Siyazi ukuba ukunciphisa umbhinqo uncede ukuxhasa kakhulu isisu somfazi okhulelweyo, emva kokuba ezele. Uninzi lwaba mama bayayisebenzisa kuba baziva bekhululeke ngakumbi, kuba ngeli xesha isisu sihlala siqulathe ngakumbi. Ngaba leyo yindima yakho ngenene? Ngaba kuyacetyiswa nge-XNUMX% ukusebenzisa ukunciphisa umbhinqo?
Isisu kunye nezisu kufuneka zibekwe kwindawo yazo yendalo kancinci kancinci, Kuya kufuneka babuyele kubungakanani babo obuqhelekileyo kwaye uninzi lomsebenzi sele wenziwe ngumzimba ngendlela yokutsala komntwana. Ngalo msebenzi, umzimba ukhupha i-oxytocin, ebangela ukuba isibeleko sinciphise ngokwendalo kwakhona. Kodwa Kukho amalungu omzimba angabuyeli ekuqaleni kwawo ngokukhawuleza. Ke kulungile ukusebenzisa izisombululo ezinokubakho, ezinje ngokunciphisa umbhinqo.
Ungayikhetha njani ibhanti yokunciphisa
Izambatho ezimilo zilungile emva kokubeleka kodwa akufuneki zisetyenziswe kwangoko emva kokubeleka. Kuya kufuneka ushiye ubuncinci iintsuku ezimbalwa ngexesha lokuvalelwa wedwa kwaye vumela izihlunu kunye namalungu omzimba ukuba azame ukubuyela kwimeko yesiqhelo. Emva kwezi ntsuku nangaphambi kokuphela kokuvalelwa bucala ungasele usebenzisa umbhinqo, kwakhona kuxhomekeke ekubeni ingaba kukuhanjiswa kwelungu lesini lobufazi okanye ngoqhaqho, kuya kuxhomekeka kwixesha, imilo kunye nemodeli oyikhethileyo.
Ibhanti yohlobo lwebhanti
Bahlengahlengisa kuhlobo lwesinqe sakho ngokubopha i-velcro. Njengokuba ingabanzi kakhulu, ilungele ukuba kwenziwe icandelo le-cesarean, kuba ubume bayo abunabungozi. Kuzo zonke izibonelelo zayo esinokuzifumana ukuzama ukuxhasa onke amalungu angaphakathi, kubandakanya isibeleko, kunye nenkxaso yodonga lwesisu, oluya kunceda ngokukhawuleza ukubuyisela imilo yesiqhelo. Le bhanti iya kunceda ukulungisa imeko yomzimba wakho, ukuzama ukulungelelanisa i-vertebrae kunye nokulungisa ukugoba kwendalo komqolo, ukukhulula iintlungu zangasese.
Uhlobo lwebhanti lwebhanti
Le mibhinqo yenzelwe ukumila kwetyhubhu ukuphucula indawo esiswini, ayenzelwanga ukuba icinezele icandelo le-crotch. Kuyacetyiswa ukuba uzame ukuthenga ibhanti equlathe izinto ezifanelekileyo, Ayikuthinteli ukuphiliswa kwecandelo le-cesarean kuba inezicubu ezivaliwe kakhulu kwaye zinika ubushushu. Kuyacetyiswa ukuba usebenzise izinto eziguqukayo nge-microfiber kwaye, ukuba kunokwenzeka, umqhaphu ukunqanda ukucaphuka kolusu kunye nokubila okugqithisileyo kuloo ndawo.
Amabhanti kwibhanti yesiqwenga-3 okanye ibhanti yohlobo lwe-corset
Ibhanti ezayo Kwinqanda yamaqhekeza ama-3 inokusetyenziswa kunye, Banikela ngazo zonke iintlobo zenkxaso emva kokubeleka kwaye zinokudityaniswa ngendlela efunwayo nechanekileyo kuhlobo ngalunye lowasetyhini kunye neemfuno eziza kuchazwa.
Uhlobo lwebhanti lweCorset lolunye uhlobo olusetyenziswa ngamanye amakhosikazi ukuzama ukuxhasa udonga lwesisu kunye nokufezekisa inani elibhalwe ngakumbi., Inceda umzimba ukuba ubuyele kwimeko yawo yokuqala emva kokukhulelwa. Ngenkqubo yokuqinisa ikhonkco ungalungisa umbhinqo ngokulungelelaniswa okuchanekileyo ngokuxhomekeke kumthamo olahlekileyo ngokuhamba kwexesha.
Kufuneka kukhunjulwe ukuba amabhanti anceda ekuvuseleleni okungcono komzobo, nditsho nokulungisa kunye nokunciphisa ukungahambi kakuhle emva kokubeleka. Nangona kunjalo, ukuzilolonga kunye nokutya okunesondlo kunceda kakhulu ngeli xesha lokubuyiselwa. Sinokukunika ingcebiso malunga "Ungasilahla njani isisu emva kokubeleka" okanye "Loluphi uhlobo lokuzilolonga onokulwenza emva kokubeleka".