incasa yesinyithi ngexesha lokukhulelwa Yenye yeempawu eziqhelekileyo. Bonke abantu kubo bonke ubomi babo baye babandezeleka kwesi siphumo, kunye nencasa yentsimbi enzima emlonyeni. Iziphumo ze le nyaniso idla ngokufika ngexesha, mhlawumbi ngokuthatha amayeza aguqula ukubunjwa komlomo. Kodwa kwimeko yokukhulelwa kunengcaciso yayo.
Ngalo lonke ixesha lokukhulelwa utshintsho emzimbeni luchaphazela kakhulu okanye ngaphantsi kumama wexesha elizayo. Kule meko, akukho mfuneko yokuba ukhathazeke, kuba ngomnye umqondiso weenkqubo ze-hormonal eziya kukhulelwa. Okulandelayo, siyihlalutya ngokubanzi.
Kutheni incasa yesinyithi ekukhulelweni?
Kuyinto eqhelekileyo kwiiveki ezimbalwa zokuqala ukuziva iimpawu eziqhelekileyo zokukhulelwa. Phakathi kwazo kukho incasa yentsimbi ebizwa ngokuba isisu. Kwakhona kubonakala kwiiveki zokuqala kwaye ngokuqhelekileyo kwandiswa kude kube sekupheleni kwekota yokuqala yokumitha. Ezi datha zihlala zingagqibekanga, kuba kukho abasetyhini abafumana ixesha elide kunye nabanye abangayivayo.
I-Dysgeusia inento yokwenza nokutshintsha kwehomoni oko kuveliswa emzimbeni. Kungenxa yokwanda okukhulu kwe-hormone ye-estrogen kwaye echaphazelayo ukutshintsha incasa kunye nevumba likamama. Uvakalelwa kukuba unengqekembe okanye into enentsimbi emlonyeni wakho, apho i-estrogen ichaphazela khona ubuntununtunu bencasa kunye nokuzisa loo ncasa ikrakra, efana nentsimbi
Ukunyuka kule hormone akuchaphazeli nje ukunambitha, kodwa kwakhona iguqula imvakalelo yokujoja kwaye ibangela iimpawu eziqhelekileyo zesicaphucaphu kunye nokuhlanza, into eyenza kube nzima ukwetyisa kwaye ibangele ukungahambi kakuhle.
Indlela yokukhulula incasa yesinyithi
singazifumana ezinye amaqhinga okuphelisa le mvakalelo. Ziya kuba ngamayeza kuphela okunciphisa iimpawu, kodwa aziyi kwenza umphumo unyamalale. Kuya kuthatha ixesha ukudlula ukuze umzimba ubuyele esiqhelweni.
- Coca umlomo wakho rhoqo. Kule nto sinokusebenzisa i-toothbrush kunye ne-toothpaste ene-flavour enamandla. Siya kuhlambulula umlomo wonke kwaye sigxininise kwindawo yolwimi. Emva koko sinokusebenzisa i-mouthwash okanye i-mouthwash kunye ne-flavour enzulu kwaye ubuncinane kabini ngosuku. Kukwacetyiswa ukuba kufakwe iflossing.
- Gargling ngamanzi kunye nesoda yokubhaka Zikwasebenza ngempumelelo ekulinganiseni i-pH yomlomo. Inokwenziwa kabini ngemini.
- Sela amanzi amaninzi kwaye ukuhlala u-hydrated kuya kugcina umlomo wakho ulungelelene kakuhle.
- ukutya ukutya okuneasidi khulula le mvakalelo. I-asidi iyancipha ubukrakra kwaye oku kutya kunokufumaneka ngokukodwa kwiziqhamo ze-asidi kwaye ngakumbi i-citrus. Zisebenza kakuhle kakhulu xa zithathwa njengeejusi zendalo.
- ilekese kunye neentsini. Ezi ziphatho zincinci zinokuthoba loo maxesha, ewe, kuba zisenokungabi naswekile kwaye zinencasa ye-menthol okanye yesitrasi. Abacebisi ukuba iigesi ezininzi ziveliswa ngexesha lokuthatha kwazo.
Ezinye izizathu ezinokubangela incasa yesinyithi
Esi siphumo sinxulumene ikakhulu ne-estrogen. Kunqabile ukuba ngokuqhelekileyo kudibaniswa nemvelaphi yolunye uhlobo lwesifo, kodwa ukuba ingxaki iqhubeka ixesha elide, ngoko ukutyelela ugqirha wamazinyo kunye nodokotela kuya kuba yimfuneko ukulawula naluphi na uhlobo lwengxaki.
Ucoceko ngomlomo kunokubangela oku, ngakumbi ukuba icuba lisetyenzisiwe. Ukuqokelela i-tartar kunye ne-bacterial plaque ingaba noxanduva losulelo kunye nencasa embi emlonyeni.
Ukusetyenziswa amayeza okanye izongezo zevithamini Njengentsimbi, zikwachaphazela incasa. Okanye ukuvezwa ngokugqithisileyo kwiintsimbi ezinzima njengemercury okanye ilothe.
Kwezinye iimeko kuye kwabangelwa nakuphi na ukwaliwa okanye usulelo eyenza le mvakalelo okanye ngezinye izihlandlo ngenxa yezifo zesistim ezifana nezintso, isibindi okanye isifo seswekile.
Ukwazi ukuba yiyiphi i-dysgeusia okanye i-metallic taste, sinokulawula ukuba akubangelwa enye ingxaki efana nale ichazwe ngasentla. Nangona kunjalo, xa uthandabuza, unako funa iingcebiso zonyango ukuba le ncasa ikruqulayo iyaqhubeka.