Iingcebiso zombutho wesikolo zabafundi abane-ADHD

Abantwana abane-ADHD banokubonakala ngathi abanakuphumla, banoloyiko, abalawuleki kwaye "baneebhetri ezininzi", kodwa inyani kukuba ngabantwana abanamandla amakhulu kwaye njengaye nawuphi na umntwana, banokufikelela nantoni na ababeke iingqondo zabo kuyo ngokuziva nje bekhuthazekile. kwanele ukuyenza. Kukho into ekufuneka yenziwe ngabantwana ukuze bakwazi ukusebenza kakuhle kubomi babo bemihla ngemihla kwaye iyinto ebalulekileyo kubantwana abane-ADHD, ndiyathetha umbutho.

Ukuze abantwana abane-ADHD bahlelwe kakuhle, baya kufuna isikhokelo esifanelekileyo kubantu abadala ekubhekiswa kubo. Abantu abadala ekubhekiswa kubo bafumaneka esikolweni (ootitshala, ootitshala, iingcali) nasekhaya (abazali okanye abagcini). Kuyimfuneko ukuba abantu abadala ekubhekiswa kubo banokukhokela umntwana one-ADHD ukuba alungelelanise umbutho kunye nokulawulwa kwexesha kokubini ekhaya nasesikolweni.

Ukusebenza nomntwana wakho okanye umfundi wakho nge-ADHD ukwakha iinkqubo okanye iinkqubo ezikhuthaza ezona zakhono zibalaseleyo zombutho zinokwenzeka kwaye ngomonde, uthando kunye nokuzingisa, iziphumo ezinkulu zinokufezekiswa. Apha ndiza kukunika ingcebiso nokuba ungutitshala onabafundi abane-ADHD okanye ukuba ungumzali okhangela izisombululo zokunceda umntwana wakho ukuba abe noxinzelelo lokucwangcisa ngcono. Nangona ezi ngcebiso zilungile ngenene ekuphuculeni umbutho wabo bonke abantwana.

Iingcebiso zokucwangciswa komntwana kunye noxinzelelo kwigumbi lokufundela

Umbutho ngemibala

Imibala inokunceda abantwana abaxakekileyo ukuba basebenze ngcono ngokubanceda baququzelele izixhobo zabo ngokuchanekileyo ngaphandle kokudideka. Umzekelo, unokusebenzisa okuluhlaza kwiincwadana zesayensi kunye neefolda, iblue kwimathematics, ipinki yolwimi, njl. Umbono kukuba umntwana angadibanisa izinto zokufundela kunye nemibala.

Gcina ezinye izinto eklasini

Kuyimfuneko ukuba kubekho iindlela zesiqhelo eklasini ukuze abantwana bazi okulindeleke kubo ngawo onke amaxesha. Iitafile zinokuxhonywa ukulungiselela umsebenzi wasekhaya, izixhobo, ukwazi ukuba kufanelekile ngawo onke amaxesha, izikhumbuzo zemisebenzi, Yiba nelokhari apho unokugcina khona izinto zakho ukunqanda ukuba zingalahleki, njl.

Yenza lula imisebenzi

Ukuze abafundi baphumelele kwimisebenzi ngamanye amaxesha kulula njengokuyenza lula ibe yimisebenzi elula. Ukwahlula umsebenzi omkhulu ube mincinci ngumbono olungileyo ukuze abantwana baqonde ngcono amanyathelo aza kulandelwa kwaye ngale ndlela banokukwenza ngempumelelo.

Yazisa malunga nemihla

Ngamanye amaxesha abantwana bayabhideka nemihla yokubhalwa kweemviwo okanye ukusiwa emsebenzini, ke kuye kufuneke ukuba eklasini kubekho ikhalenda yemihla yokusiwa kweentsuku neentsuku zeemviwo ukuze zicace, kwaye kufuneka bazibhale phantsi kwi-ajenda nakubazali mabaxelelwe. . Ngale ndlela, baya kuba nakho ukuzilungiselela ngexesha ukuze bakwazi ukwenza umsebenzi.

Ifolda yomsebenzi wasekhaya

Abantwana bahlala benamaphepha okusebenzela amaninzi awenziweyo ukubathintela ukuba bangalahleki okanye babekwe endaweni engeyiyo, eyona nto inokuba neefolda ezimbini ezahlukeneyo: "Umsebenzi ekufuneka wenziwe" kunye "nomsebenzi ugqityiwe", Ngale ndlela baya kuyazi indawo yokugcina yonke into kwaye bayilawule.

Iingcebiso zokunceda umntwana wakho ongasebenziyo ukuba alungelelaniswe ekhaya

Iilebheli kunye nezitikha

Izitikha ezibhaliweyo okanye iilebheli ziluvo olulungileyo lokugcina yonke into ilawulwa kakuhle. Iiprojekthi zeklasi, ii-asayinimenti, izinto zesikolo, izinto ... Yonke into kufuneka ibhalwe kakuhle ukuze ukwazi ukuba into nganye ihambelana njani kwaye ngale ndlela akukho nto ilahlekileyo.. Kwigumbi lokulala kuya kuba kufanelekile ukuba kubekho iishelufa ezithile phezu kwedesika okanye kwindawo apho umntwana anokuqonda khona ukuba kulapho aya kugcina yonke into enxulumene nesikolo.

Hlela izinto zesikolo

Abantwana kufuneka bafunde ukwahlulahlula izinto zabo esikolweni kwaye bazihlukanise nezinto zabo ekhaya. Izinto ezibonelelwa sisikolo kufuneka zinikezelwe ngumxholo kwaye zigcinwe kakuhle kwidesika yakho yobhaka nakwigumbi lokulala. Iincwadana, iincwadi, amatyala ... yonke into kuya kufuneka ibenendawo yayo ukuze ufumane ngokukhawuleza nanini na uyikhangela.

Ibhodi yokukhumbula izinto

Uluvo olugqwesileyo olungenakuphuthelwa kwigumbi lokufundela okanye kwigumbi lokulala lomntwana onebhodi yezaziso (umzekelo eyenziwe ngekhokho) onokuyisebenzisa ukuthumela izikhumbuzo kunye namanqaku abalulekileyo. Unako ukubeka isikolo sakho okanye ishedyuli yasemva kokuphuma kwesikolo ukuzikhumbuza ngento ekufuneka uyenzile suku ngalunye lweveki.. Ungayisebenzisa kunye neziqeshana okanye izikhonkwane ezinemibala ukwenza ukuba ibe nomtsalane ngakumbi ekusebenziseni.

Awunakuphuthelwa kwi-ajenda!

Ukusebenzisa umcwangcisi wemihla ngemihla kuyimfuneko ukugcina umkhondo womsebenzi wesikolo, imihla yokubhala iimviwo, ukuqeshwa, kunye nayiphi na into ofuna ukuyikhumbula. Ngale ndlela uyakufunda nokucwangcisa ixesha ukuze ukwazi ukwenza yonke imisebenzi esalindelweyo uze uhlukanise phakathi kwezona zibalulekileyo nezingabalulekanga. Unokunceda umntwana wakho ukuba ajonge i-ajenda busuku ngabunye ukuze afumanise ukuba yeyiphi eyona nto iphambili kunaleyo ingeyiyo. 

Ukulungiselela isikolo

Abantwana kufuneka babenoxanduva lwezinto zabo kwaye ngenxa yoko kufuneka balungiselele izinto zabo zesikolo. Kuyimfuneko ukulungisa ubhaka wosuku olulandelayo ngazo zonke izinto eziyimfuneko ngaphakathi, ikwalicebo elihle ukukhetha iimpahla oza kuzinxiba ngengomso, ukulungiselela yonke into oyifunayo ngokuxhomekeke kumhla oza kuwenza ngawo. qala (iiteki, ifluti, imali, isidlo sasemini, njl. Ngale ndlela kusasa kuya kuba lula kwaye uya kuziva enoxanduva lwento ayenzayo.

Izikhumbuzo ngeencwadana zokubhala

Inqaku lencwadi elinamathelayo licebo elilungileyo lokukunceda ukhumbule izinto ezithile zosuku ngalunye. Unokumkhuthaza umntwana wakho ukuba asebenzise incwadana ngokuzonwabisa, imibala enemibala ukuze abhale phantsi izikhumbuzo kwaye azinamathise kwizipili, kwiminyango, okanye kwezinye iindawo apho abaziyo ukuba zikhona. Uya kuyibona kwaye iya kukunceda ukhumbule imisebenzi ethile.