Ukutshaya ngexesha lokukhulelwa akuchaphazeli kuphela impilo yakho, kodwa kwakhona ichaphazela impilo yomntwana wakho phambi, ngexesha nasemva kokuzalwa. Inikotini, ikharbon monokside, kunye nezinye iityhefu ezininzi ezitsalwa ngomdiza zihamba egazini kwaye ziye ngqo kusana lwakho. Ngoko ke, ukuba awukwazi ukuyeka ukutshaya ngaphambi kokuba ukhulelwe, kufuneka uzame ngexesha lokukhulelwa ukukhusela impilo yonyana okanye intombi yakho.
Ukukhusela umntwana wakho kumsi wecuba yenye yezona zinto zibalaseleyo onokuthi uzenze ukunika umntwana wakho isiqalo esinempilo ebomini. Imidiza inokuthintela ioksijini yosana lwakho. Ngenxa yoko, intliziyo yomntwana wakho iya kubetha ngokukhawuleza ngalo lonke ixesha utshaya.
Ukutshaya ngexesha lokukhulelwa
Ukutshaya akugcini nje ukulimaza impilo yomama ozayo, nayo inefuthe elibi kakhulu kwimpilo yomntwana ngaphakathi. Makhe sibone i Iziphumo zokutshaya ngexesha lokukhulelwa:
- Yehlisa ubungakanani beoksijini emzimbeni wakho nakumntwana wakho
- Yandisa ukubetha kwentliziyo yomntwana
- Yandisa amathuba okuba ukuphatha kakubi okanye ukuzala
- Ukwandisa umngcipheko wokuba umntwana uya kuba neengxaki zokuphefumla, oko kukuthi, iingxaki kwimiphunga yabo
- Yandisa umngcipheko wokuzalwa uneziphene
- Ukonyuka komngcipheko wokufa komntwana ngesiquphe
- Yandisa amathuba okuba neengxaki nge-placenta, ezifana nokuqhambuka kwe-placenta okanye i-placenta previa
Okukhona utshaya ngakumbi suku ngalunye, kokukhona amathuba okuba usana lwakho lube naziphi na iingxaki zempilo nezinye. Akukho nqanaba likhuselekileyo lecuba elinokutshaywa ngexesha lokukhulelwa, ngoko ke kungcono ukuyishiya ngokukhawuleza.
Umsi wecuba ukuchaphazela njani ukukhulelwa?
Umsi wecuba yindibaniselwano yomsi wecuba elivuthayo kunye nomsi okhutshwa ngumntu otshayayo. Umsi otshisayo ekupheleni kwecuba, ngokwenene, iqulethe izinto eziyingozi ngakumbi kunomsi otsalwa ngumntu otshayayo. Ezi zinto yitar, icarbon monoxide okanye inikotini, ukukhankanya ezimbalwa.
Ukuba uhlala ujongene nomsi wecuba ngexesha lokukhulelwa, uya kuba nethuba eliphezulu lokuzala umntwana oshonile, umntwana ozelwe enobunzima obuphantsi, umntwana ozelwe eneziphene kunye nezinye iingxaki zokukhulelwa. Iintsana nabantwana abasesichengeni sokutshaya banokuba neengxaki ezifana nombefu, ukwaliwa, kunye nosulelo lwemiphunga neendlebe rhoqo.
Ndiza kuvakalelwa njani xa ndiyeka ukutshaya ngexesha lokukhulelwa?
Iinzuzo zokungatshayi ziqala kwiintsuku ezimbalwa ukuyeka ukutshaya. emva kokuyeka ukutshaya, ukubetha kwentliziyo yakho nokubetha kwentliziyo yosana lwakho kuya kubuyela kwimeko yesiqhelo. Ukusebenza kwentliziyo okuqhelekileyo kuthetha ukuba umntwana wakho akanakukwazi ukuba neengxaki zokuphefumla.
Unokuba neempawu zokurhoxisa ngenxa yokuba umzimba wakho usetyenziselwa inikotini, into ekhobokisayo kwicuba. Usenokufuna ukutshaya, ukuziva ucaphuka, uzive ulambe kakhulu, ukhohlele rhoqo, unentloko ebuhlungu, okanye ube nobunzima bokunikela ingqalelo. Kodwa akufanele ukhathazeke kuba ezi zimpawu zezokwexeshana, ziya kunyamalala malunga neeveki ezimbini. Kubalulekile ukuba uhlale ulawula xa kuvela iimpawu zokurhoxa. Khumbula ukuba ngumzimba wakho nje oqhelana nokungatshayi. Kwanasemva kokuyeka ukuyeka, usenokuziva ufuna ukutshaya ngamaxesha athile. Nangona kunjalo, le minqweno ayihlali ixesha elide kwaye iya kuphela nokuba awutshayi.
Ngaba ndingasebenzisa i-nicotine patches ngexesha lokukhulelwa?
Inicotine gum namabala akhupha inikotini egazini lentshayi ezama ukuyiyeka. Nangona ezi mveliso zinokunciphisa iimpawu zokurhoxa kunye nokunciphisa iminqweno, ukhuseleko lwale mveliso alukhange luvavanywe kakuhle kwabasetyhini abakhulelweyo.
Ezinye iingcali zincoma ukuba abafazi abakhulelweyo bacinge ukusebenzisa i-nicotine gum kunye neepetshi njengendlela yokugqibela, xa zonke ezinye iinzame ziye zasilela. Eyona ndlela ilungileyo, nangona kunjalo, kukutya ukutya okunempilo, umthambo, ukufuna inkxaso kubahlobo kunye nosapho, kwaye uzonwabise ngezinto ozonwabisa ngazo..