Kukho amathandabuzo amaninzi kunye nemibuzo evela kubazali abaninzi xa bekubona oko umntwana wakho akafuni kutya. Kukho izizathu ezahlukeneyo ezinokuthi zikhombe izizathu, ukusuka kumaxesha athile aphuhla ngaphandle kokuqhubeka, ukuya kumanqanaba anokujamelana nawo enye ingxaki enkulu yengqondo.
Ulutsha ludlula kweli xesha lokufikisa apho unokufumana khona utshintsho lwakho emzimbeni luchaphazela indlela ophila ngayo. Kubalulekile ukutya usapho ukugcina umkhondo kwaye ubone ukuba umntwana wakho utya yonke into epleyitini. Yindlela yokufunda ukuba ulahlekelwe ngumzimba kwaye uziva ubuthathaka ukuvavanya le meko.
Kwenzeka ntoni kum umntwana wam ofikisayo ongafuni kutya?
Sonke sihamba ngamaxesha okuswela ukutya kwaye ngakumbi ulutsha. Ukuqinisekiswa ngokupheleleyo ukuba bayayenza kuya kuqala ngokubuza yintoni ebangela oku kulahleka kwesidlo. Ezi ziqhelo zihlala zincinci kwaye zikhuthele, kodwa isiqhelo esihle singakhokelela ekunqongopheni kwezondlo kunye chaphazela eyakho impilo.
Abaselula banokuhamba ixesha lokuphazamiseka kwindlela otya ngayo, kubandakanya ukutya kakhulu, i-anorexia kunye ne-bulimia. Anorexia ngowona mthombo uphambili wesifo evela ekungafuni ukutya nantoni na kwaye iya kuzama ukufihla. Kungenxa yoko le nto kubalulekile ukwahlula ukuba kukutya ukunciphisa umzimba okanye imeko yoxinzelelo olukhulu.
Kwelinye icala, kufuneka iqinisekiswe ukuba ayisiyiyo naluphi na uhlobo lwezifo zophendlo lwezifo, apho umntwana ofikisayo ehlupheka rhoqo esiswini esenza ukuba kungabikho kutya. Ukuba ikhatshwa sisicaphucaphu kunye nomkhuhlane, kuya kufuneka ubonane nogqirha wosapho.
Ukuphazamiseka kwindlela yokutya kulutsha
Ukuphazamiseka kwindlela yokutya zizinto ezininzi ezibangela oko zihambelana neengxaki zempilo kunye neemeko ezinzulu ezinxulumene nokuziphatha kokutya. Njengoko sibonisile i-anorexia nervosa okanye i-bulimia nervosa yalatha kwezi ngxaki.
Abafikisayo abanembali ye izihlobo ngokuthe ngqo ngale ngxaki, bathambekele ekuhluphekeni kolu hlobo lwesifo. Inkqubo ye- iingxaki zengqondo kunye neemvakalelo ungowona mthombo uphambili wale ngxaki, ke kuya kufuneka uzame ukujonga kunye nokuthetha nangenkwenkwe okanye intombazana xa kunokwenzeka bajongane nayo ixesha loxinzelelo Inkqubo yabo yemihla ngemihla inokuphuculwa kunye nemisebenzi yezemidlalo ethi ibancede ngokubanzi ukunciphisa umzimba ngokukhawuleza.
Iimpawu ezibalulekileyo zesifo sokutya
Ukujonga ukuba umntwana wakho akatyi kwaye nokuba unexabiso elilinganisiweyo lokunciphisa ubunzima kuya kuyicima ialam. Bahlala bathanda ukungatyi ukutya okanye ukwala ukutyaBahlala bexhalabele umzimba wabo kwaye basebenzise i-diuretics, i-laxatives, kunye ne-enemas rhoqo.
Kuyakhathaza xa olu lutsha ndiziva ndinetyala ngokutya, inkxalabo nokucekiseka kokutya. Akulunganga ukuqaphela ukuba ukugcwala ngesiquphe kwintonga yokutya, kuba kamva baya kuziva bexhalabile kwaye benetyala, kwaye kwezi meko baya kubangela ukugabha.
Ungamnceda njani umntwana wakho xa engafuni kutya?
Ingxoxo nomntwana wakho yeyona mpendulo ilungileyo Ukuze amncede, kufuneka akhuthazwe ukuba afunde ukuba nomkhwa wokutya okusempilweni. Ukuba awutyi rhoqo inokuchaphazela impilo yakho kwaye iya kukhokelela kwiingxaki ezithile kunye nokunqongophala kwamandla.
Into ebalulekileyo ngayo yonke into yile konyusa ukuzithemba kwakho, Kufuneka uqinise zonke iimpawu zakho njengomntu. Yomeleza inkxalabo yakho, ukuthanda ukwazi, inkohliso kunye nokwandisa uburharha bakho. Ngokubanzi kufuneka ukuphucula ukuzithanda kwakho kwaye umenze aqonde ukuba into ekufuneka eyityhile ngumfanekiso womzimba ophilileyo.
Ukuba utyebile kancinci ungaze wenze amagqabantshintshi njengeziteketiso okanye iziqhulo tacky awukwazi ukwamkela. Umxholo kukuthetha ngokuzithemba malunga nomfanekiso wakho kwaye uqinise ukuba ukubonakala komzimba okunokulawulwa kunokufezekiswa, kodwa ngokuthe ngcembe nasempilweni.
Kukho izihlwele ze ukutya ezinokukunceda ukuhlangabezana nezi njongo kwaye nge-intuition encinci kunye nengqondo eqhelekileyo unokuziphumeza. Ukuba unayo nayiphi na imibuzo, kuhlala kungcono ukuzibeka ezandleni zengcali yesondlo, Ngokuqinisekileyo uya kuba ngumntu olungileyo ukukukhuthaza ukuba wenze isigqibo esinolwazi ngakumbi kunye nendlela yokuphila enenzuzo ngakumbi.