Kana tichipa iyo vhiki 29 yekuzvitakura, tinotaura nezvekukura kunoshamisa kwepfungwa dzemucheche, uyo anoona, kunzwa kana kuravira kwakagadzirira kushandiswa mushure mekuzvarwa. Muvhiki rino 30 tinokuudza izvozvo nhengo dzemukati zvakare dzinogonesa mashandiro adzo (Iyi ndiyo kesi yegadziriro yekugaya nematumbu, mudumbu uye chiropa, pakati pevamwe). Shanduko dzehunhu dziri kutora nzvimbo muchikamu chekufema, kunyangwe hazvo kusimba kusingaenzanisike kwenzvimbo yekutenderera kuchikosha kucherechedzwa.
Kune rimwe divi, chitarisiko chake chiri kuwedzera kuenzana, uye zvichave zvakatenderedza mavhiki makumi matatu nemashanu apo musoro unomira uchitaridzika wakakura kupfuura dumbu. Mwana anogona kutotanga kurema anosvika magiramu chiuru nemazana mana, uye anoyera masendimita makumi mana nemana kana makumi mana nemakumi mana akaverengwa kubva kumusoro kusvika kutsoka. Sezvingatarisirwa, iyo fetus painowedzera kukura, chibereko chinowedzera (kubva pa symphysis pubis inenge masendimita makumi matatu) uye dumbu rako rinoremawo zvakanyanya, zvine musoro. chero bedzi isiri yakanyanyisa.
Kukura kwehuropi uye mupiro wezvinhu zvinovaka muviri mukusimudzira kwayo
Chokwadi chinoda kuziva ndechekuti uropi hunowana chinhu icho chinosvika icho chinochizivisa, nemagadzirirwo (mihoronga) uye kugona kuve nemaeuron mazhinji. Iwe uchiri chinhu chikuru chekudya, uye zvaunodya zvinokupa zvicherwa zvakakosha simbi necalcium. Muchokwadi, zvitoro zvesimbi zvavanowana zvichagara kusvika pamwedzi mipfumbamwe yekuzvarwa, izvo zvinoruramisa kudiwa kwekutora a kudya kune hutano uye kwakaringana.
Hatizonete kuzvitaura, kudya kwakaringana kunofanirwa kusanganisira yakawanda yezvirimwa-zvakagadzirwa zvigadzirwa (miriwo, michero, nyemba, zviyo), pamwe nemapuroteni emhuka nemiriwo, faibha nemamineral.
Kwangosara mavhiki gumi: tinogadzirira
Inguva yeku tanga kugadzirira kubereka, uye kusarudza kuti unoda kuti ndikuitire sei. Rangarira kuti iwe une mukana wekutumira a chirongwa chekuzvarwa muchipatara kwaunofanira kuberekera, asi iwe unogona zvakare kutsvaga dzimwe nzira, dzakadai semakiriniki ekuzvara mwana; Isu tinokurudzira kutaura pachena nanyamukuta wako uye gynecologist, inyanzvi dzakagadzirira kuteerera nekukuraira, kunyangwe kana vaine maonero anopesana neako, ipapo, zvichazodikanwa kusiyanisa maonero avo. Chinhu chakakosha ndechekuti iwe unzwe kuti unayo ruzivo rwese iwe rwaunoda, uye kuti iwe unosangana nerunyararo uye kuvimba mukati mako (uye mumucheche), nguva yasara.
Zvichida kuti vhoriyamu yemuviri wako yakawedzera, nekuda kwehuremu hwemwana (zvimwe placenta, amniotic fluid), asi nekuda kwekuchengetedza kwemvura. Kana iwe uchifunga kuti unofanirwa kupfeka zvisina-elastic masokisi asingadzvinyike, pfeka mashati mahombe kana mabhurauzi, kana kubvisa mhete dzako, inzwa wakasununguka kuzviita, nekuti iwe unofanirwa kuve wakasununguka. Neiyi tinopedza vhiki 30 uye tinokukoka iwe kuti uverenge isu pavhiki 31, inozosvika munguva pfupi.