Ndapa uyu musoro wenyaya kufunga kwakawanda. Pakupedzisira ndafunga pane chinonyanya kushanda. Mushure mezvose, vashoma vanozoshamiswa nenyaya yekuti kuyamwa kwenguva refu kwakabatana mihoro yepamusoro mukukura, zvinoenderana nekudzidza kunoenderana ne vakangwara vacheche, zvisinei kuti chidzidzo chimwe chakadii, sezvatichaona izvozvi. Asi, sezvazviri zvinhu (uye iyo inouya kwatiri), kana ndikati kuyamwa kwenguva refu uye hupenyu hwevakuru nemari yakawanda, zvirokwazvo inopfuura imwe inovhura maziso avo uye ichienderera kuverenga.
Kunyanya, chidzidzo chandiri kuzokuudza nezvacho chaona kuti iyo kwenguva refu lactation yakabatanidzwa a njere dzakakwirira, kuchikoro kwenguva yakareba uye kumari yepamusoro muhukuru. Zvikadaro, zvese zvinokwana. Ini ndichakuudza zvakadzama, nekuti kudzidza hakuna kutambiswa. Nekudaro, nguva inotevera kana mumwe munhu akakutsoropodza nekuva nemwana "akarembera pachipfuva" unenge uine imwezve nharo yekudzorera kurumbidzwa kana, zvirinani kuti unzwe kuve nechivimbo pamusoro pako kana kutsigira mumwe wako.
Chidzidzo, chakaburitswa mumagazini Iyo Lancet Global Hutano, vakatevera vana mazana matatu nemakumi matatu nevapfumbamwe vakaberekerwa muPelotas, Brazil Mushure mevhareji yemakore makumi matatu, vaongorori vakayera yavo IQ uye akaunganidza rumwe ruzivo nezve yavo budiriro yedzidzo e mari
"Mhedzisiro yekuyamwisa pahuropi kukura uye njere dzemwana zvakasimbiswa, asi kuti mhedzisiro iyi inoenderera mukukura haina kunyatsojeka", anodaro munyori anotungamira kudzidza Dr. Bernardo Lessa Horta, kubva kuFederal University yePelotas, muBrazil. "Kudzidza kwedu kunopa humbowo hwekutanga kuti kuyamwisa kwenguva refu hakungowedzere huchenjeri kusvika zera ramakore makumi matatu, asi zvakare kune pesvedzero kune mumwe nemumwe uye munharaunda, kunatsiridza danho redzidzo nekudzidza. Kugona kuhwina."
Munguva pfupi, kuyamwisa Iyo inozivikanwa kudzikisa kuwanda kwezvirwere zvinotapukira uye kufa kubva kwavari pakati pevacheche. Iyo Mayo Clinic inotsanangura mukaka wemuzamu seyero yegoridhe yekudya kwevana, sezvo iine muyero wakaringana wezvinhu zvinovaka muviri zvemucheche, uku ichisimudzira immune yavo.
Zvakawanda zvidzidzo zvekare zvekucherechedza kuyamwisa zvave zvishoma nekuda kwenzira dzemagariro. Dr. Horta anotsanangura izvozvo "Chakasarudzika pamusoro pechidzidzo ichi ndechekuti, muhuwandu hwevanhu vakadzidza, kuyamwisa kwaisave kwakajairika pakati pevakadzi vakadzidza zvikuru, vane mari yepamusoro, asi zvakagovaniswa zvakaenzana nevemagariro."
Mhedzisiro yacho inoratidza zvakare kuti huwandu hwemukaka hwakadyiwa hunogona kuita basa rakakosha.
Zvekudzidza, izvo zvidzidzo zvakakamurwa mumapoka mashanu zvichienderana kureba kwenguva yavakayamwiwa. Misiyano gumi inogona kunge yakabatsira mukuwedzera kweIQ, senge mari yemhuri pakuzvarwa, zera ramamai, uye nhanho yedzidzo yevabereki yaidzorwawo.
Vatsvakurudzi vakawana kwete chete kuti kuyamwisa kwakatungamira mukuwedzera kwehungwaru hwevanhu vakuru, kudzidza kwenguva refu, uye mibairo yepamusoro mukukura, asi zvakare kuti hukuru hwebatsiro hwakanga hwakakura kune avo vanoyamwiswa panguva kudarika mwedzi mitanhatu.
Kuenzaniswa nevana vacheche vakayamwiwa pasingasviki mwedzi, vacheche vakayamwiwa kwemwedzi gumi nemaviri vaive neane mamwe maIQ mapoinzi, mamwe makore 12 echikoro, uye vakawana madhora zana nemakumi mana pamwedzi paavhareji.
Dr. Horta vanotenda kuti pane chinhu chehupenyu chinotsigira mhedzisiro yechidzidzo. Iti chii "iyo ingangoita mashandiro ari pasi peanobatsira mhedzisiro yemukaka wemukaka pahungwaru kuvepo kwenguva refu-cheni yakazara mafuta acids (DHA) inowanikwa mumukaka wemuzamu, ayo akakosha mukukura kwehuropi ». Uye inowedzera: "Kuona kwedu kuti kunyanya kuyamwisa kune hukama neIQ mukukura zvakare zvinoratidza kuti huwandu hwemukaka hunodyiwa hunoita basa rakakosha."
Kunyangwe ivo vaongorori vasina kuyera hunhu hwemhuri yevecheche nharaunda kana yekunamatira kwevacheche-vacheche, vatsvaguriri vanotaura kuti kutsvagurudza kwakapfuura kunoratidza kuti zvidzidzo zvekuyamwisa zvakaratidzwa kuvandudza mashandiro ekuziva, kunyangwe mushure mekudzora mamiriro epamba uye Kukurudzira.
"Mhedzisiro yedu inoratidza kuti kuyamwisa kwete chete kunatsiridza huchenjeri kusvika pakuva munhu mukuru, asi zvakare kune mhedzisiro kune mumwe nemumwe uye munharaunda, nekuwedzera huwandu hwedzidzo uye kugona kuwana." vanyori vanopedzisa
Pakapera mwedzi mishoma tanga tichitaura nezvazvo kuyamwisa kwakanakira hutano hwako, uye kwakanakira homwe yako Handifungi kuti "homwe" yaizove nerevo yakakura kudaro.
Mufananidzo - daniel wolf