Nangona ibisoloko ijongwa njengokutya okuyimfuneko ekutyeni kwabantwana, Bayanda abantu abafuna ezinye iindlela endaweni yobisi lwenkomo. Xa kuziwa kwisondlo sabantwana, ngaphambi kokuphelisa ukutya okanye ukutshintshela okunye, kuyacetyiswa ukuba udibane nodokotela wakho wabantwana. Nangona kunjalo, kubalulekile ukukhumbula ukuba bonke oogqirha babantwana abanalo uluvo olukwabelwanayo malunga nokondla usana.
Ngoko ke, ngaphezu kokuvavanya iimeko ezithile zomntwana ngamnye, uphando olulungileyo kufuneka lwenziwe kwiinzuzo okanye ukuchasana kokutya okuthile. Ngokuphathelele oko kuchaphazela ubisi lwenkomo, kuyinyaniso ukuba kukutya okunempilo kakhulu, kodwa ngokuchasene nenkolelo ethandwayo Ayisiyiyo yodwa okanye enye enegalelo elikhulu le-calcium..
Ndiyathetha ubisi lwenkomo kwiimeko ezininzi luluncedo, ngaphandle kokuba kukho ukunganyamezeli ukutya okanye ukwaliwa. Oku akuthethi ukuba awukwazi ukudibanisa ezinye iziselo zemifuno okanye iintlobo ezahlukeneyo zobisi, njengobisi lwebhokhwe. Le yokugqibela, isetyenziswe ngokubanzi kumaxesha amva nje, ubisi oluye lwaphinda lwavela, indlela yokubuyela kumdala kwaye lusempilweni kakhulu kwaye lunenzuzo ebantwaneni.
Izibonelelo zobisi lwebhokhwe kubantwana
Ngenxa yokuba ziya zisanda iimveliso zobisi ezivela kubisi lwebhokhwe ziveliswa, ezifana neyogathi kunye netshizi, kutsha nje kuye kwakho izifundo ezahlukeneyo eziqinisekisa inzuzo yobisi lwebhokhwe. Nantsi eminye imizekelo:
- Ubisi lwebhokhwe lutyebisa ngakumbi: Uphononongo lwezenzululwazi oluthe lwenziwa ngokuphathelele kulo mba luqinisekisa ukuba iprotein eselubisini lwebhokhwe yotyisa kakhulu.
- Isebenza ngokuchasene nokuqhinwa ngamaxesha athile: Ubisi lwebhokhwe luqulethe i-acids enamafutha eyenza lula ukufunxa, nto leyo inegalelo ilindle lithambile kwaye ke kulula ukuyikhupha.
- Umngcipheko ophantsi wokwaliwa: I-Casein yinto equlethwe kubisi lwezilwanyana, oyena nobangela wokungadibani neprotein yobisi lwenkomo. Ubisi lwebhokhwe lunepesenti esezantsi yale nto, kwaye ke ngoko kukho ingozi encinci yokubangela ukungezwani komzimba.
Ngaba olu bisi lulungele abantwana?
Ngoku sele singene nzulu kuncedo lobisi lwebhokhwe, kufuneka sazi kuphela ukuba lulungile na ebantwaneni. Okokuqala, kubalulekile ukukhumbula ukuba abantwana abanengxaki yokwaliwa neprotein yobisi lwenkomo, Kufuneka basele ubisi olungenayo into ebangela ukwaliwa. Kwimeko yobisi lwebhokhwe akuyi kuba yinto efanelekileyo, kuba, nangona ipesenti ye-casein iphantsi, ayikho into engekho.
Kubantwana abangenako ukunyamezela, olu hlobo lobisi luyindlela enkulu yokusetyenziswa kubantwana. Ukongeza kwiinzuzo esele zikhankanyiwe, ubisi lwebhokhwe lutyebile kwi-vitamin A, B2, B3 kunye ne-D. Kwakhona iqulethe ezinye iiminerali eziluncedo kakhulu ezifana ne-magnesium okanye i-potassium. Ngaphandle kokulibala ukuba Ubisi lwebhokhwe lukwatyebile kwi calcium, ngoko iba kukutya okunenzuzo kakhulu kubantwana.
Nangona kunjalo, ukusetyenziswa kokunye ukutya akuthethi ukupheliswa kokunye. Oko kukuthi, ungatshintsha ubisi lwebhokhwe kunye nobisi lwenkomo kwaye usebenzise izinto eziphuma kuzo zombini. Ekubeni i-flavour kunye ne-texture iyahluka kodwa ityebile kakhulu kuyo nayiphi na imeko. Ukwahluka kweencasa kubaluleke kakhulu ebantwaneni, ekubeni kulula kubo ukuba badikwe kukutya okanye imveliso ukuba iphindaphinda kakhulu.
Zama ukubanika ukutya okwahlukileyo, ukuze baqhelane nazo zonke iintlobo zencasa. Esi sesinye sezitshixo ukuba abantwana batye yonke into. Kuphephe ukukhetha ukutya kunye nokuqinisekisa ukuba ukutya kwabo kwahluka ngokupheleleyo. Ngale ndlela, uyaqinisekisa ukuba bafumana zonke izondlo ezifunekayo ukuze bakhule bomelele kwaye basempilweni.