uas cov menyuam nyiam thiab koj tseem yuav tau txhawb nqa cov txiv hmab txiv ntoo kom zoo. Thiab thaum peb lub xyoos dhau, koj tuaj yeem nyiam cov khoom qab zib thiab khoom qab zib, tab sis nco ntsoov hauv kev sim!

Yog li kuv puas tuaj yeem muab lossis tsis tuaj yeem muab cov me nyuam chocolate?

Txij ntawm no mus koj twb paub hais tias seb koj yuav tsum muab koj tus me nyuam chocolate, tab sis yog tias koj muaj kev ua xyem xyav tsis txhawj vim tias tom qab ntawd kuv yuav tham me ntsis ntxiv txog cov ncauj lus no txij li koj yuav tsum coj ib yam ntxiv mus rau hauv tus account: lub tshuaj muaj roj.

haus chocolate bar

Qhob noom xim kasfes muaj mentsis caffeine thiab txawm hais tias cov laus tsis thab peb lossis tsis paub nws, nws tseem ceeb heev uas tsis txhob muab koj cov menyuam muaj caffeine, vim tias ib qho nyiaj twg yuav ua rau muaj kev tsis zoo.

Zoo li kuv twb hais rau koj ua ntej lawm, chocolate kuj muaj stimulants thiab tseem ua ke nrog cov piam thaj ua ke nrog rau cov mis nyuj muaj roj nws tuaj yeem yog qaib cawv uas tus menyuam pom tias nws nyuaj rau kev yoog. Thiab xav txog qhov kuv tau qhia koj li saum toj no nws tseem muaj theobromine, txawm tias rau cov neeg laus nws tuaj yeem ua rau lub zog hloov! Yog li xav rau cov menyuam mos lossis menyuam yaus uas hluas heev.

Tsis tas li ntawd, muab chocolate rau me me kuj tseem yuav muab rau lawv anandamide, uas tseem muaj peev xwm txhawb lub hlwb. Yog li ntawv thiab rau cov laj thawj no nws zoo dua uas koj cia koj cov menyuam nyob ze chocolate tsawg kawg txog thaum nws muaj ob xyoos. Ua ntej qhov no koj tuaj yeem muab nws, tsuav yog tus kws kho mob tsis hais rau koj ntxiv, hmoov chocolate ua kom qab zib mis.

Nws yuav ua li cas rau koj tus menyuam?

Feem ntau, cov menyuam yaus hnub nyoog qis dua ib xyoos yuav tsum zam cov qhob noom xim kasfes ntawm txhua tus nqi thiab yog tias nws yog rau cov menyuam yaus hnub nyoog qis dua ob xyoos, qhov zoo dua. Tshwj xeeb tshaj yog tsaus nti thiab mis kas fes vim tias lawv muaj feem ntau muaj caffeine. Raws li peb tau hais ua ntej, ib txoj hauv kev cuam tshuam rau menyuam yaus yog los ntawm kev ua lub zog.

Thaum lawv dhau ib xyoos muaj hnub nyoog lawv tuaj yeem saj cov qhob noom xim kasfes dawb me me Nws muaj caffeine tsawg, tab sis cov piam thaj hauv siab ua rau nws tsis tsim nyog rau khoom noj rau menyuam yaus.

Nws kuj tseem tuaj yeem cuam tshuam koj kev zom zaub mov ua rau nws hnyav lossis txawm ua rau lub cev tsis zoo thiab mob siab. Nws tuaj yeem ua rau kom hniav lwj uas tuaj yeem cuam tshuam koj cov hniav yav tom ntej.

Nws zoo dua uas koj txaus siab rau koj lub chocolate chocolate thiab uas koj tos kom txog thaum koj tus me nyuam muaj hnub nyoog txaus kom nws muaj peev xwm txaus siab rau lub chocolate nrog koj.

Hloov ncej: Kev kho me me tau ua nyob rau hauv ntu 'Txij li 5 lossis 6 hli' uas nws tau hais tias nws muaj peev xwm muab hmoov chocolate, tab sis tom qab sib cov lus peb tau pom tias nws tsis raug. Thov txim rau qhov tsis yooj yim. 


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

7 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm.

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   CARMITA SOLORZANO INTRIAGO said

    HELLO, KUV MUAJ LEEJ TWG, KOJ YUAV TUAJ RAU KUV TSHWJ XEEB RAU IB TUG HWJ LEEJ TWG TSIS MUAJ OB XYOOS HLOOV THIAB TSIS TXHOB NWS LUB TSWV YIM RAU HAUV TXOJ KEV UAS TSIS tau nrog tshuaj tiv thaiv

  2.   yenny said

    Nyob zoo carmita..vim koj tsis txhob yuav ntshav me me uas lawv muag hauv khw muag khoom noj, ntxiv rau lawv..fries qej nrog cov dos me thiab ntxiv me me ntshav, tos kom nws siav thiab tom qab ntawv nws npaj siab, koj tuaj yeem muag nws lub qe los yog ob qho yog li Nws tau ua zoo li nqaij ntshav, ntseeg kuv me lub qe nthuav dav tsw qab uas ua rau cov menyuam yaus noj nws thiab thiab cov ntshav me me yog qhov zoo rau lub cev tsis txaus ... koj kuj tseem tuaj yeem muab txiv kab ntxwv kua txiv nrog hau qe ... cov txiv kab ntxwv nrog lub qe qe Lawv zoo rau kev nqus hlau. koj kuj tseem tuaj yeem muab kua txiv kab ntxwv nrog mis thiab qab zib me ntsis, lub beet yog qhov zoo rau kev nqus hlau ib yam nkaus, uas yog lub ntsiab ntawm hemoglobin. .. txais tos

  3.   Gaby aguilar said

    Ib lo lus nug Kuv xav paub yog tias nws yog qhov zoo los sib xyaw ua ke cov zes qe menyuam nrog kua qaub-c-hnoos kuv tus menyuam muaj hnub nyoog ib xyoos thiab ib hlis

  4.   maricruz said

    Nyob zoo, Kuv xav nug yog tias kuv tuaj yeem muab cov mis rau menyuam muaj 6-hlis nrog rau kev xoos

    1.    Txooj Zeb said

      Nrog rau lub hlis nws tseem hluas heev los noj chocolate lossis derivatives. Txhua qhov zoo tshaj plaws.

      1.    Erika said

        Txawm tias nws yog qhov tsawg heev rau cov kev sib xyaw no, nws tuaj yeem ua rau mob plab lossis nyuaj rau lub cev kom zom thiab ua rau koj lub siab ua haujlwm.

  5.   Ana said

    Nyob zoo, Kuv muaj lus nug, kuv tus tub muaj 3 xyoos thiab lus nug yog tias, kuv puas tuaj yeem ntxiv MILO rau kuv tus tub cov kua mis?