Vim li cas kuv tus tub tsis xav mus hauv chav dej?

Me nyuam ua si

Thaum muaj hnub nyoog ob xyoos, menyuam tuaj yeem pib paub lub luag haujlwm rau kev ua koj cov kev xav tau ntawm nws tus kheej thiab tsum tsis txhob siv daim pawmCov. Yog tias koj tus menyuam yog ib tus ntawm cov pib, nws yuav pib lees nrog kev yeem, tab sis Ua li cas thaum koj tsis xav mus hoob nab?

Yuav tsum kho nws koj yuav tsum cog lub siab ntev rau hom kev tawm tsam no thiab nws yog los ntawm kev qhia tias menyuam yaus yuav tsum kawm nrog lawv tus kheej kev ywj pheej mus hauv chav dej. Nws yog ib qho txuj ci uas lawv yuav tsum ua rau tib yam li lwm tus hais kom yav tom ntej lawv tsis muaj teeb meem thaum lawv yuav mus kawm ntawv. Tab sis tsis txhob poob siab, txhua tus me nyuam mus raws li lawv tus kheej thiab nws yeej muaj cov tswv yim uas tuaj yeem ua haujlwm tau zoo kawg nkaus.

Vim li cas kuv tus menyuam tsis xav mus hauv chav dej?

Nws muaj ntau qhov laj thawj vim li cas tus menyuam tuaj yeem tsis lees paub mus hauv chav dej. Lub hauv paus loj tuaj yeem yog tias nws tsis tau ua tib zoo npaj, tab sis muaj qee lub sijhawm nws yog thiab nws tseem siv nyiaj rau koj los siv nws. Qhov kev ntshai yuav tsis muaj peev xwm, txawm tias yog qhov tsis lees paub, lossis vim lub chaw tso quav zoo li atrocious. Nws yog qhov chaw uas tuaj yeem saib zoo li lub qhov taub loj thiab lawv xav tias lawv tuaj yeem nkag mus sab hauv.

Tus neeg ntxeev siab tuaj hauv tes nrog kev tsis lees paub. Koj tus menyuam yuav nyob rau theem uas nws hais tias 'tsis' rau txhua yam. Hauv cov xwm txheej zoo li no nws raug pom zoo tias tus me nyuam hloov zuj zus ntawm lawv tus kheej thiab qhov ntawd koj qhov kev kawm nyob tau yoog yam tsis muaj lub siab. Tab sis yog tias koj twb pib qhov kev cob qhia lawm thiab koj tsis xav muab rau nws, koj tuaj yeem sim cov tswv yim uas peb piav qhia tom qab.

Tus tub zaum saum lub potty

Lwm qhov laj thawj nws yuav yog vim cem quav. Tus me nyuam twb pib tso zis lawm, tab sis twb tsis kam tso quav li. Raug cem quav, koj ncua sijhawm mus rau chav dej thiab tsim lub voj voog loj heev. Muaj peev xwm tsim cov nro ntawm xav thiab ua tsis tau thiab ntxiv rau cem quav nrog mob plab.

Tej zaum koj yuav muaj kev txom nyem tsis zoo thiab tsis xav mus rau chav dej thaum txhua yam pib zoo kawg. Tej zaum yuav yog rau tus laj thawj tshwj xeeb lossis muaj kev tshwm sim tshiab hauv tsev. Cov laj thawj tseem ceeb uas tau ua rau lawv tas li yog ntau yam. Los yog vim tias nws tau pib kawm ntawv, kev yug los ntawm tus tij laug, kev hloov pauv hauv nws txoj haujlwm lossis vim nws niam nws txiv sib cais.

Cov cim qhia tias koj npaj txhij mus rau chav dej thiab yuav pab tau li cas

Cov me nyuam lawv tsis muaj qee lub hnub nyoog kawm los mus siv chav dej, txawm hais tias nws feem ntau pom zoo tom qab ob xyoos. Yog tias peb pom tias muaj cov cim xws li pib chwv daim ntaub qias neeg lossis nres kom tso zis nrog daim pawm, ces lawv tuaj yeem npaj ua raws cov qauv no.

Cov hauj lwm zoo tshaj yog mus soj ntsuam koj tus tub thaum koj yuav xav tau lub sijhawm ntawd. O zoo tsim cov txheej txheem potty: thaum koj nyuam qhuav sawv saum txaj, thaum koj noj mov tag lossis thaum lub sijhawm tshwj xeeb rau yav tav su lossis ua ntej mus pw.

Kuv tus tub tsis xav yuav mus hoob dej

Yog tias lub tswv yim yog siv chav dej, koj tuaj yeem siv tau siv cov hloov kho kom lawv tsis txhob nkag rau hauv thiab nyob kaj siab lug. Yog tias nws tsis yooj yim rau lawv nce vim tias nws siab dhau, nce qib me me kom lawv tuaj yeem nce nws tus kheej tau. Thaum lub sijhawm siv thiab yog tias txhua yam ua tiav zoo, nws tuaj yeem koom kev tso tawm thiab ua kom nws muaj kev lom zem. Lawv yuav nias lub pob, mloog lub suab thiab saib xyuas tias txhua yam ploj mus sai thiab huv.

Yog tias koj tus me nyuam muaj mob tawm tsam thiab yog tus ua kom muaj qhov tsis zoo, nws raug nquahu los pab nws nrog haus ntau ntawm cov kua lossis ntau yam khoom noj muaj fiber ntau. Ntawm lawv cov kua txiv hmab txiv ntoo, cov txiv hmab txiv ntoo khov, zaub thiab qee yam uas ua zaub ua mov.

Muaj cov menyuam yaus uas thim lawv cov txheej txheem vim tias nyob rau qee lub sijhawm tau muaj kev huam yuaj thiab nws tau khiav dim ntawm lawvCov. Hauv cov xwm txheej no koj yuav tsum tau maj mam saib xyuas tias qhov xwm txheej tsis zoo tau tshwm sim thiab lwm zaus nws yuav ua kom zoo tshaj no ntxiv.

Nws yooj yim uas tsis txhob cem nws lossis tsis xav ntsia rau qhov ua tsis raug. Nws tau muab ntau qhov tseem ceeb rau qhov teeb meem thiab uas yuav muab lub zog rau lawv. Feem ntau cov yuav ua, lawv yuav nyiam ua nws ntxiv, tsis muaj kev txaj muag thiab tsis muaj kev tu siab.

Yog tias koj xav paub txog txhua yam ntsig txog cov ncauj lus no koj tuaj yeem nyeem ntxiv ntawm peb cov lus uas peb piav qhia "yuav ua li cas qhia tus me nyuam pee","laxatives rau kev quav tawv ncauj rau menyuam yausLubtus yuam sij 8 tus me nyuam kom tawm ntawm daim pawm ".


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.