Ndakashamiswa pandakawana iyi nyowani yekutsvaga na Adrian raine, kubva kuYunivhesiti yePennsylvania, musayendisiti anozivikanwa ari kumberi kwebazi rinozivikanwa se neurocriminology. Asi izvi zvinei nechekuita nazvo matambudziko ehunhu muvana and the Omega-3 mafuta acids? Ukandipa maminetsi mashoma, ndinokuudza, nekuti nyaya haina kutambiswa.
Adrian Raine agara achidzidza kudyidzana pakati peiyo biology uye nharaunda kana zvasvika kune iyo kusagadzikana uye hunhu hunhu. Tichifunga kuti pane humbowo hwakasimba hwemuviri hwekuti kukanganiswa kwemanzwiro-anotonga zvikamu zvehuropi zvinogona kuzviratidza mukuputika kwechisimba, kuita zvisarudzo nekukurumidza, uye humwe hunhu hunhu hunobatana nematsotsi, yakawanda yekutsvaga kwaRaine Izvo zvinosanganisira kutarisa kupindira kwehupenyu inogona kukudzivirira kubva pane izvi zviito zvehunhu. Chidzidzo chitsva chakaitwa nemuongorori uye nevamwe vesaenzi mumutsara uyu, zvinoratidza kuti iyo Omega-3 mafuta acids inogona kuve nemhedzisiro ye kukura kwetsinga -refu-nguva inogona pakupedzisira kuderedza kusagadzikana uye kusagadzikana kwehunhu hunhu muvana.
Raine paakange apedza kudzidza, iye nevamwe vaaishanda navo vakaita ongororo yehurefu yevana pachitsuwa chidiki cheMauritius. Vatsvakurudzi vakatevera kukura kwevana avo vakapinda muchirongwa chekuvandudza sezera rechitatu uyezve kukura kwevana vasina kutora chikamu. Iyi purogiramu yekuvandudza yaisanganisira kuwedzera kwekuziva kwekusimudzira, kurovedza muviri, uye kuvandudza hutano. Pamakore gumi nerimwe, ivo vatori vechikamu vakaratidza kuvandudzwa kwekushanda kwehuropi zvichienzaniswa nevasiri-vatori vechikamu. Pazera remakore makumi maviri nematatu, vakaratidza kudzikiswa ne3% muhunhu hwematsotsi.
Raine nevamwe vake vaifarira mashandiro ekuvandudza uku, sezvo zvimwe zvidzidzo zvainge zvatoratidza kuti chikamu chekudya chakakodzera kudzidza zvakanyanya.
"Takaona kuti vana vane hutano husina kutsarukana vane makore matatu ekuberekwa vaive vakanyanya kusagadzikana uye vane hukasha pamakore masere, gumi nerimwe uye gumi nemanomwe," Raine akadaro. “Izvi zvakaita kuti titarise kumashure kupindira kwacho tigoona chakatanhamara nezvechikafu. "Chikamu chekuvandudza ndechekuti vana vaiwana hove mbiri nehafu pasvondo."
Kumwe kutsvagurudza kwaiitika panguva imwe chete kwaive kutanga kuratidza kuti omega-3 fatty acids akakosha mukukura kwehuropi uye basa.
'Omega-3 inodzora maurotransmitter, inovandudza hupenyu hwetsinga uye inowedzera dendritic branching, asi miviri yedu haigadzire iyo. Tinogona chete kuiwana kubva kunharaunda », Raine akadaro.
Kutsvagisa nezve neuroanatomy yematsotsi ane chisimba yakaratidza kuti uyu unogona kuve munda wekupindira. Sekureva kwevamwe vaongorori, kufungidzira kwehuropi kwakaratidza kuti omega-3 fatty acid yekuwedzera inowedzera mashandiro eiyo dorsolateral prefrontal cortex, dunhu rakawanikwa naRaine rine mwero wakakura wekukuvara kana kusagadzikana muvatadzi.
Chidzidzo chitsva chaRaine chakapa muyedzo wakarongedzwa wakasarudzika apo vana vaigara vachigamuchira omega-3 zvinowedzera. Vane zana vana, vane makore gumi nemasere kusvika gumi nematanhatu, mumwe nemumwe aigamuchira chinwiwa negiramu imwe ye omega-8s kamwe pazuva pazuva kwemwedzi mitanhatu, pairi nevana zana vakagashira chinwiwa chimwe chete vasina kuwedzera. Vana nevabereki vari mumapoka ese akapfuura nemuongororo yehunhu kuongorora uye mibvunzo yemibvunzo pakutanga kwekudzidza.
Mushure memwedzi mitanhatu, vaongorori vakapa ongororo yeropa yakapfava kuti vaone kana vana vari muchikwata chekuyedza vane mazinga epamusoro e omega-3 fatty acids kupfuura avo vari mukutonga. Vakadzokorora zvakare kuongorora kwehunhu. Mwedzi mitanhatu mushure meizvozvo, ivo vaongorori vakatora emibvunzo zvakare kuti vaone kana mhedzisiro yezvokuwedzera yagara-nguva.
Kuongororwa kwevabereki kwakanangana nekubvunza vabereki kana vana vavo vaida "kuwedzera" hunhu uye hunhu husina hukama, sekukakavara, pamwe ne "internalizing" hunhu, senge kushushikana, kushushikana kana kusurukirwa. Vana vakabvunzwawo kuzviyera pachezvavo pahunhu uhu.
Nepo kuzvitaurira kwevana kuchichengetwa kumapoka ese ari maviri, chiyero chinoreva chevabereki-chakatsanangurwa kusagadzikana uye hunhu hutsika chakadzikira mumapoka ese ari pamwedzi mitanhatu. Zvisinei, iyo mitero yakadzokera kune yekutanga yeboka rinodzora apo iyo yekuwedzera yakabviswa uye kuongororwa mwedzi mitanhatu gare gare.
"Zvichienzaniswa nebasera pamwedzi zero"akadaro Raine, 'Mapoka ese ari maviri anoratidza kuvandudzika mune ese ekunze uye ekugadzirisa maitiro maitiro mushure memwedzi mitanhatu. Ndiwo mugariro we placebo.
“Chainyanya kufadza ndeche zvakaitika pamwedzi gumi nemiviri. Boka rinodzora rinodzokera kune yekutanga, nepo omega-12 boka riri kuramba richidzikira. Pakupedzisira, takaona 3% kudzikira muzvibodzwa pane zvekunze maitiro uye 42% kudzikisira maitiro emukati. '
Nezve zvinyorwa zvekupinda pamwedzi mitanhatu uye gumi nemiviri, vabereki vakapindurawo mibvunzo yemibvunzo nezvehunhu hwavo. Zvinotoshamisa ndezvokuti vabereki vacho vakaratidzawo kuvandudza maitiro avo ekusagadzikana uye nehukasha. Izvi zvinogona kutsanangurwa nekuti vabereki vakatora zvimwe zvekuwedzera, kana nekuda kwekungopindura kwakanaka kune kwavo kwakagadziriswa maitiro evana vavo.
Vatsvagiri vanoyambira kuti ichi chinoramba chiri chekutanga basa kuti vawane basa rinoita kudya kunovaka muhukama pakati pekukura kwehuropi uye hunhu husina hukama. Iko shanduko dzakatarwa mune rimwe-gore gore rekuyedza dzinogona kuramba, uye mhedzisiro inogona kunge isingawanikwe kunze kwenzvimbo yakasarudzika yeMauritian.
Kunze kwemapango aya, zvakadaro, pane chikonzero chekuenderera mberi nekuongorora basa re omega-3 fatty acids sekugona kwekutanga kupindira kwehunhu husina hukama.
"Sechinhu chekudzivirira pakuderedza matambudziko ehunhu muvana, kudya kunovimbisa isarudzo inovimbisa, haina mutengo, uye zvinogona kuve nyore kubata"vaongorori vakadaro.
Chidzidzo chakaburitswa mumagazini Zvinyorwa zvevana Psychology uye Psychiatry.