Iyo yekubikira yekushandisa ndiyo imwe yaunoyedza kuwedzera kushandiswa kwechikafu, ndiko kuti, kushandisa zvakanyanya kukosha kwechikafu. Kuti uwane izvi, chikamu chega chega chechikafu chinoshandiswa zvine hungwaru pakushandisa kwazvo. Nenzira iyi, chigadzirwa chega chega chinoshandiswa nemazvo uye chikafu chekudya chinowanikwa nhasi chinodzivirirwa.
Mhando yekicheni iyi ndiyo inofanirwa kuitwa mudzimba dzese, ndiyo nzira yakanakisa yeku shandisa zvakanyanya zviwanikwa, pasina kutambisa mari uye pasina kutambisa chikafu. Kana iwe ukatarisa kumashure, zvirokwazvo iwe unorangarira vakadzi vekare mumhuri vachitsvaga nzira yekushandisa zvirinani chikafu chimwe nechimwe. Uye kana iwe uri amai, uine chokwadi chekuti pane imwe nguva unenge waudza vana vako kuti chikafu hachiraswe!
Matipi ekutanga mukicheni yekushandisa
Kana iwe uchida kutsvaga mune inoshamisa nyika yekushandisa kubika, pazasi iwe unowana mamwe matipi ekuti uzviite nemazvo. Hausi mubvunzo wekushandisa chikafu kunyangwe hazvo chakaparara kana kupera, asi uyu mubvunzo wekudzidzisazve tsika dzedzimba maererano nechikafu. Uine huchenjeri hushoma uye kugona, iwe unokwanisa kushandisa zvakanaka chikafu chaunotenga nesimba rakawanda uye gadzira menyu ine hutano.
Nyama
Muzvitoro zvese zvakakura unogona kuwana nyama yakatochekwa, yakagadzirirwa mumidziyo yepurasitiki. Kunyangwe ichigarika, chokwadi ndechekuti kutenga chikafu chakadai kunodhura uye pamusoro pezvose zvinokuvadza nharaunda. Kuti udzivise izvi, edza kutenga chikamu chose uye chengeta kuzvicheka pachako zvichienderana nezvinodiwa. Kunyangwe iwe uchikwanisa zvakare kuita mutsetse uye kukumbira mushandi webhucha kuti akugadzirire iwe.
Nokuva nechikamu chose, iwe unogona kupa akasiyana mashandisiro kune yega yega yezvikamu pasina kutambisa chero chinhu. Semuenzaniso, kana ukatenga huku yese unogona kuita:
- Nemabhonzo uye zvitunha zvaunogona kugadzira muto wehukuNenyama imwe chete inobuda muzvidimbu izvi, unogona kunatsurudza muto nekuwedzera nyama yakakangwa. Uye iwe unogona kunyange kugadzira zvinonaka uye zvechinyakare zvakagadzirwa nemahwati.
- Kusunungura mapapiro ehuku kusvikira iwe wagona kuchengeta zvakakwana zvekudya kwemanheru, kana uri nhengo ina dzemhuri, iwe uchafanirwa kusevha zvidimbu zvehuku ina. Paunenge uchinge uinazvo, iwe unongofanirwa kugadzirira muto uye kudziisa muchoto. Iwe unenge uine kudya kwemanheru kwemunhu wese mumaminetsi mashoma.
- Iwo mazamu anogona kushandiswa mune zvipuka, diced kupedzisa mupunga, masaradhi nezvimwe zvakawanda ndiro.
Hove nehove
Paunotenga hove dzakarongedzwa, unoenda nadzo kumba dzakachena, asi uri kurasikirwa nezvikamu zvakawanda zvechigadzirwa zvawakabhadhara uye zvaunogona kushandisa. Edza kutenga hove nyowani pakaunda uye pavanokugadzirira iwe, vakumbire kuti vawedzere musoro neminzwa. Nezvo zvasara iwe unogona kuita:
- Nemusoro neminzwa uchawana chakakura Ndakasvira hove, iyo yaunogona kugadzira muto, mupunga kana muto kuti upfumise madhishi ehove.
- Nyama inosara kana uchichenesa zvidimbu, unogona kuishandisa pedzisa masobho yehove.
- Iwo matemba uye shellfish zvitunha iwo zvakare ane yakawanda zvinhu uye kuravira, akakwana kugadzira broths. Kana mushure mekuzvibika, zvimise uye uzviomese, unenge uine muto wakaringana wehove ndiro.
- Kana paine hove dzasara, usarasa kure, nezvasara ungagadzira zvinonaka fritters, keke rehove, pudding, macroquettes nezvimwe.
Zvibereko nemiriwo
Zvibereko nemiriwo zvinozunguzika uye masmoothies chikafu chikuru chakazara mavitamini akakosha uye zvicherwa zvemuviri. Muchero usati wakanganisa, chengeta tema uye chengetera mumabhegi em zip mufiriji. Paunenge uchida kuzunguzika iwe uchafanira chete kuupwanya neakasarudza mvura, mukaka, mvura kana chero chaunoda. Nemuchero watove wakaibva unogona kuita:
- jamkuna landlady
- Mabhisikiti, muffin kana Pancakes
Imwe yekuwedzera tip
Izvo zvakanaka zvingave zvekugona kuziva kuti chikamu chipi chatinodya chichaenda, asi sezvo chiri chinhu chakanyanya kuoma kuita, edza kusashanda ndiro dzakazara zvakare. Zviri nani kuti chero munhu anoda kuzvidzokorora, saka unogona kushandisa zvakasara kune imwe ndiro. Kana iwe ukazadza mahwendefa, zvasara zvichaenda zvakanangana nemarara, saka shumira rakareruka servings.