Usanda kufumana iindaba ezibaluleke kakhulu oza kuba nazo ebomini bakho, ukhulelwe. Into yokuqala ekufuneka uyenzile emva kokuxelela lonke usapho lwakho kunye nabahlobo kukunxibelelana neziko lakho lezempilo kwaye uchaze isimo sakho esitsha. Ugqirha wosapho uya kukwamkela kwiziko lezempilo kwaye alungiselele ingxelo ukuze akunike idinga lakho lokuqala kunye nombelekisi. Ngaba awuyazi ukuba lo mhla wokuqala uqulathe ntoni? Sukuba nexhala lokuba siza kukuxelela into eyimfuneko.
Ngokuxhomekeke kwiziko lakho lezempilo, uluntu lwakho oluzimeleyo kunye nabemi, ixesha lokulinda liya kwahluka. Ixesha eliqhelekileyo lidla ngokuba phakathi kweveki kunye neentsuku ezilishumi ukuze ufumane idinga lakho lokuqala kunye nombelekisi. Enye inqaku kukuba ababelethisi ngokubanzi kufuneka benze idinga phambi kweveki yesi-8 yokukhulelwa. Kukho ishedyuli yokutyelela wonke umfazi okhulelweyo kufuneka alandele. Zonke ezi zinto kunye nezinye zichazwe ngezantsi.
Angakunceda njani umdlezana?
Elona xesha lilungileyo lokuqhagamshelana nombelekisi kukuqala kokukhulelwa. Akayi kubeka esweni kuphela inkqubo yakho yokukhulelwa, kodwa naye ungumxhasi onokuthi uchaze naluphi na uhlobo lwamathandabuzo malunga nokukhulelwa.
Uya kuba nakho ukusombulula amathandabuzo akho, kodwa uthethe ngoloyiko lwakho, malunga nokungaqiniseki ozivayo kwezi nyanga zi-9.. Kwakhona kuya kukunika imiyalelo malunga nokutya, malunga nendlela yokulala ngcono, utshintsho oluza kubonakala emzimbeni wakho, njl.
Ayisiyiyo le kuphela, kodwa xa sele unomncinci wakho kunye nawe, ngexesha lokuncancisa, umzobo wombelekisi nawo usisiseko ukusukela, iya kukunika uthotho lwezikhokelo ukuba ufunde kwaye uziqhelanise. Iingcebiso kunye nezikhokelo zababelekisi zibaluleke kakhulu ukuba nesiqalo esichanekileyo sokuncancisa.
Idinga lokuqala nomdlezana: yintoni evavanyiweyo
Ukuba ugqirha wakho akayenzanga imbali malunga nokukhulelwa kwakho, lo msebenzi kufuneka wenziwe ngumbelekisi. Akunandaba nenani lokukhulelwa, eyokuqala, yesibini okanye yesihlanu, ngokukhulelwa ngamnye imbali yeklinikhi yenziwa.
Le mbali yeklinikhi sithetha ngayo, Baza kukunika umbhalo oshicilelweyo kwaye kufuneka uhambe nawe kuwo onke amadinga onawo ngexesha lokukhulelwa kwakho., kungakhathaliseki ukuba ungubani na, gcina loo nto engqondweni.
Kolu tyelelo lokuqala, Enye yedatha ekulindeleke ukuba yaziwe ngumhla wokuhanjiswa. Ukuyazi, iya kukubuza imibuzo malunga nexesha lakho lokugqibela, kunye nayo iya kwenza izibalo ezithile kwaye kwimizuzwana embalwa uya kukwazi ukuba umhla obalulekileyo kwaye ngexesha elifanayo awusoze ulilibale.
Ngaphezu koko, Kolu tyelelo lokuqala kumbelekisi uya kubuzwa imibuzo emininzi, imibuzo onokuthi ukholelwe okanye ungayikholelwa ukuba ibalulekile kodwa yonke kufuneka iphendulwe.. Olu lwazi luya kugcinwa kwifayile yekhompyutheni, ukwenzela ukuba xa kwenzeka nayiphi na ingxaki, iya kuba kufuphi. Kwakhona, iya kukunika uthotho lwemiyalelo malunga nokuba yeyiphi inkqubo ekufuneka uyilandele kwezi nyanga zokuqala kwaye, uya kushiya ukubonisana kunye neeflaya ezithile ukwenza idinga lohlalutyo kunye ne-ultrasound.
Utyelelo olucetyiswayo ngexesha lokukhulelwa
Kufuneka sibonise ukuba i-frequency apho abasebenzi bezonyango bahanjelwe ngexesha lokukhulelwa kuya kuxhomekeka kwiingcali kunye neziko ngalinye. Njengeskim ngokubanzi, olu tyelelo lulandelayo lungaboniswa.
- Utyelelo lokuqala kumdlezana, phakathi kweveki yesi-5 neyesi-8 yokukhulelwa
- Ukutyelela okwesibini kumdlezana, ugqirha okanye ugqirha wesibeleko, kwiveki ye-12
- Utyelelo lwesithathu kumbelekisi, phakathi kweveki ye-16 kunye ne-18
- Utyelelo lwesine kumbelekisi okanye ugqirha wesibeleko, phakathi kweveki yama-20 nama-22
- Utyelelo lwesihlanu kumbelekisi, iiveki zama-24 kunye nama-28 okukhulelwa
- Utyelelo lwesithandathu kwi-gynecologist okanye umbelekisi, kwiveki yama-32 okanye yama-34
Ukususela kolu tyelelo lokugqibela nokubona indlela ukukhulelwa okuqhubela phambili ngayo, ababelekisi banokukufumanisa kuluncedo ukwenza amalungiselelo amaninzi okanye ambalwa de kube sekupheleni kokukhulelwa.
Kubalulekile ukuba uthobelane notyelelo ngalunye oluphawuleyo, ukuze ube nokubeka iliso elichanekileyo lokukhulelwa. Siyazi ukuba ukukucela ukuba uzole kunokuba ngumsebenzi ongenakwenzeka, kodwa ukuba sifuna ukuba uqonde ukuba umzobo wombelekisi ubalulekile kwaye ukulungele, ngoko ungathandabuzi ukumxelela nawaphi na amathandabuzo amancinci, akunamsebenzi. indlela ocinga ukuba inokuba bubudenge ngayo. Qhubeka, yonke into iya kulunga.