Aquarius inogona kudhakwa panguva yekuzvitakura here?

musikana anonwa isotonic drink

Kana iwe uri nepamuviri uye uchida simba kuti upedze zuva, unogona kufunga kuti zvinwiwa zvemitambo zvinopa humwe hutano hunobatsira iwe nemwana wako, asi ichokwadi here? Ko Aquarius inogona kudhakwa zvakachengeteka panguva yekuzvitakura here? Aquarius ndechimwe chezvinwiwa zvinonyanya kuzivikanwa zvemitambo, ndicho chikonzero isu tichaisa pfungwa pazviri.

Isotonic zvinwiwa seAquarius anoshandiswa kudzoreredza muviri mushure mekuita maekisesaizi nekuda kwezviri mukati mamineral nemacarbohydrates. Kuti chinwiwa chinzi isotonic, hachifanirwe kunge chine chikamu chikuru kupfuura 10% macarbohydrates. Aquarius ine 7%, chikamu chakafanana neicho chezvimwe zvinwiwa zve isotonic.

Ndinogona here kunwa Aquarius ndiine pamuviri?

Aquarius yakachengeteka panguva yekuzvitakura, asi ramba uchifunga kuti zvichienderana nekuravira uye kuumbwa kwayo, inogona kunge yakakwira mushuga kana sodium. Saka kana iwe uchida kugara uine hydrated neAquarius, sarudza yakaderera-shuga, yakaderera-calori sarudzo. Izvi zvinonyanya kukosha kana uri panjodzi yekubatwa nechirwere cheshuga kana kuti wakaonekwa kuti uri muropa chirwere cheshuga. Kana uine mibvunzo, usazeza kubvunza chiremba wako waunovimba naye.

Kunyange shanduro dzisina shuga dzeAquarius dzine zvinotapira E-950 uye E-955, kureva, sucralose uye acesulfame K. Zvose zvakachengeteka panguva yekuzvitakura, asi nguva dzose uzvitore zvine mwero. Rutivi rwakanaka rweAquarius ndirwo haina caffeine, sezvimwe zvinwiwa zverudzi urwu.

Ndeipi Aquarius iri nani?

ane pamuviri mune cafe

Kune marudzi akasiyana eAquarius muSpain neLatin America, saka panguva yekuzvitakura, unofanirwa kutsvaga iyo ine macalorie mashoma nemacarbohydrates mukuumbwa kwayo. Isu tatotaura kuti yakanakisa sarudzo ichagara iri mvura, asi kana iwe uchida kunwa chimwe chinhu chine flavour uye chinokupawo simba, Aquarius yakaderera mumacalorie uye makabhohaidhiretsi isarudzo yakanaka.

Uyewo cherechedza kuti kunewo mavara akasiyana ezvokudya mune zvakawanda zvezvinwiwa zvemitambo. Izvi zvakanakawo zvine mwero, asi kazhinji, zvinowedzera zvakadai sezvinotapira zvekugadzira, mavara kana maflavour hazvina kunaka kudyiwa panguva yekuzvitakura. Saka, kana ukanwa Aquarius kungoita hydrate, zviri nani kusarudza chimwe chinwiwa zvinovaka muviri semukaka, mvura, kana muto chaiwo.

Aquarius kurwisa kusvotwa uye kupera simba kwemvura panguva yekuzvitakura

Vamwe vakadzi vanoona kuti kana vachinge vasangana nehurwere hwemangwanani, kana panguva yese yekuzvitakura kwavo, uye havagone kuchengetedza mvura mumiviri yavo, Aquarius nezvimwe zvinwiwa zvakafanana zvinobatsira. Hapana tsvakiridzo yesainzi yekusimbisa chokwadi ichi., asi vakadzi vakawanda vane pamuviri vanotendeukira kuna Aquarius pavanonzwa vachirwara, uye zvinoratidzika kuva kuderedza kusvotwa kwavo. 

Sezvo zvakakosha kugara uine hydrated zvakanaka panguva yekuzvitakura, kunwa Aquarius kwakanaka kubvisa kusvotwa uye zvimwe gastrointestinal kusagadzikana. Saka kana wanga uchirutsa kana kuita manyoka, ichi chinwiwa chichakubatsira iwe hydrate mushure mekurasikirwa kwemvura. Zvakadaro, Aquarius yakagadzirwa sechinwiwa chemitambo saka kuumbwa kwayo kwakapfuma mu sodium uye shuga. Maseramu akagadzirirwa kudzoreredza matambudziko emudumbu anowanzo kupfuma mu potassium, iyo Aquarius ine shoma shoma.

Ndinogona here kunwa mvura ine electrolytes panguva yekuzvitakura?

ane pamuviri achiita yoga

Electrolyte mvura ishoko rinotsausa rakagadzirwa nekushambadzira, nekuti kunyange mvura yemupombi ine zvicherwa zvinogona kuverengerwa se electrolytes. Electrolyte mvura, sezvimwe zvinwiwa zve isotonic, inotarisirwa kune vatambi kana vanhu vakaita zvakawanda zvekurovedza muviri kana kuti vanowanzoita kutuka zvakanyanya, zvichida nekuda kwekushanda kana kupisa. Nenzira iyi, mvura ye electrolyte inobatsira kukurumidza kutsiva sodium nemaminerari akarasika kuburikidza nekudikitira.

Electrolyte-enriched mvura yakachengeteka panguva yekuzvitakura. Zvakadaro, zvinongokurudzirwa kuinwa kana wadikitira rakawanda kana kuti wakaita svoto kana manyoka, nekuti waizoda kudzorera mvura nekukasira. Kana uine chirwere chakakomba, kusvotwa kana chimwe chiratidzo chipi nechipi chinowanzoitika iwe unogona kutya mukufunga kuti une kupera kwakanyanya. Mumamiriro ezvinhu aya, zvakanakisisa kutaura nachiremba nokukurumidza sezvinobvira kuitira kuti vagone kupa kurapa kwakakodzera.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako