Kutheni kubalulekile ukuhlamba iziqhamo kunye nemifuno kakuhle ngexesha lokukhulelwa?

Imifuno kunye nemifuno

Hlamba iziqhamo nemifuno kakuhle ngexesha lokukhulelwa yingcebiso ngokubanzi. Kodwa kutheni ibalulekile nje? Kwenzeka njani ukuba ukutya okunenzuzo njengeziqhamo nemifuno kunokusenzakalisa ngexesha lokukhulelwa? Sithetha ngayo namhlanje kooMama namhlanje.

Ngexesha lokukhulelwa ngundoqo ukwandisa ucoceko ukuphepha iingozi ezingeyomfuneko. Imingcipheko efana naleyo imelelwa ziintsholongwane ezingcolisa iziqhamo nemifuno nezithi zenze ukuba kubulawe iintsholongwane. Isibulali-ntsholongwane esinokuthi siqhutywe ngokukhuselekileyo ngokusebenzisa imveliso oyivileyo ngokuqinisekileyo, uAmukina.

Kutheni le nto kubaluleke kangaka ukuhlamba iziqhamo nemifuno?

Ukuhlamba ukutya ngokucokisekileyo ngumgaqo wococeko ekufuneka siwusebenzise kwimihla ngemihla. Nangona kunjalo, kubaluleke kakhulu ngexesha lokukhulelwa. ukuthintela usulelo kunye nezinye izifo esinokuzifumana ngokutya ukutya okutsha okungcolileyo.

ukuhlamba iziqhamo ngexesha lokukhulelwa

Ukuhlamba iziqhamo nemifuno kakuhle ngaphambi kokuba uzitye kunokwenza ukuthintela iingxaki ezininzi zombini ngexesha lokukhulelwa nangexesha lokuncancisa. Ziintoni ezi? Zeziphi iingxaki esibhekisa kuzo? Ezi zezona zibalulekileyo:

  • Toxoplasmosis. Toxoplasmosis Lusulelo olubangelwa yinto ephilayo ebizwa ngokuba yiToxoplasma gondii. Ngaphantsi kweemeko eziqhelekileyo, iimpawu zayo zixhaphake kakhulu, njengentloko okanye ukukhathala, ngoko sinokudlula ngaphandle kokuqaphela kwaye emva kokwenza oko, siya kuba ne-immunity esisigxina. Nangona kunjalo, iziphumo zayo zinokuba yingozi kumntwana, kuba inokudlulela kwi-fetus nge-placenta. Ukuze ugweme oku, akubalulekanga nje ukuhlamba nokupheka ukutya kakuhle, kodwa nokwandisa ucoceko xa usebenza kwintsimi okanye ukucoca ibhokisi yekati.
  • listeriosis: Kule meko, usulelo lubangelwa yi-bacterium ye-Listeria Monocytogenes kwaye idluliselwa ngokutya okungcolileyo. Ayibangeli zimpawu zinzima kumama, kodwa inokubangela iingxaki zemithambo-luvo kusana okanye ukuzala umntwana oswelekileyo.
  • Ezinye ii-microorganisms: Olunye usulelo olubalulekileyo olunokufunyanwa ngokutya ukutya okungcolileyo nonokuba yingozi kwimpilo kamama nomntwana ongekazalwa yi<em>shigella ne<em>salmonella.

Indlela yokuhlamba iziqhamo kunye nemifuno

Ngokufanelekileyo, soloko uhlambulula iziqhamo kunye nemifuno ekrwada ngamanzi ngaphambi kokutya okanye ukupheka ukuze ziphephe iintsholongwane ezinokuthi bangcoliswe ngazo. Kodwa. Ngaba kwanele ukwenza ngolu hlobo ngexesha lokukhulelwa?

Abaninzi baya kukuxelela ukuba ukuhlamba iziqhamo kunye nemifuno phantsi kwamanzi asebenzayo kuluncedo kuphela ekunciphiseni inani lezibulali zinambuzane, nangona kunjalo kunokuba kwanele kwezinye iimeko ukuba hlikihla kakuhle ngebrashi. Kwaye kukuba ngaphandle kwezo sizikhula egadini okanye ezo zifika kwiibhaskithi ezivela kwiigadi zendalo, iziqhamo kunye nemifuno zihlala zicocekile kwaye zingenamhlaba.

Ngaba akukuniki ukuzithemba? Ngaba ukhetha ukuya phambili ukuze uqiniseke ukuba uphepha nayiphi na ingozi? Ukuba kunjalo, into ongafanele uyenze kukusebenzisa isepha okanye iblitshi ukucoca iziqhamo nemifuno. Kananjalo iviniga, ilamuni okanye ityuwa ecetyiswayo apha naphaya ayibonakali ngathi zezona zisombululo. Sisebenzisa ntoni ke ngoko? Amukina.

i-Amukina

I-Amukina yimveliso eyenzelwe i ngokucokisekileyo ukubulala iintsholongwane yeziqhamo kunye nemifuno, ngokungafaniyo nezinye iintsholongwane, aziguquli iipropathi zokutya, okanye ivumba layo kunye nencasa yendalo. Idityaniswe namanzi inceda ukususa ngokukhuselekileyo izibulali-zinambuzane kunye nezinto ezingcolisa umhlaba ekutyeni.

Ayiqulathanga izinto ezifana caustic soda kunye alushiyi ukungcola ezifana nezo zisuka kusetyenziso lwezokucoca. Ukusetyenziswa kwayo kunconywa kwintsapho yonke, kodwa ngakumbi kubasetyhini abakhulelweyo.

Ukuyisebenzisa, konke okufuneka ukwenze kukufunda imiyalelo yokuxuba ithamo elibonisiweyo le-Amukina namanzi kwaye emva koko. dipha iziqhamo kunye nemifuno kumxube kwaye ubambe imizuzu eyi-15. Emva kwemizuzu eyi-15 kuya kufuneka uzihlambe kwaye uziyeke zome. Lula ilungelo?

Ngoku uyazi ukuba kutheni kubalulekile ukuhlamba iziqhamo kunye nemifuno kakuhle ngexesha lokukhulelwa, ngaba uya kuphendukela kwiimveliso ezifana no-Amukina?


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