Ixesha lokufikisa linqanaba elinzima kakhulu lobomi ngenxa yeenguqu ezininzi zomzimba nezengqondo umntu osemtsha ahlangabezana nazo. Kungenxa yoko le nto ngexesha, Kuqhelekile ukuba iingxaki ezithile zengqondo nezengqondo zibonakale ngamanqanaba ahlukeneyo. Le yimeko yoxinzelelo, i-phobias okanye ezinye iintlobo zokuphazamiseka okunxulumene nokutya okanye into ekuhlaleni.
Emva koko siza kuthetha ngezona ngxaki zixhaphakileyo neziqhelekileyo zengqondo kulutsha nakw into ekufuneka yenziwe ngabazali ukubathintela.
Utshintsho kwinqanaba lokufikisa
- Utshintsho lokuqala luya kwenzeka kwinqanaba lomzimba. Umzimba womfana uguqulwe kakhulu, into eya kuthi ivelise iintlobo ezahlukeneyo zeemvakalelo kunye neemvakalelo.
- Utshintsho lwesibini lunento yokwenza nobuntu bomntu ofikisayo. Indlela yokucinga kunye nokubona umhlaba ayinanto yakwenza nobuntwana.
- Utshintsho lokugqibela lunento yokwenza nabazali. Ngelixa kwinqanaba lobuntwana, abazali bafanelekile, Ekufikiseni kwinqanaba lokufikisa babonwa njengabantu ngamandla abo kunye nobuthathaka babo.
Ezona ngxaki ziphambili zengqondo kwinqanaba lokufikisa
- Iqhelekile into yokuba umntwana afike kwinqanaba lokufikisa afumane imeko yokudakumba. Uxinzelelo lwemihla ngemihla, kunye notshintsho oluninzi umntu osemncinci ahlangabezana nalo kunye nokungqubana nabazali, kubangela ukuba umntwana afikelwe kukudakumba. Ingxaki koku kukuba ngamanye amaxesha kunzima kakhulu ukuxilonga ingxaki yengqondo.
- El selula Akakhuthazwa yiyo yonke into kwaye akayikhathalelanga, enefuthe elibi kwintlalo, esikolweni nakusapho. Kwiimeko ezigabadeleyo, umntu oselula unokuba nemibono yokuzibulala.
- Ixhala yenye yeengxaki zengqondo eziqhelekileyo kulutsha. Uloyiko lwenza ukubonakala kunye nokuzithemba kuyabonakala ngokungabikho kwayo. Ubomi obuphambi kwabo bubafikele kwaye bubabangele ukuba babandezeleke kwiziganeko ezinzima zoxinzelelo.
- Utshintsho oluninzi olwenziwa ngabantu abancinci njengoko bafikelela kwinqanaba lokufikisa lubangela amanqanaba oxinzelelo ukuba anyuke ngaphezulu kokufuneka. Zininzi iimpawu zoxinzelelo: uvalo, utshintsho olukhawulezileyo kwindlela yokuziphatha, ukurhoxa eluntwini, okanye ukungabikho koxinzelelo.
- Ukuqwalaselwa zezinye iingxaki zengqondo abanokufumana ubunzima kulutsha. Oku kuthanda kuhlala kubonakala ikakhulu ngokubhekisele kwimpilo. Ukusuka kwintloko ebuhlungu, ngokusebenzisa i-tachycardia okanye imvakalelo ethile yokuphefumla okanye ukuphefumla kancinci.
- Ukuphazamiseka okunxulumene nokutya kuqhelekile kweli nqanaba lobomi. I-Anorexia ibenza babonakale betyebile umzuzu ngamnye kwaye bayeke ukutya kakhulu. Ngokuchasene noko, kwimeko ye-bulimia, umntu omncinci udambisa lonke ixhala eliqokelelweyo ngokuzinkcinkca ekutyeni okugqibela kugabha.
Kufuneka wenze ntoni malunga neengxaki zengqondo ezinjalo
Bejamelene nolu hlobo lweengxaki zengqondo nezengqondo, abazali kufuneka babanike ingqalelo kwaye babafundise ngendlela enokuthi ikhule ngendlela esempilweni kwaye ngaphandle kwengxaki. Kulungile ukuba abantu abancinci xa bejamelene notshintsho olunje abazive bebodwa nanini na kwaye Banokuthembela egxalabeni ukuxhomekeka kubo kwaye bayeke umphunga. Bamele baqonde ukuba abazali babo basecaleni labo ukubaxhasa nokubanceda kuyo nantoni na eyenzekayo. Ngamaxesha amaninzi, ihambo enjalo iba mandundu kuba abantu abancinci baziva bengamalolo ngokupheleleyo kwaye bengenalo uthando lwabazali babo. Imfundo kwiimeko ezinjalo ibalulekile kwaye ibaluleke kakhulu kwaye ukukwazi ukuziva kuthetha ukuba iingxaki ezinjalo zeemvakalelo azidluli nje kwi-anecdote kwaye ziyinto ethile kwaye yexeshana.