Ubisi olwenziwayo: imibuzo eqhelekileyo

Eyona nto ilungileyo ukunika umntwana ukuya kutsho kwiinyanga ezintandathu kuphela lubisi lwebele endaweni yobisi olungengokwenziwa. Kodwa ukuba ngenxa yesizathu esithile ayinakwenziwa, kuhle ukuba uchonge ifomula ehambelana neemfuno zomntwana wakho omncinci. La ngawona mathandabuzo amaninzi oomama kunye neengcebiso zogqirha wabantwana ukuba bakhethe ubisi olungumgubo lweentsana.

Iifomula zeentsana ezingaphantsi konyaka ubudala zahlulwe ngokoluhlu lweminyaka emibini. ezo ze ekhaya, kwiintsana ukuya kwiinyanga ezintandathu. kunye nezo ze ukuqhubeka, ukuya kuthi ga kwiinyanga ezilishumi elinesibini. Ngokuxhomekeke kwiimpawu zomntwana ngamnye, ingcali inokukhokela abazali kubisi olwenziwayo olujolise ekuthinteleni ukutyeba kunye nokukhuluphala okanye okuqulethe izinto ezikwazi ukulungelelanisa i-intestinal flora, enefuthe elihle emzimbeni. Kukho neefomula zoku abantwana abaneemfuno zempilo ezithile: kubantwana abazalwa ngaphambi kwexesha, kwabo bachasene neeprotheni zobisi lwenkomo, i-anti-regurgitation kunye ne-anti-colic products.

Ngaba ubisi olungumgubo lukhuselekile?

Ukuze ithengiswe phantsi kwegama elithi 'ukutya komntwana', iifomula kufuneka zihambelane nomgaqo ongqongqo imiyalelo yeManyano yaseYurophu ezithi, nazo, zisekelwe kwizalathisi ze-a ikomiti yenzululwazi yezondlo zabantwana. Ngoko ke kufuneka badlule, Ulawulo olungqongqo lokhuseleko lokutya kwaye luqulathe amanqanaba e-macro kunye ne-micronutrients ngaphakathi kobuncinci obuchanekileyo kunye noluhlu oluphezulu”. Nangona phantse onke amazwe angamalungu e-EU esebenzise ezi zalathiso, iifomula zeentsana ezithengiswayo namhlanje zibonisa iyantlukwano ethile ngokwemiba engamiselwanga ngokungqongqo ngumthetho.

Yintoni ekufuneka ijongwe xa ukhetha ifomula?

Yintoni eyenza umahluko 'ziinketho'. Iphefumlelwe yimiphumo esebenzayo yesondlo sikamama, izinto ezikhethiweyo zimelelwe ngokusikwa kweprotheyini ngakumbi, ukuxhaswa kunye ne-long-chain polyunsaturated fatty acids (LC-Pufa), i-nucleotides, i-beta-palmitate, i-prebiotics kunye ne-probiotics.

iiprotheni

Iifomula ezineprotheyini encinci zikhethwa ngokubanzi ngenxa yokuba basondele kwixabiso le wancancisa kwaye uvumele ukunciphisa umngcipheko wokuphuhlisa ubunzima kunye nokukhuluphala.

Omega 3 kunye no-6

Kulungile, ke, ukunikela ingqalelo kwinxaxheba yeLC-Pufa. Zonke iifomyula kufuneka zibe ne-fatty acids ekubunjweni kwazo i-Omega 3 kunye ne-Omega 6 series.izinto umzimba ongenako ukuzidibanisa. Nangona kunjalo, zimbalwa kuphela eziqulethe izinto eziphuma kuzo, kwaye ngakumbi i-DHA., i-docosahexaenoic acid, i-omega 3 yekhonkco elide ibaluleke kakhulu kuphuhliso lwenkqubo ye-nervous central, imisebenzi ebonakalayo kunye nengqondo.

Iinyukliya

Enye into imelwe ngu iinucleotides, i-precursors ye-nucleic acids, equlethwe kubisi lwebele kwiidosi eziphezulu kakhulu kunezobisi lwenkomo. Ngokutsho kwezinye izifundo, ukunciphisa inani leziganeko zohudo apho iintsana ezityiswa ubisi olungumgubo ziboniswa khona.

beta palmitate

Beta-palmitate, ngenxalenye yayo, i-triglyceride apho i-asidi ye-palmitic ikwimeko ye-beta, njengasebisi lwebele. Ezinye iifomyula zisebenzisa imixube yeoli yemifuno etyebileyo kwi-beta-palmitate, leyo ivumela ukufunxwa kakuhle kwamafutha kwaye inceda ilindle lomntwana ukuba lithambile kunobisi apho iasidi yepalmitic ikwindawo ye-1 okanye yesi-3.

Iiprobiotic kunye ne-prebiotic

Ekugqibeleni, ubisi oluthile longezwa kunye iprobiotic, iintlobo zebhaktheriya (ezifana ne-lactobacilli kunye ne-bifidobacteria) ekumele ukuba ibe nefuthe lokukhusela emzimbeni kwaye Injongo yokubuyisela ulungelelwaniso lwezityalo zebhaktiriya zamathumbu, kunye prebiotics, izinto ukuba ngokukhetha ukukhetha ukwanda kwebhaktiriya "elungileyo". ngeendleko "ezimbi". Nangona kunjalo, luxanduva logqirha wabantwana kuphela, ngokusekelwe kuvavanyo lweemfuno ezithile zomntwana, ukubonisa ifomula eneyona ndlela ifanelekileyo yokukhuthaza ukukhula okuhambelanayo kunye nokuthintela ukuguqulwa.

Iintsana zangaphambi kwexesha: yintoni enokuyenza ukuba akukho ubisi lwebele?

Ekukhuleni komntwana ozelwe ngaphambi kwexesha, ozalwe ngobunzima obungaphantsi kwe-1500 grams okanye nangaphantsi kwe-1000, isondlo sidlala indima ebalulekileyo. Iimfuno zabo zesondlo zahluke kakhulu kwezo zosana olusandul’ ukuzalwa olusempilweni.

Imfuno yabo yeprotheni, amandla, iivithamini kunye neetyuwa zeminerali inkulu kakhulu. Enyanisweni, ukunikezelwa kwezondlo kufuneka kuthambekele ekuqinisekiseni isantya esifanayo sokukhula ebekuya kuba nako kwisibeleko sikamama.

Ngokuqhelekileyo umntwana unikwa ubisi olwenziwayo, iifomyula ezikhethekileyo kubantwana abazalwa ngaphambi kwexesha ngokusekelwe ubisi lwenkomo olutyetyiswe ngokufanelekileyo kwiprotheyini, kunye neeminerali kunye neevithamini. Ukuqiniswa kobisi lomntu kukho iimveliso ezithile ezandisa ukuxinwa kweeprotheni kunye namandla kwaye zityebise ngeeminerali. Kwakhona kunokwenzeka ukukhupha iiprotheni kunye namafutha kunikelwa ngobisi lomntu ukuqinisa ubisi lwebele, kodwa lutyando olubiza imali eninzi amaziko ambalwa azelwe ngaphambi kwexesha anokulufikelela. Wakuba uphumile esibhedlele, izongezelelo zokuncancisa ngokutya okukodwa okanye kabini ngosuku lobisi oluthile lokwenziwa kweentsana ezizelwe ngaphambi kwexesha kunokucetyiswa.

Yintoni omawuyenze ukuba awudibani neeproteni zobisi?

Kubantwana abane-allergies ebhaliweyo kwiiprotheni zobisi lwenkomo, unyango lokuqala, xa kunokwenzeka, luhlala luncancisa. Nangona kunjalo, umama uyacelwa ukuba alandele ukutya okungenalo ubisi kunye neemveliso zobisi.

Ukungabikho kobisi lwebele, iifomyula ezibonisiweyo zi-hydrolyzed. I-Hydrolysis yinkqubo yoshishino apho iiprotheni zobisi ziphantsi kokulungelelanisa iimfuno zomntwana. Ukuya kuthi ga kwiinyanga ezintandathu ubudala, kusetyenziswe iiproteni zobisi lwenkomo okanye ubisi lwerayisi olunyangwa ngokufanelekileyo.

Emva koko, ngokungabikho kweempawu zesisu, amalungiselelo angasetyenziswa kwakhona esekelwe kwisoya. la ubisi lwedonki Ngokwethiyori inokumela enye into kuba inamalungu ambalwa eprotheyini "ekwabelwana ngawo" ngobisi lwenkomo (kwaye ke ngoko iyanciphisa into yokwalana nokwaliwa): ukuza kuthi ga ngoku, akukho fomyula zithathwe kwiiproteni zoku kutya ezilungelelaniswe kuhlobo oluthile. iimfuno zabantwana abasanda kuzalwa kunye nabantwana abangaphantsi konyaka ubudala.

Unokukhetha nini iifomyula ezichasene ne-gurgitation?

ukubuyisela umva kunye nokugabha rhoqo zizinto ezenzeka emzimbeni ezichaphazela malunga ne-70% yabantwana abangaphantsi kweenyanga ezintandathu. Azibangeli naziphi na iingxaki kwaye aziphazamisi ukufumana ubunzima bakho. Enye into isifo se-reflux ye-gastroesophageal kwiintsana ezisanda kuzalwa, ezinokubonakalisa ngeempawu ezahlukahlukeneyo ezichaphazela inkqubo yesisu kunye neyokuphefumula, kwaye kunokukhokelela ekulahlekeni kwesisindo.

Ngaloo ndlela, kukho iifomyula zokuchasana ne-regurgitation kwimarike kunye nokuqina kunesiqhelo. Ezi zijiyile kancinane ngomgubo wecarob okanye isitatshi sombona, ezinokucutha inani leziqephu. Nangona kunjalo, ukusetyenziswa kwayo kunokuqwalaselwa kuthathelwe ingqalelo ukuba kwimeko ye-reflux ye-gastroesophageal umntwana akahlupheki ngokwenene kuyo nayiphi na i-pathology. Ngelixa kwimeko yesifo se-reflux ye-gastroesophageal ezi zibisi zinokunciphisa kuphela ubungakanani bengxaki kodwa aziyicombululi ingxaki ngaphandle kokungenelela kwe-pharmacological..

Ukongeza, kuyacetyiswa khuphela phandle ukuba i-reflux yenziwa kukwalana neeproteni zobisi lwenkomo. Kule meko, ifomula ebonisiweyo i-hydrolyzed.

Une-colic kunye negesi, ngaba kukho iifomula ezithile?

Kukho iifomyula ezahlukeneyo zokulwa ne-colic kwimarike. Noko ke, abukho ubungqina benzululwazi obuyixhasayo. Ukuza kuthi ga ngoku, ngokwenene akukho nyango lokwenyani oluchasene nesi sifo esandula kuzalwa. Kukho iziyobisi kuphela ezibandakanya ukusetyenziswa kwe-dimethicone, into ekwazi ukufunxa umoya, kwaye ngoko ke ukunciphisa umthamo wayo, okwandisa amathumbu. Kodwa ayisoloko isebenza.

Kwiminyaka yakutshanje, ukusebenza kwe-lactobacillus reuterii kuye kwagxininiswa kwizifundo ezininzi, i-probiotic ethi, ukuba ithathwe ngamaconsi ekuqaleni kwe-colic, inokunciphisa amandla ayo. Ngokutsho kolunye uphando, ukongezwa kwemihla ngemihla kunye nale lactobacillus kukwanciphisa ubungakanani bayo kunye nokuphindaphinda kwangaphambili.