Kubika kwemhuri: 3 nyore mapikicha

Mhuri kubika

Kubika kwemhuri ndechimwe chezviitiko zvinonakidza kwazvo zvaunogona kuronga kumba nevana. Unogona kugadzirira zvisingaverengeke madhishi uye pamusoro pekugona kunakirwa nezvinhu zvinonaka zvaunobika pamwechete, vana vako vanozodzidza hunyanzvi hwakawanda uye zvinhu zvinobatsira zvinozovabatsira mune ramangwana.

Saka kuti usatombopererwa nemazano, heano matatu ari nyore mapikicha ekubika kwemhuri. Chiitiko chakanakira chero chiitiko nekuti inogara iri nguva yakanaka yekunakirwa dhizeti, inonaka pasita dhishi kana inotapira yakasarudzika. Cherekedza zvinotevera sarudzo uye kuronga chikamu chekubika mumhuri kwemazuva ano.

Mapepa akareruka ekunakidzwa nemhuri

Zvirokwazvo kumba une madhishi ako aunofarira uye iwe unogona kunge watove wakazvibatanidza kune izvo zvikamu zvekubika mumhuri neyako. Kuti ikubatsire kuwedzera iro bhuku rekubika, iwe tinounza aya mazano ekushamisa ako uye unakirwe nemasikati anonaka ekubika kwemhuri.

Nyama lasagna

Nyama lasagna

Kugadzirira lasagna nyama inonaka iwe uchada zvinotevera zvinoshandiswa:

  • Lasagna machira precooked
  • Mince musanganiswa wenguruve nemombe
  • Pepper green
  • Onion
  • Sauce domatisi
  • Bechamel
  • Queso kuti unyunguduke

Matanho ekutevera ndeaya:

  • Kutanga isu tichaenda chekai hanyanisi nemhiripiri zvakanaka, isina kusviba brown nemhandara yemafuta emuorivhi.
  • Wedzera nyama yakakangwa uye kubika tsime. Mwaka wekuravira.
  • Isu tinoisa mashoma mashupuni e tomato muto, zvakare kuravira.
  • Mundiro yekubikira, tichaisa ma lasagna machira anotevera rairo yekugadzira.
  • Isu tinovhara nenyama yakachekwa uye tinoisa nyowani nyowani yemashizha pamusoro pasta.
  • Iye zvino taisa rukoko rwebechamel uye tinodzokorora maitiro acho.
  • Isu tinopedzisa nebechamel, tifukidze nechizi kuti inyunguduke uye tinobheka kwemaminitsi makumi mana pa 180 madigiri.

Zucchini spaghetti

Zucchini spaghetti

Iwe unozoda chaicho chigadzirwa kuti ugadzire zucchini spaghetti, ndiko kuti chigadzirwa chine hupfumi uye chakachengeteka icho vana vachave nenguva yakanaka. Izvi ndizvo zvinoshandiswa:

  • 2 zucchini
  • 250 gr ye nyama yakakangwahuku, turkey kana nyama yemombe
  • 300 gr ye domatisi yakapwanyika
  • vezvenhau onion
  • mafuta yakagadzirwa nemaorivhi
  • Sal
  • pepper

Aya ndiwo matanho ekutevera kana iwe uine zucchini spaghetti yakagadzirira. Kana iwe usina mudziyo, unogona kuzvicheka nebanga muzvidimbu zvakatetepa.

  • Isu tinoisa drizzle yemafuta mugango rekutsvaira uye sunga zucchini spaghetti kwemaminitsi mashanu, tinochengetedza.
  • Mupani rimwe chete, furaya hanyanisi yakanyungudutswa zvakanyanya uye wedzera nyama yakagayiwa. Mwaka wekuravira.
  • Kupedza Wedzerai tomato yakapwanyika, tinodzikisa moto uye rega ubike kwemaminitsi gumi nemaviri kana gumi nemashanu.
  • Isu tinowedzera iyo spaghettis kuitira kuti vatore tembiricha uye isu tinoshandira ipapo ipapo.

Yakabikwa mupunga chiuru chinofadza

Yakabikwa mupunga chiuru chinofadza

Shanduro yemupunga wekumabvazuva unodiwa nevana vese. Iwe unogona kuwedzera sezvakawanda zvinoshandiswa sezvaunoda, kunyanya zvinonaka, tastier mupunga uchave. Izvi ndizvo zvinoshandiswa:

  • 4 magirazi e mupunga murefu
  • 2 mazai
  • 4 zvidimbu zve yakabikwa ham
  • chibage inotapira
  • peas nyoro
  • kamba peeled

aya ndiwo matanho ekutevera kuti ubike mupfumi uyu wakakangwa mupunga zviuru zvinofadza.

  • Kutanga isu tichaenda bika sadza nemvura uye munyu kwemaminitsi gumi nemana. Isu tinodhonza zvakanaka uye tinochengetedza.
  • Nemazai maviri isu tinogadzirira yakaonda kwazvo French omelette, tinocheka nekuchengetedza.
  • Isu tinocheka zvidimbu zve ham yakabikwa mumakumbo maduku kana mitsetse, kuravira.
  • Sauté iyo prawns mugango rekutsvaira nemhandara yemafuta emuorivhi, munyu uye pini yecayenne.
  • Iye zvino tave kuzoisa pani hombe, ine pasi yakanaka, pamoto nemvura inodonha yemhandara.
  • Isu tinowedzera mupunga uye saute kwemaminitsi mashanu.
  • Iye zvino tave kuzobatanidza zvimwe zvese zvinosanganiswa, kufukidza uye rega vabike kwemamwe maminitsi matatu.

Nemenyu yakapfuma iyi unogona kunakirwa zvinonaka, zvakapfuma uye zvine hutano ndiro uye zvakanyanya kupfuura zvese, zvakagadzirirwa semhuri. Kana iwe ukawedzera echisikigo muchero smoothie, keke yesiponji kana mamwe mapancake yakagadzirirwa kumba kupedzisa mabiko, iwe unenge uine tafura inonaka yekunakidzwa neyemhuri nguva.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako