Ndimele ndilinde ixesha elingakanani ukuze ndikhulelwe kwakhona?

Abasetyhini banokwandisa amathuba abo okuba neentsana ezisempilweni ngokwahlulahlula ukukhulelwa kwabo ubuncinci iinyanga ezili-18 omnye komnye kodwa hayi ngaphezulu kweminyaka emi-5. Uphando lwangoku lubonisa ukuba ukuba ixesha eliphakathi kokukhulelwa kunye nelizayo-ixesha eliphakathi komhla wokuzalwa komntwana omnye kunye nomhla wokuzalwa komntwana wesibini- lalifutshane kakhulu okanye lide kakhulu, umngcipheko unyukile.ubunzima obufana nokuziswa kwangaphambi kwexesha okanye ubunzima bokuzalwa obuphantsi.

Olu phononongo lufumanise ukuba abasetyhini abakhulelweyo abangaphantsi kweenyanga ezili-18 ngokwahlukeneyo babengama-40% amathuba okuba bazalwe ngaphambi kwexesha, ama-61% amathuba okuba bazale ubunzima bomntwana ongezantsi, kunye nama-26% amathuba okuba abe mncinci ekuzalweni kwabo. Iintsana zabasetyhini ababengaphezulu kweenyanga ezingama-59 ngaphandle babe ne-20-43% enkulu yamathuba esiphumo sokukhulelwa.

Ukucwangcisa ukukhulelwa ngaphambi kwexesha kuya kunceda wena nomntwana wakho ukuba nibe "nokuqala" okunempilo. Kucetyiswa kakhulu ukuba undwendwele ugqirha wakho usombulule kunye nayo nayiphi na ingxaki yezempilo enokubakho, ukuba uphonononge umngcipheko wamayeza xa kunokwenzeka uthathe, uhlaziye izitofu zakho, wenze izifundo eziyimfuneko ukumisela ubukho besini isifo esisasazekayo kwaye ukuba unazo naziphi na iingxaki zonyango ezinokuchaphazela ukukhulelwa kwakho.

Imikhwa elungileyo: yitya usempilweni, wenze imithambo rhoqo, thatha i-vitamin complex equlathe i-folic acid, hlala kude nezinto eziyingozi kunye nezixhobo kwaye (ukuba uyatshaya), yeka imidiza, iya kukunceda ukuba ukhulelwe kwaye ube nosana olusempilweni.

Kubalulekile ukuba wazi ukuba abantu ababhinqileyo abakhulelweyo ngaphambi okanye emva kweli xesha akufuneki bakhathazeke kakhulu kuba nogonyo lwanele, ukuhanjiswa ngaphandle kwengxaki kunokuqinisekiswa.

Zilinganiswa njani izithuba eziphakathi kokukhulelwa?
Izikhewu zinokulinganiswa ngeendlela ezintathu:

• Ukususela kumhla wokuzalwa ukuya kumhla wokuzalwa. Kulula ukumisela kodwa musa ukuphendula ngokuphuphuma kwesisu kwaye ngenxa yoko izithuba zibonakala zide kunokuba zinjalo. Le yile yathathelwa ingqalelo kolu phando.

• Ukususela kumhla wokuzalwa ukuya kumhla wokumitha- ixesha lokuzalwa komntwana osandul 'ukuzalwa ukuya kumhla wokuqala wokukhulelwa okulandelayo. Ayibandakanyi ixesha lokukhulelwa kwaye kunzima kakhulu ukumisela.

• Ixesha phakathi kokukhulelwa-ixesha eliphakathi kokukhulelwa komntwana wokuqala kude kube kukukhawulwa komntwana wesibini. Eli xesha lelona linxulumene nempilo kamama kuba libandakanya ukukhulelwa okuphelisa ukukhupha isisu. Oku kubalulekile kuba iimveku ezingekazalwa, nokuba azizalanga, zichaphazela impilo kamama.

Leliphi ixesha elifanelekileyo phakathi kokukhulelwa?
Ngaphandle kwamathandabuzo lukhetho lomntu, isigqibo esenziwa njengesibini, kwaye eyona nto iphambili kukuba abazali baphile qete, eya kuhlala iyinto entle ebantwaneni.

Nangona kunjalo, kwezonyango sele kucacile ukuba kukho amaxesha okulinda phakathi kokukhulelwa ekucetyiswa ngakumbi kunamanye. Nangona iingcali zazithandabuza ukucebisa elona xesha lilungileyo, abaphandi bagqiba kwelokuba Ngokufanelekileyo, isibini kufuneka silinde phakathi kweenyanga ezingama-20 ukuya kuma-48 phakathi kokukhulelwa okulandelayo kwaye kuthathelwa ingqalelo oko elona xesha lifutshane akufuneki libe ngaphantsi kweenyanga ezili-9 emva kokubeleka.

Kwelinye icala, kubonisiwe ukuba umama uyaphendula, ngokwembono ebonakalayo yezondlo, emva kokukhulelwa kunye nokuncancisa, ukuqala ukukhulelwa okutsha. Kananjalo ngokwembono yengqondo, kubalulekile ukuba abazali babekhona ngengqondo ukukhulisa omnye umntwana, kwaye kuba unyaka wokuqala womntwana udinisa kakhulu, kunokwenzeka ukuba ukulinda ixesha elide, kukho ukuzimisela okukhulu. Eli xesha lokululama libaluleke nangakumbi ukuba owasetyhini wayenendawo ye-cearean, kuba izicwili kufuneka ziphumeze ukuphilisa okuhle (umngcipheko wokuqhekeka kwesibeleko ngexesha lomsebenzi ekukhulelweni okulandelayo kuphindwe kabini xa ixesha eliphakathi kokubini kokukhulelwa lingaphantsi kweminyaka emibini.).

Kwaye kwelinye icala, ngokwembono yosana, iminyaka emibini yokuqala ibonisa ixesha elibaluleke kakhulu lokuzibophelela, ngakumbi kunina, ke kuyacetyiswa ukuba ulinikele elo xesha ngokukodwa kusana olunye emva koko ulinikele komnye. Sele ngalo mzuzu umntwana ofanayo eqala ukuzimela ngakumbi, ukunxibelelana nabanye, ukuhamba nokushiya amanabukeni, ke kulula kakhulu ukuba omnye umntwana afike kwisakhiwo sosapho.

Kodwa kukwakho nezinye izinto ekufuneka ziqwalaselwe ekumiseleni elona xesha lililo njengoko kunokubakho ubuninzi bezizathu zobuqu zokuba kutheni kufuneka ixesha lokuphumla phakathi kokukhulelwa nokukhulelwa:

• Ukuba abazali bakhe basikhupha isisu, isenokuba lixesha elifanelekileyo lokuba bakhathazeke kwaye baphulukane nelahleko yabo, bavavanye imingcipheko yabo, kwaye basebenze ngoloyiko nexhala labo ngaphambi kokuthatha isisu esitsha.
• Abanye banokuba nengxaki yonyango efuna ukunyangwa ngaphambi kokuba bakwazi ukuqala okanye ukuqhubeka nokukhulelwa.
• Okanye owasetyhini unokuba usekupheleni kobomi bakhe bokuzala kwaye uve isidingo sokukhulelwa okufutshane ukufezekisa usapho abebelucwangcisile.
• Izibini ezininzi ziyajonga ukuba la maxesha achaphazela njani amandla omama kwaye zithande ukunciphisa eli xesha ukufikelela kusapho olucetyiweyo ngokukhawuleza kunye nokunciphisa ixesha abakude nalo emsebenzini.
• Ezinye izibini zixhomekeke ekubeni kulula kangakanani ukufumana uncedo lokunyamekela iintsana

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