Yazi ukuba umntwana uza kulala okanye cha, ngumceli mngeni ovela kwiintsapho ezininzi. Xa unenzala yakho uhlala ufumana ishawa yemibuzo, phakathi kwabo uyakulinda ukuba inguquko yayo ifike ngendlela yendalo kwaye phakathi kokungaqiniseki kwalo mbuzo mnye uhlala uvela Uya kulala kakuhle?
Kukho iimfihlo zokulala kweentsana Singasoloko sisebenzisa awona maqhinga mabalaseleyo, ukuze sonke silale kakuhle. Ayingomsebenzi olula, kuba ukuba enye yeendlela ezingasebenzi sihlala sizithumela kwabanye. Kuya kufuneka sizixhobise ngomonde ukusukela Ukulala ngokwendalo akunakuba lula kakhulu.
Iimfihlo kwiintsana ezileleyo
Kufuneka siyazi loo nto usana olusandul 'ukuzalwa aluyi kulala kwiinyanga zokuqala ezimbalwa zobomi, ubuncinci ubusuku bonke. Iya kuvuka rhoqo emva kweeyure ezintathu, njengoko kusengqiqweni ukuba kufuneka yondle. Ukulandela izikhokelo eziqhelekileyo kubo bonke abantwana, baya kulala kuphela ubuninzi ukuya kuthi ga kwiiyure ezi-5 ebusuku kwaye kude kube banonyaka ubudala abayi kuphinda balele ukulala kunye neenzame zoku lala ubusuku bonke.
Siyazi ukuba kuyinyani edinisayo ukungalali nobusuku obulandelayo, njengoko iphela kukudinwa komntu, kodwa kufuneka kugcinwe inzolo. Ayingabo bonke abantwana abafanayo, zama ukungaziva unetyala malunga noko kwenzekayo kwaye nangona kungekho zisombululo zomlingo, ubuncinci ucinga ukuba baya kukhula kwaye imikhwa yabo yokulala iya kuqheleka. Ungamfundisa njani umntwana wakho ukulala yedwa Sisindululo esele sibhalile.
Njengesiqhelo sokuqala Kuya kufuneka wenze umntwana alale nje ebhedini yakhe, Nokuba inokuba njalo, xa ndisavukile Ngaloo ndlela Uya kunxibelelanisa ibhedi yakhe nexesha lokulala. Zama ukuyenza emqolo, ngaphandle kwezinto ezikungqongileyo nakwindlela ye- indawo ezolileyo enobushushu obuhle.
Landela olu hlobo lwesiqhelo kwaye ungaguquguquki izokunceda impilo-ntle yakho ekuhambeni kwexesha. Ungaluhambisa olu hlobo lokuzola nge ibhafu yokuphumla, iimpahla ezintle, ukwangana, amazwi amancinci athambileyo, umculo opholileyo kunye noxolo oluninzi kwelakho icala. Lakhe ubisi lokugqibela lokutya ngaphambi kwexesha lokulala nako kunokunceda.
Ukuba nangasiphi na isizathu awukwazi ukufumana umntwana wakho ukuba alale yedwa kwisibhedlele sakhe, unokuhlala umqinisekisa ngamazwi athambileyo naqinisekisayo. Mhlawumbi wayefuna ubukho bakho kufutshane okanye mhlawumbi ufuna enye into. Ukuba oku akumthobisi, ungamgona.
Musa ukumvumela ukuba akhale ebhedini yakhe, inokuba ingalunganga kuni nobabini. Thatha iingalo zakho kwaye ujikeleze ngokuzolileyo, yile nto umntwana azakuyidinga kakhulu. Ilizwi lakho kunye nobushushu bakho yeyona nto imnandi kubo. Xa epholile kwakhona, zama kwakhona ukumfaka ebhedini yakhe. Zama ukumnika i-pacifier Kukhethwe kakuhle kakhulu ukuzolisa ukungazinzi kweentsana ezininzi.
Kolu luhlu lwezinto onokuzenza onokuhamba nazo nolunye uthotho lwezisombululo. Kukho abazali abakhetha Zolise ngeeapps idlala njani iQuietbaby ukuxelisa izandi njengesomisi seenwele, umatshini wokuhlamba okanye izandi zendalo. Ezinye izinto ezinje ngeCrytranslator ziya kukunceda Guqula ukukhala kosana lwakho, nangona ukusetyenziswa kwayo kusenokudala impikiswano kwiimbono ezingafaniyo.
Ukulala ngokulala kunye nokuncancisa kusebenza kakuhle. Kukho oomama abakhetha le ndlela yokugqibela kwaye ukulala nabo ebhedini enye kunokuba yinto efanelekileyo. Inyani yokusingatha le meko ngolu hlobo, kunokudala ukungaqiniseki, kuba asazi ukuba umntwana angakuqhela na ukulala nathi rhoqo.
Ukuba ucinga ukuba umntwana wakho uneengxaki zokulala ungafunda inqaku elilandelayo.