Ukuba intombi yakho ihamba ngeenyawo zayo, inokuba usentlungwini ingxaki yokungena ngaphakathi. Ngokuqinisekileyo uyakuqaphela ukuba uyasiphucula esi sikhundla kunye neenyawo zombini ngoku uqala ukuhamba. Okanye ngenxa yokuba ubona abanye abantwana bengajonganga olu hlobo lwengxaki.
Kukho amakhwenkwe kunye namantombazana aqala ukuba nolu hlobo lokutenxa ngaphambi kokuzalwa kwaye abanye banolu phawu ngokwendalo ngaphambi kweminyaka eyi-8. Ujikelezo lwangaphakathi ulungisa ngokwendalo, nangona kwezinye iimeko ingenayo impendulo ehambelanayo ke kufuneka kwenziwe uhlobo oluthile lonyango.
Izizathu zokuba kutheni uhamba ngeenyawo zakho ngaphakathi
Ukuphambuka okungafaniyo kunokuvela kwizizathu ezahlukeneyo. Ngokwenza uvavanyo yingcali, kunokwenzeka ukuba uqikelele ujikelezo olunjani lwangaphakathi ivelisa oku kunxaxha.
Ukuchithwa kwabasetyhini sesinye sezizathu zokungena ngaphakathi phakathi kweminyaka emi-3 ukuya kweli-10. Imalunga ne Ukuphambuka kwamadolo neenyawo ngaphakathi kuveliswe kukutshintsha kwethambo le-femur yomlenze ngaphakathi.
Ukuze ukwazi ukufumanisa ukuba ukhona Uxinzelelo lobufazi Ingcali iya kuyibeka phantsi le ntombazana kwaye ukujongwa kwangaphakathi kwesinqe kuya kujongwa. Kule meko, iya kuqinisekiswa njani Ubuso bobufazi buya phambili kakhulu ngakumbi kunesiqhelo. Aba bantwana bahlala phantsi ngokungazi eW, apho abazali banokucebisa malunga nokwenza njalo. Esi similo sijijayo nesingalunganga kufuneka silungiswe ngokuqhubekayo nangaphezulu kwexesha. Ukuba intombazana ifikelele kwiminyaka engaphezulu kwe-10, ingcali inokuvavanya utyando olunokwenzeka ukulungisa loo nto.
Torsion yaseTibial Ngaphakathi kwenzeka xa intombazana ihamba iinyawo zakho phakathi emva kweminyaka emi-2. Ukuxelwa kwangaphambili kuya kuvavanywa ngendlela efanayo neyangaphambili, intombazana iya kubekwa ijonge phantsi kwaye iya kuvavanywa ujikelezo lwe-tibia esona sizathu siphambili sokuba iinyawo zijike zingene ngaphakathi. Ukujija kuye kuphucule ngokuhamba kwexesha, apho ukuma kwakho kuhlala kulungiswa ngokwendalo.
Unyango lokuchithwa kunye noxinzelelo
Siqinisekisile ngokuqinisekileyo ukuba yethu intombi ihamba iinyawo okanye ngenye yeenyawo zakhe. Olu hlobo lokubonisana kufuneka ludluliselwe kutyelelo kugqirha wabantwana. Ukuba le ngxaki ifunyenwe, le ngxaki inokufuneka ukuba yenze olunye uhlobo lovavanyo. Emva koko, utyelelo lwe ingcali yomothuko womntwana.
Uvavanyo olupheleleyo luya kwenziwa kwi vavanya inqanaba lokuma kwakho, kwaye kwimeko apho iinyani zingacaciswanga kuthethathethwano, ungacela ukuba kwenziwe irekhodi yevidiyo ukucacisa ngcono ukuba kunxaxhe njani.
Njengoko sivavanye kokubini ukungabikho komfazi kunye ne-tibial torsion zihlala zilungiswa ngaphandle kokuqhubeka kokuhamba kwexesha. Abadingi nyango, kodwa ukuba intombazana ineengxaki zokuhamba, ingxaki inokuvela ugqirha wamathambo. Akucetyiswa ukuba wenze naluphi na uhlobo lonyango olungamiselwanga.
Kukho iimeko apho izihlangu zokulungisa, izihlangu ezizodwa ezinemivalo yokudibanisa, iintambo zethorsion okanye uhlobo oluthile lokuqiniswa zisetyenzisiwe. Ngokubanzi azisebenzi kakuhle kuba zikhokelela kwezinye iintlobo zeengxaki apho zinokuchaphazela khona kuqeqesho oluqhelekileyo lomntwana, kwimidlalo yabo kunye nokunxibelelana nabanye abantu.
Xa iminyaka idlulile kwaye intombazana ingakhange ikulungise ukuma kweenyawo zakhe, unokuthunyelwa kuye utyando olunokwenzeka ukuyilungisa. Akukho mfuneko yokuba nexhala kakhulu ngale ngxaki yokungena ngaphakathi, intombazana ekuhambeni kwayo okanye kwimidlalo inokuqhubeka ikhubeka kule ngxaki, kodwa ekuhambeni kwexesha iyazilungisa.
Amakhwenkwe namantombazana aphethwe ziinyawo ezijonge ngaphakathi banokuphila ubomi obuqhelekileyo kwaye usebenzise naluphi na uhlobo lomdlalo. Musa ukothuka ukuba oku kutenxa inokuchaphazela ikamva. Ayifani nokubandezeleka kwezinye iintlobo zezifo ezinje ngesifo samathambo, nokuba kukho iingxaki zokudibana okanye izigulo zangasemva.