I-hepatic steatosis (isibindi esinamafutha): ebantwaneni nakwishumi elivisayo

Ukutyeba komntwana

Kude kube ngoku, ngokwesiko, kunamafutha athetha ngesibindi ebantwini abatya utywala. Kodwa kumashumi ambalwa eminyaka into Isibindi esinamafutha esingatyisi, okanye i-hepatic steatosis. Sisifo enxulunyaniswa nokwanda kokutyeba kakhulu ebuntwaneni. Ngapha koko, sesona sizathu sixhaphakileyo sesifo sesibindi kubantu abakwishumi elivisayo nakwishumi elivisayo kumazwe ahambele phambili.

Sikuxelela ukuba zithini iimpawu zesibindi esinamanqatha, nangona kukho abantwana kunye nolutsha olungasokiyo kubo. Iziphumo zayo, kwaye okona kubaluleke kakhulu: njani a ukutya okunezondlo ngaphandle kokugcwaliswa komgubo ocoliweyo, yeyona ndlela yokuthintela.

Yintoni isibindi esinamafutha esingesiso isiselo esinxilisayo?

Njengoko siphawulile, i-hepatic steatosis okanye isibindi esinamafutha esingatyisi (NAFLD) yi isifo esitsha, ichazwe okokuqala ngo-1983. Nangona kunjalo, kumazwe afana ne-United States, umntwana omnye kwabali-1 sele enesi sifo. Kuza kunye rhoqo kubantwana abaneminyaka eli-10 ubudala, kodwa inokukhula kwangoko njengoko ukukhuluphala kukhula, ukusuka kwiminyaka emi-2 ubudala. Kuba unobangela othe ngqo, ukutyeba kakhulu, kuye kwasekwa. Ngaphezulu kwe-90% yabantwana abanesibindi esinamafutha batyebile.

Kubonakala ngathi ikhona ubukhulu becala emadodeni, Abantwana kunye nolutsha olufikisayo, olona luqhelekileyo ekufumaneni inqatha esiswini okanye embindini womzimba, yenye yezinto ezinobungozi ekuphuhliseni isibindi esinamafutha.

Uninzi lwabantwana alunazimpawu, okanye luqhelekile ngokuthe ngqo, bathanda:

  • Ukusasaza iintlungu zesisu kwinxalenye ephezulu yesisu.
  • Amabala amnyama entanyeni
  • Ukudinwa, ukuqaqamba ngokubanzi
  • Kwiimeko ezinqabileyo ukukhula kwesibindi. Ngokusebenzisa uhlalutyo ukwanda transaminases kunye triglycerides egazini.

Ukulwa ukutyeba kakhulu kukulwa ne-steatosis yesibindi

Olona thintelo lubalaseleyo kwisibindi esinamanqatha kukuba kuphephe ukutyeba kakhulu. Kule nto, kubalulekile ukuba, njengomama, uphathe i- ubomi obunempilo kusapho, kwaye ulandela ezi ngcebiso:

  • Ziphephe iziselo ezineswekile. Ukungeniswa kwezi ziphuzo yeyona nto iphambili ehambelana nokukhuluphala kunye nokukhula kwesibindi esinamanqatha ebantwaneni.
  • Khuthaza ukuziqhelanisa nemidlalo, imisebenzi yomzimba, kwaye ube ngqongqo xa kuziwa ekunciphiseni izikrini kubantwana bakho. Oku kubangela kuphela indlela yokuphila, oyena mlingane ubalaseleyo wesibindi esinamafutha.
  • Faka ingqolowa epheleleyo okanye ukutya okuziinkozo okupheleleyo kwiicarbohydrate okanye iswekile.

Xa sithintela ukukhuluphala kwabantwana, ukongeza ekuthinteleni isibindi esinamafutha, sikhusela nabanye iingxaki ezinxulumene noko ezinje ngohlobo lweswekile 2, uxinzelelo oluphezulu lwegazi, izifo zentliziyo kunye nezinye izifo ezinganyangekiyo ezonyukayo ezixhaphakileyo ebantwaneni.


Izifundo zamva nje zidibanisa isibindi esinamafutha kwi teen, abaye bafumana ubunzima bokutyeba kakhulu ebuntwaneni, okanye ngubani ngeli xesha lobomi babo ukutya okungqongqo okubandakanya ukunciphisa umzimba okanye ukuzuza, ngenxa yokutya okuthandwayo. Esi sifo ngokuthe ngcembe sixhaphake kakhulu kulutsha olutyebe kakhulu.

Unyango ngokuchasene nesibindi esinamafutha esingatyisi

Eyona ndlela yokulwa isibindi esinamafutha esingesiso isiselo esinxilisayo zamkele indlela yokuphila esempilweni. Olu luya kuba lolona nyango lulungileyo. Ukutya okunokulinganisela, okunotye iziqhamo kunye nemifuno, kunye nokuziqhelanisa nemisebenzi yezemidlalo lolona nyango lulungileyo.

Kwakhona ezinye ukutya kunye nezongezo onokuzibandakanya ekutyeni komntwana wakho Bangaluncedisa unyango abalubonisileyo, ukuba ingcali iyagunyazisa oko. Umzekelo, iArtichokes inento yokuchama exhasa ukupheliswa kolwelo olugciniweyo, iziqhamo ze grapefruit kunye neeradishes ekunciphiseni i-steatosis yesibindi kwaye inefuthe lokuchasana. I-Dandelion infusions iyasebenza kakhulu, kodwa kwimeko yabantwana, kwaye kuxhomekeke kubudala babo, kungcono ukubonisana. 

Kukho nezifundo ezibonisa iziphumo ikofu eluncedo, inxulunyaniswa nokukhuselwa kwesibindi, kodwa xa kuziwa ebantwaneni kufuneka kuboniswane kakuhle. Ukusetyenziswa kwe- vitamin E iphucula isibindi esinamafutha kwaye inciphise ukudumba.


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