Mukaka wekugadzira: mibvunzo inowanzoitika

mukaka wakagadzirwa

Chinhu chakanakira kupa mwana chete kusvika kumwedzi mitanhatu nguva dzose mukaka waamai pachinzvimbo chemukaka wekugadzira. Asi kana nekuda kwechimwe chikonzero zvisingakwanisi kuitwa, zvakanaka kuti uone formula inonyatsoenderana nezvinodiwa nemwana wako. Izvi ndizvo zvinowanzoitika kusava nechokwadi kwevanaamai uye mazano evana chiremba kuti vasarudze mukaka wevacheche.

Mafomu evana vari pasi pegore rimwe chete okuberekwa anokamurwa zvichienderana nezera remazera maviri. avo ve kumba, kuvacheche kusvika kumwedzi mitanhatu. uye avo ve kuenderera mberi, kusvika kumwedzi gumi nemiviri. Zvichienderana nehunhu hwemwana wega wega, nyanzvi inokwanisa kutungamira vabereki pamukaka wekugadzira unovavarira kudzivirira kuwandisa uye kufutisa kana kuti une zvinhu zvinokwanisa kuenzanisa maruva emudumbu, nemhedzisiro inobatsira pamuviri. Kune zvakare mafomula ekuti vana vane zvavanoda pautano: kune vacheche vasati vasvika, kune avo vanopesana nemapuroteni emukaka wemhou, anti-regurgitation uye anti-colic zvigadzirwa.

Mukaka wefodya wakachengeteka here?

Kuti titengeswe pasi pezita rekuti 'chikafu chevana', maforoma anofanirwa kuenderana nekusimba mirairo yeEuropean Union izvo, zvakare, zvinoenderana nezviratidzo zve a komiti yezvesayenzi yezvokudya zvevana. Naizvozvo ivo vanofanira kupfuudza, kusimba kwekuchengetedza chikafu kudzora uye ine mazinga e macro uye micronutrients mukati chaimo mashoma uye epamusoro mazinga”. Kunyange hazvo nyika dzese dziri nhengo dzeEU dzakashandisa zviratidzo izvi, zviumbwa zvevacheche zviri kutengeswa nhasi zvinopa kumwe kwakasiyana-siyana maererano nezvinhu zvisina kuomerwa nemutemo.

Chii chinofanira kutariswa pakusarudza fomula?

Chii chinoita mutsauko i'sarudzo'. Kufuridzirwa nemigumisiro yekushanda kwekudya kweamai, izvo zvingasarudzwa zvinomiririrwa nekatowedzera kuwirirana kucheka kweprotein, kuwedzera ne-long-chain polyunsaturated fatty acids (LC-Pufa), nucleotides, beta-palmitate, prebiotics uye probiotics.

mapuroteni

Mafomula ane mapuroteni mashoma anowanzo kudiwa nekuti ivo vari pedyo nemari iyo iyo kuyamwisa uye bvumira kuderedza njodzi yekukura kuwandisa uye kufutisa.

Omega 3 na6

Zvakanaka, saka, kuteerera kubatanidzwa kweLC-Pufa. Ese mafomula anofanirwa kunge aine mukuumbwa kwawo akakosha mafuta acids eOmega 3 uye Omega 6 akatevedzana.zvinhu izvo muviri haugone kuumba. Nekudaro, mamwe chete ane zvinotorwa, uye kunyanya DHA., docosahexaenoic acid, yakareba chain omega 3 inonyanya kukosha pakuvandudzwa kwenheyo yepakati, mabasa ekuona uye uropi.

Nucleotides

Chimwe chinhu chinomiririrwa na nucleotides, ma<em>precursors ema<em>nucleic acids, ari mumukaka wamazamu mumipimo yakakwirira zvikuru kupfuura iya yomukaka wemhou. Maererano nezvimwe zvidzidzo, kuderedza nhamba yezvikamu zvemanyoka uko kune vacheche vanopihwa mukaka weupfu.

beta palmitate

beta-palmitate, kune chikamu chayo, inonzi triglyceride umo palmitic acid iri munzvimbo ye beta, semukaka wezamu. Mamwe mafomula anoshandisa musanganiswa wemafuta emiriwo akapfuma mu beta-palmitate, ayo inobvumira kutorwa kwemafuta zviri nani uye inobatsira zvituru zvemwana kuti zvive zvakapfava kupfuura mukaka apo palmitic acid iri pachinzvimbo 1 kana 3.

Probiotics uye prebiotics

Pakupedzisira, mumwe mukaka unowedzerwa pamwe chete probiotic, mabhakitiriya emhando (senge lactobacilli uye bifidobacteria) anofanirwa kuve nekudzivirira pamuviri uye izvo. chinangwa chekugadzirisa maruva ematumbu ebhakitiriya, uye na prebiotics, zvinhu izvo kusarudza kufarira kuwanda kwe "akanaka" mabhakitiriya pamutengo we "vakaipa". Zvisinei, ibasa raana chiremba vevana, zvichibva pakuongororwa kwezvinodiwa chaizvo zvomwana, kuti aratidze fomu ine muumbi wakanyatsokodzera kukurudzira kukura kunoenderana uye kudzivirira kuchinjwa.

Vana vasati vasvika: chii chaunofanira kuita kana pasina mukaka wezamu?

Mukukura kwemwana asati azvarwa, akaberekwa aine huremu husingasviki 1500 gramu kana kunyange pasi pe1000, kudya kunovaka muviri kunoita basa rinokosha. Zvokudya zvavo zvinovaka muviri zvakasiyana zvikuru nezviya zvomwana achangoberekwa ane utano.

Kuda kwavo kweprotein, simba, mavitamini uye mineral salt yakakura zvikuru. Kutaura idi, kugoverwa kwezvinovaka muviri kunofanira kuva kunovimbisa kukurumidza kumwe chete kwokukura kwaingadai kwakaita mudumbu raamai.

Mucheche anowanzo kupiwa mukaka wekugadzira, chaiwo maitiro evana vasati vasvika zvichienderana mukaka wemhou wakanyatsogadziriswa muprotein, pamwe chete nemaminerari nemavhitamini. Kune kusimbiswa kwemukaka wevanhu kune chaiwo zvigadzirwa zvinowedzera kuwanda kwemapuroteni nesimba uye nekupfumisa nemaminerari. Izvo zvakare zvinokwanisika kubvisa mapuroteni nemafuta kubva mukaka wemunhu wakapiwa kuti usimbise mukaka waamai, asi maoparesheni anodhura ayo nzvimbo shoma dzevana vanozvarwa nguva isati yakwana dzinogona kutenga. Kana uchinge wabuda muchipatara, mishonga yekuwedzera kune lactation inogona kukurudzirwa nekudya kumwe chete kana maviri pazuva remukaka wakagadzirwa kune vacheche vasati vasvika.

Chii chaunofanira kuita kana iwe uine allergic kune mukaka mapuroteni?

Kune vana vane allergy yakanyorwa kumapuroteni emukaka wemhou, kurapwa kwekutanga, kana zvichibvira, nguva dzose kuyamwisa. Zvisinei, amai vanokumbirwa kutevera kudya kusina mukaka uye zvigadzirwa zvemukaka.

Mukusavapo kwemukaka wezamu, maitiro anoratidzwa ari hydrolyzed. Hydrolysis inzira yeindasitiri iyo mapuroteni emukaka anoiswa pasi kuti agadzirise kune zvinodiwa nemwana. Kusvika kumwedzi mitanhatu yezera, mapuroteni emukaka wemhou kana mukaka wemupunga anoshandiswa zvakakodzera.

Zvadaro, mukusavapo kwezviratidzo zvepamuviri, kugadzirira kunogona kushandiswawo soy based. La mukaka wembongoro ne theoretically inogona kumiririra imwe nzira nekuti ine mashoma maprotein part "akagovaniswa" nemukaka wemhou (uye nekudaro inoderedza chiitiko chekuyambuka-allergies): kusvika parizvino, zvisinei, hapana mafomula anotorwa kubva kumapuroteni echikafu ichi akachinjirwa kune chaiyo. zvinodiwa zvevacheche nevana vari pasi pegore rimwe chete.

Ndeipi nguva yekusarudza anti-gurgitation formula?

regurgitations uye kugara uchirutsa zvinhu zvinobata chikamu che70% chevana vari pasi pemwedzi mitanhatu. Izvo hazvikonzeri chero matambudziko uye hazvikanganise kuwedzera uremu hwako. Chimwe chinhu chirwere chegastroesophageal reflux muvana vachangoberekwa, chinogona kuratidza nezviratidzo zvakasiyana-siyana zvinokanganisa gastrointestinal uye kufema maitiro, uye zvinogonawo kutungamirira mukurasikirwa.

Mupfungwa iyi, pane anti-regurgitation formulas pamusika ane gobvu kupfuura zvakajairika. Izvi zvakakora zvishoma nehupfu hwecarob kana chibage starch, izvo zvinogona kudzikisira nhamba yezvikamu. Zvisinei, kushandiswa kwayo kunogona kutariswa uchifunga kuti munyaya ye gastroesophageal reflux mwana haatombotambudzi chero ipi zvayo. Apo kana iri gastroesophageal reflux chirwere mukaka uyu unogona kungoderedza kuwanda kwechirwere asi haugadzirise dambudziko pasina kupindira kwemishonga..

Uye zvakare, zvinokurudzirwa bvisa kuti reflux inokonzerwa nekusawirirana kweprotein yemukaka wemhou. Muchiitiko ichi, iyo yakaratidzwa fomula ndeye hydrolyzed.

Ane colic ine gasi, pane chaiwo mafomula?

heyi zvakasiyana-siyana anti-colic formula mumusika. Zvisinei, hapana humbowo hwesainzi hunoitsigira. Kusvika nhasi, chaizvoizvo hapana marapirwo echokwadi anorwisa chirwere chichangobva kuzvarwa ichi. Pane mishonga chete inobatanidza kushandisa dimethicone, chinhu chinokwanisa kutora mhepo, uye nokudaro kuderedza huwandu hwayo, iyo inoderedza ura. Asi hazvishande nguva dzose.

Mumakore achangopfuura, kushanda kwe lactobacillus reuterii kwakasimbiswa nezvidzidzo zvakawanda, probiotic iyo, kana yakatorwa mumadonhwe pakutanga kwecolic, inogona kuderedza simba rayo. Zvinoenderana nekumwe tsvagiridzo, yekuwedzera yezuva nezuva neiyi lactobacillus zvakare inodzikamisa huwandu hwayo uye kuwanda kumberi.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako