Imidlalo yabantwana yeyona nto ibalaseleyo isisombululo ngokuchasene nokutyeba kakhulu, ewe ufihliwe njenge kumnandi. Kufuneka sibethelele kubantwana bethu uthando lwezemidlalo, hayi njengembophelelo, kodwa njengento eyonwabisayo, evuselelayo nesempilweni.
Sincoma ukuba zeziphi iintlobo zemidlalo ezilungileyo kubantwana ngokwezo zabo ubudala. Kodwa khumbula ukuhlala umamela unyana okanye intombi yakho kwaye ungamnyanzeli lowo umthandayo, kodwa lowo ngokwendalo ufuna ukuziqhelanisa.
Iingcebiso zemidlalo ngokubanzi zabantwana
Indawo yokuqala yokukhetha umdlalo yile umntwana ubonakalisa umdla. Kucacile ukuba kukho imidlalo emininzi efana nebhola ekhatywayo okanye iimbaleki, abaya kuziqhelanisa nayo kwimidlalo yabo, kodwa bababonise nezinye iindlela ezingekhoyo kwihlabathi liphela. Ndingacinga ngomzekelo wehokhi, ukutyibilika,
Xa abantwana bakho besenza imidlalo, qaphela eyabo izakhono namandla, kodwa nobuthathaka okanye uloyiko lwayo. Kukho abantwana abakhetha ukwenza izinto ezizodwa, ngelixa abanye bekhetha ukuba yinxalenye yeqela.
Umbutho wezeMpilo weHlabathi ucebisa ukuba abantwana bachithe imizuzu engama-60 ngosuku bedlala imidlalo abayithandayo. Amakhwenkwe namantombazana aneminyaka emi-3 ukuya kwemi-5 ubudala akufuneki enze ngaphezulu kweeyure ezi-3 okanye ezi-4 zokuzilolonga ngeveki ukuya kuthi ga kwiminyaka esi-7, imidlalo kufuneka ithathelwe ingqalelo njengokonwaba emntwaneni. Inkqubo ye- ukhuphiswano okanye uqeqesho, nawuphi na umdlalo, akufuneki lwenzeke ngaphambi kweminyaka eli-10 ngokubanzi.
Kucetyiswa imidlalo nganye
La ukuqubha Ngomnye wemidlalo ekucetyiswa kakhulu ukuba yenziwe ebantwaneni, kuba ibonelela ngokuchaseneyo nokulungelelanisa. Inokuqheliswa ukusuka ebutsheni, eyona nto ifanelekileyo kukuqala kwiminyaka emi-3 ubudala, kodwa ngaphambi kokuba uhambe nomntwana wakho uye echibini.
El yegalufa Ngumdlalo esingakhe sicinge ngawo, kuba awufuni mzamo mkhulu womzimba, nangona kunjalo, kubandakanya ukuziqhelanisa nezakhono zoxinzelelo, ukuphumla kunye nomonde. Ngumdlalo ofanelekileyo wokukhula ngokwasemzimbeni nangokwengqondo kwabantwana abakwiminyaka ye-4. Kukho izixhobo ezilungiselelwe apha naphaya.
Phakathi kweminyaka emi-5 nesi-7 ungabuza umntwana ukuba uyafuna na Ubuchwepheshe bokulwa, Uhlobo lwejudo, i-kung fu, ikarati okanye i-taekwondo. Ezi imisebenzi baphucula ukulungelelaniswa kokuhamba kwabo, isantya, amandla, amandla kunye nengqondo, kunye nokunika uqeqesho.
Kubantwana abancinci kancinci kwaye kufutshane ne-preadolescence, i midlalo inokuba ngumbono olungileyo. Ngayo, baphucula ukukhula kwabo ngokwasemzimbeni kwaye bakhuthaze umnqweno wabo wokuphucula. Ukongeza, ngaphakathi kweembaleki kukho uqeqesho oluninzi, apho inkwenkwe nganye okanye intombazana nganye inokulungela ngakumbi ngokwamandla abo,
Imidlalo yeqela lamakhwenkwe namantombazana
Imidlalo efana nevolibholi, umbhoxo, ihoki okanye ibhola yesandla, phakathi kwezinye izinto, inokuwela kolu luhlu, ethi ukongeza ekusebenzeni komzimba, incede abantwana ukuba basebenzisane kwaye bafunde iindlela zomdlalo.
El ibasketball Umzekelo omhle weqela lezemidlalo elinconywayo ukusuka kwiminyaka eli-7 namaqela axubeneyo. Ulungelelwaniso kunye nobuchule yenye yezinto ezinokuthi ziphuhliswe kunye nalo mdlalo, ukongeza kwintsebenziswano phakathi koogxa. Asinakuyihoya i ibhola, isondelelene nabadlali beenkwenkwezi. Izibonelelo zomzimba esinokuthi siziqaqambise kukunyamezela kwe-aerobic, umbono wembonakalo kunye nesantya.
Sibandakanya ukuhamba ngebhayisikile Njengomdlalo weqela ngoba oko kuthetha ukuphuhliswa kwamaxabiso entlalontle anjengokuzibandakanya, ukudibana ekuhlaleni, kunye nokwazi kwendalo. Kwinqanaba lomzimba, liphucula amalungu, liqinisa amajoni omzimba, liqinisa amathambo, lilwa nokutyeba kakhulu, likhuthaza ukuhamba kwegazi. Enye yeenzuzo zalo mdlalo kukuba umntwana sele eyazi indlela yokukhwela ibhayisekile, kufuneka baziqhelanise kwaye baqale ukuphucula ubuchule babo.