Xa umntwana wakho ekhala ngenxa yokungonwabi kunye neempawu ezixhalabisayo ze-postnasal drip, kuhlala kuphazamisa kuba ungazi ukuba ungamnceda njani. Sebenzisa i-humidifier yenye yeendlela zokunceda ukuzola kweempawu zomntwana wakho kwaye nizenze ngcono. Rhoqo, Oogqirha babantwana bancomela esi sixhobo njengendlela ekhuselekileyo yokunciphisa iimpawu.
Unobangela wethontshi emva kokubeleka
Kuqhelekile ukuba ulungelelwaniso lwempumlo luhle ngomqala emini yonke. Oku kunceda ukugcina iipaseji zakho zempumlo kunye nomqala ufumile. Xa i-mucosa iba ngqindilili okanye inyuka ngobuninzi ngenxa yezinye iingxaki, ibangela ukuvuza kwasemva kwexesha. Umkhuhlane, uxabana, umkhuhlane okanye isifo sesono, ukufuma okuphantsi, okanye utshintsho kwimozulu kunokubangela le meko.
Iimpawu kunye neengxaki ze-postnasal drip
Xa umntwana wakho ene-postnasal drip, ilizwi lakhe linokuvakala lirhabaxa kuba kufuneka acoce umqala. Kusenokwenzeka ukuba umenze akhohlele kwaye oku kuhlala kwanda ebusuku, ukuphazamisa ukulala kwakhe kunye nokwakho. I-postnasal drip nayo inokubangela umqala obuhlungu oya kukwenza ube nomsindo kwaye ube neemvakalelo ezibi. Ukuba le meko ayidluli, inokubangela usuleleko lweendlebe okanye usulelo kusana lwakho. Hlola nodokotela wezilwanyana ukuqinisekisa ukuba imeko ayibangelwa yintsholongwane yebhaktheriya. Ukuba kunjalo, kufuneka inyangwe ngamayeza okubulala iintsholongwane.
Indlela abaNceda ngayo abaNtu
Ukucoca i-mucosal yendalo lunyango olusebenzayo lweempawu ezixhalabisayo zedrip post. Enye indlela kukuqinisekisa ukuba usana lwakho lusela amanzi amaninzi okanye ifomula. Oku kunceda ukuyigcina inamanzi kwaye ivumela i-mucosa ukuba icekeceke kwaye ngenxa yoko ingacaphukisi. Isichumisi sithumela ukufuma emoyeni. Ukufuma okungaphezulu kunceda ukucekisa i-mucus eshinyeneyo emqaleni nasempumlweni yosana.